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Old 03-07-2008, 10:47 AM   #136  
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For every: ........................................You earn:
Day you stayed on Plan................................. $5 just barely
15 minutes of exercise...................................$20
64 ounces of water drank...............................$2
Journal entry or blog made .............................$2
pound lost .................................................. $0
inch lost.............................................. ........$0
Daily affirmation to yourself ............................$1
Try something new........................................$1 new boot camp workout
start your morning by stretching .....................$1
offer support to your team(post on team thread) $1

Thursday 3/6/08 $33.00
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Old 03-07-2008, 11:00 AM   #137  
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Update: $4374
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Old 03-07-2008, 09:31 PM   #138  
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$34 for Friday
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Old 03-07-2008, 11:50 PM   #139  
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For every: ........................................You earn:
Day you stayed on Plan................................. $5
15 minutes of exercise...................................$10
64 ounces of water drank...............................$0
Journal entry or blog made .............................$2
pound lost .................................................. $2
inch lost.............................................. ........$0
Daily affirmation to yourself ............................$1
Try something new........................................$0
start your morning by stretching .....................$1
offer support to your team(post on team thread) $1

Friday 3/7/08 $22.00

Last edited by Tina30; 03-07-2008 at 11:50 PM.
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Old 03-08-2008, 07:29 AM   #140  
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Wed: $6
Thur: $6
Fri: $1

Not a great week. But I did stay on plan everyday, except dinner Fri. night.
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Old 03-08-2008, 08:56 PM   #141  
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$22 for Saturday
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Old 03-09-2008, 12:06 AM   #142  
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Saturday 3/8

on plan.... $5
15 min. of exercise.... $15
64oz of water.... $2
affirmation.... $1
try something new.... $1 3 mile walk fast WATP
offer support to team.... $1
___________________________________________

$25
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Old 03-09-2008, 01:02 PM   #143  
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Join Date: Feb 2006
Location: Illinois
Posts: 1,065

S/C/G: 207.5/179/140

Height: 5'6

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For every: ........................................You earn:
Day you stayed on Plan................................. $5
15 minutes of exercise...................................$10
64 ounces of water drank...............................$2
Journal entry or blog made .............................$0
pound lost .................................................. $0
inch lost.............................................. ........$0
Daily affirmation to yourself ............................$1
Try something new........................................$0
start your morning by stretching .....................$1
offer support to your team(post on team thread) $1

Saturday 3/8/08 $20.00
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Old 03-09-2008, 10:00 PM   #144  
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$12 for Sunday (Sabbath rest day)
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Old 03-10-2008, 10:02 AM   #145  
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For Thursday 03/06:
Day you stayed on Plan................................. $5
15 minutes of exercise...................................$10
offer support to your team(post on team thread) $1

For Friday 03/07: $0 (sick)

For Saturday 03/08:
15 minutes of exercise...................................$15

For Sunday 03/09:
Day you stayed on Plan................................. $5
15 minutes of exercise...................................$15

4 day total: $51

Last edited by ksk571; 03-10-2008 at 10:03 AM.
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Old 03-10-2008, 02:39 PM   #146  
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Location: Illinois
Posts: 1,065

S/C/G: 207.5/179/140

Height: 5'6

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For every: ........................................You earn:
Day you stayed on Plan................................. $5
15 minutes of exercise...................................$30
64 ounces of water drank...............................$2
Journal entry or blog made .............................$0
pound lost .................................................. $0
inch lost.............................................. ........$0
Daily affirmation to yourself ............................$1
Try something new........................................$1 whole wheat pizza crust
start your morning by stretching .....................$1
offer support to your team(post on team thread) $0

Sunday 3/9/08 $40.00
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Old 03-10-2008, 09:59 PM   #147  
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Height: 5'4"

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$23 for Monday
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Old 03-10-2008, 10:29 PM   #148  
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Sat: $6
Sun: $6
Mon: $126

Last edited by Mom23BC; 03-10-2008 at 10:29 PM.
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Old 03-10-2008, 11:15 PM   #149  
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Join Date: Sep 2006
Location: MA
Posts: 215

S/C/G: 247.4/204.8/165

Height: 5'10"

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Sunday 3/2/08

For every: ........................................You earn:
Day you stayed on Plan................................. $5
15 minutes of exercise= 130............................$30
64 ounces of water drank...............................$2
Journal entry or blog made .............................$2
pound lost ................................................. $2
inch lost.............................................. ........$0
Daily affirmation to yourself ............................$1
Try something new .......................................$0
start your morning by stretching .....................$0
offer support to your team(post on team thread) $1

$43


Monday 3/3/08

For every: ........................................You earn:
Day you stayed on Plan................................. $5
15 minutes of exercise= 80............................$25
64 ounces of water drank...............................$2
Journal entry or blog made .............................$2
pound lost ................................................. $0
inch lost.............................................. ........$0
Daily affirmation to yourself ............................$1
Try something new .......................................$0
start your morning by stretching .....................$0
offer support to your team(post on team thread) $0

$35
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Old 03-10-2008, 11:18 PM   #150  
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Posts: 215

S/C/G: 247.4/204.8/165

Height: 5'10"

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Tuesday 3/4/08

For every: ........................................You earn:
Day you stayed on Plan................................. $5
15 minutes of exercise= 45............................$15
64 ounces of water drank...............................$2
Journal entry or blog made .............................$2
pound lost ................................................. $0
inch lost.............................................. ........$0
Daily affirmation to yourself ............................$1
Try something new .......................................$0
start your morning by stretching .....................$0
offer support to your team(post on team thread) $0

$25


Wednesday 3/5/08

For every: ........................................You earn:
Day you stayed on Plan................................. $5
15 minutes of exercise= 60............................$20
64 ounces of water drank...............................$2
Journal entry or blog made .............................$2
pound lost ................................................. $0
inch lost.............................................. ........$0
Daily affirmation to yourself ............................$1
Try something new .......................................$0
start your morning by stretching .....................$0
offer support to your team(post on team thread) $0

$30

Thursday 3/6/08

For every: ........................................You earn:
Day you stayed on Plan................................. $5
15 minutes of exercise - rest day....................$0
64 ounces of water drank...............................$2
Journal entry or blog made .............................$2
pound lost ................................................. $0
inch lost.............................................. ........$0
Daily affirmation to yourself ............................$1
Try something new .......................................$0
start your morning by stretching .....................$0
offer support to your team(post on team thread) $0

$10
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