Thursday 2/7/08

on Plan = $5
85 minutes of exercise = $25
64 ounces of water drank = $2
Journal entry or blog made = $2
inch lost - 8 inches lost (measured myself at night) = $16
Daily affirmation to yourself = $1


EArned $ 51.00 today

For Thursday 02/07:
Day you stayed on Plan................................. $5
15 minutes of exercise...................................$10
64 ounces of water drank...............................$2
Journal entry or blog made .............................$2
offer support to your team(post on team thread) $1

$20 total

2/8

Day you stayed on Plan................................. $5
15 minutes of exercise...................................$40
Journal entry or blog made .............................$2
Try something new........................................$1
offer support to your team(post on team thread) $1

Todays total: $49.00

Friday 2/8/08

on Plan = $5
60 minutes of exercise = $20
64 ounces of water drank = $2
Journal entry or blog made = $2
Daily affirmation to yourself = $1
offer support to your team(post on team thread) $1

Earned = $31.00

2/08
Day you stayed on Plan................................. $5
64 ounces of water drank...............................$2
pound lost .................................................. $2
Daily affirmation to yourself ............................$1
Try something new........................................$1(low calorie smoothie)
offer support to your team(post on team thread) $1

Total $12

Friday - $17

Updating for the last 6 days...sorry about the delay.

Tuesday: $15
Wednesday: $10
Thursday: $28
Friday: $12
Saturday: $13
Sunday: $27

Saturday 2/9/08


on Plan = $5
15 minutes of exercise = $60
64 ounces of water drank = $2
Journal entry or blog made = $2
pound lost $4
Daily affirmation to yourself = $1
Try something new = $1
offer support to your team(post on team thread) = $1

$76

Sunday 2/10/08

on Plan = $5
15 minutes of exercise $15
64 ounces of water drank = $2
Journal entry or blog made = $2
Daily affirmation to yourself = $1
Try something new = $1
offer support to your team(post on team thread) = $1


$27

$18 for Saturday and $20 for Sunday

For Friday 02/08:
Day you stayed on Plan................................. $5
15 minutes of exercise...................................$10
64 ounces of water drank...............................$2
Daily affirmation to yourself ............................$1
offer support to your team(post on team thread) $1
Friday Total: $19

For Saturday 02/09:
Day you stayed on Plan................................. $5
15 minutes of exercise...................................$10
Daily affirmation to yourself ............................$1
Saturday Total: $16


For Sunday 02/10:
Day you stayed on Plan................................. $5
15 minutes of exercise...................................$10
Journal entry or blog made .............................$2
pound lost .................................................. $6
Daily affirmation to yourself ............................$1
Sunday Total: $24


(3 day total - $59)

2/10 (I missed a day somewhere!)
For every: ........................................You earn:
Day you stayed on Plan................................. $5
64 ounces of water drank...............................$2
Daily affirmation to yourself ............................$1

Total $8 (even though the dollars dont reflect it I dont feel like I had all that bad a day!)

$38 for Monday

2/11
Day you stayed on Plan................................. $5
15 minutes of exercise...................................$10
64 ounces of water drank...............................$2
Journal entry or blog made .............................$2
Daily affirmation to yourself ............................$1
Try something new........................................$1(meat balls...YUM!)
offer support to your team(post on team thread) $1

Total = $22