For every: ........................................You earn:
Day you stayed on Plan................................. $5
15 minutes of exercise - 60 ..........................$20
64 ounces of water drank...............................$0
Journal entry or blog made .............................$0
pound lost ................................................. $0
inch lost.............................................. ........$0
Daily affirmation to yourself ............................$1
Try something new .......................................$1 new salad dressing..pretty good
start your morning by stretching .....................$0
offer support to your team(post on team thread) $1
Monday 3/10/08 $28.00