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Old 09-25-2007, 09:55 AM   #1  
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Default Flight To Weight Loss Freedom - Black Team Thread
Alright Ladies.... Exercise Time! *let's get physical.... physical!* ok I'll stop singing!

Our first flight is: Seattle, WA to Key West, FL

Total flight time: 8 hours and 49 minutes

Just a few things to remember:
  • Keep track of minutes you exercise.... NOT MILES!
  • Post your minutes ASAP! The next flight depends on it!
  • You can only post 2 hours worth of exercise in one day per one person.
  • You can't stockpile minutes all week
  • You can only post minutes from the day before and the day you are posting!

Good Luck! And let's get flying!

ETA: The flight time in minutes is 529 minutes

ETA #2: You can use Monday Sept 24th's exercise time too!
Last edited by chellez; 09-25-2007 at 11:00 AM.
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Old 09-25-2007, 10:45 AM   #2  
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I am so ready for this!! If this is the only way to either place, I will take it!
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Old 09-25-2007, 10:55 AM   #3  
PR 1 Mile: 9:44
 
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529 - 35 Min Walking Today = 494
494 - 45 Min Walking Yesterday = 449
Last edited by dixied; 09-25-2007 at 11:00 AM.
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Old 09-25-2007, 11:41 AM   #4  
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449 - Lucky us! I was at the gym yetserday for 3 hours. I did yoga, 5K training, weight lifting & swimming. 449-120 (since I can only use up to 2 hours a day) =

329

I didn't work out yet today. When I go to the gym tonight can I add even more time??
Last edited by Amberelise; 09-25-2007 at 11:41 AM.
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Old 09-25-2007, 12:07 PM   #5  
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329- 30 minutes walking yesterday

=299
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Old 09-25-2007, 12:14 PM   #6  
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299-45 minutes of exercise yesterday= 254-60 minutes of exercise today=194

Hope I did that right, lol.
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Old 09-25-2007, 01:58 PM   #7  
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194 - 30 minutes yesterday = 164

164- 60 minutes today = 104
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Old 09-25-2007, 02:04 PM   #8  
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104 - 60 minutes yesterday (40 minutes on treadmill and 20 minutes doing TJ)

= 44
Last edited by Andi18; 09-25-2007 at 02:04 PM.
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Old 09-25-2007, 03:59 PM   #9  
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44 - 30 minutes of walking and 15 minutes of stretching!!!!

EQUALS = we're there!
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Old 09-25-2007, 04:04 PM   #10  
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WTG BLACK TEAM!

Remember to get your exercise in tonight so we can do this again tomorrow!
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Old 09-25-2007, 04:10 PM   #11  
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Yeah, and I still have yesterday's to put in too!
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Old 09-25-2007, 04:15 PM   #12  
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WTG Black Team!
That was a quick trip!!!
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Old 09-25-2007, 08:46 PM   #13  
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Ok Black Team! You beat out the Blue Team by an hour in posting!

Send me a pm ASAP with your next destination!

NOTE: If you have any minutes you need to post then go ahead and post them. Those minutes will subtract from your next destination!
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Old 09-25-2007, 09:04 PM   #14  
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Starting on our new destination...
Monday - 65 minutes
Tuesday - 90 minutes
-60+-90=-155
Last edited by CountingDown; 09-25-2007 at 09:44 PM.
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Old 09-25-2007, 09:43 PM   #15  
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Tuesday
30 minutes Walking
15 minutes Weights
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