[GetHealthy2007]

Hello Team Mates!

I updated my stats too. I will be back before bedtime. My last night
to sleep normal.

Bye,
Dee

[dancediva33]

Hey everyone! My first day back to work and trying to eat healthy was kind-of shaky all though I managed. I am so hungry today! I ate so much junk and now my body just wants it. I know in a few days it will get better. I really need to go work out on the treadmill but so far I haven't gotten there. Please someone tell me how good I'll feel after I just do it! You all are doing so great! I'm glad to be on the RED TEAM!
Dana

[GetHealthy2007]

Hi Again,

Gonna go catch up on all these post! YAY!

[GetHealthy2007]

Hello Red Team!

I was wondering how to put those stars on the thread and I see you can rate the thread under options in the advance reply. Of course WE already know this thread is top notch!


Shelly,
You're an exercise Queen! Just please be careful, we don't want you spraining anything. And give me some of your energy!



Jen,
How is working out on the exercise ball? I can see me falling right off of it. I'm not co-ordinate at all..lol, Been thinking about joining Curves though. I really need to lose inches.



Chris,
Wonderful job getting on the treadmill today. And thank-you for taking the time to answer my PM's today.



Little BlueCat,
You put in 2miles at lunch break today.. Totally awesome! I work out to my Leslie Sansone WATP tapes. I have a few others I need to start to add variety



JennyMarie2,
My only tip for exercise is too find what YOU like and what works for you. Maybe write out what you wanna do for the week and stick to it. Planning is key.



Cathy,
WOOHOO! We both like our WATP tapes! Kepp up the great work!



Hello SBlynn!



Phew, did I catch up yet?

[GetHealthy2007]

Dana,

Get on the treadmill, you'll fee great!

[GetHealthy2007]

YAY! Did y'all check out our Stats thread, It seems like we almost have everyone...right?

[GetHealthy2007]

No one here to hang out with me tonight?

Just a reminder, I start back to work tomorrow. So i wont be around as much until my nights off.

You all are AWESOME!

[CarebearsChris]

Hey red team mates.

I left my computer at 5 and came back to a ton of mail and 3fatchicks posts. I love it.

As of now, we only have 4 who have not yet posted to the stats list. One of them I know isn't going to be able to post for a few days. However that doesn't matter any more since we are not using the weights from before Christmas. Next week at this time I will tell you how many have not posted.

Thursday at 8 pm we are going to do a Yahoo chat for anyone who is interested. I think it will be fun to chat in real time. You will need to add me as a friend and then Thursday I will invite everyone who is online into a group chat.

Hope everyone is doing well.

[thintowin]

Chat sounds fun! I think that we should have a chat every week, Thursdays at 8pm. Now what time zone is that? Also, what is your yahoo id Chris, and I will add you to mine. Thanks!

[CarebearsChris]

DUH...leave it to me to forget the important stuff. I am in the eastern time zone and my yahoo id is karebearschris

[eusebius]

Awesome Chris, I hope to be able to participate in the chat.
My DD has her bath at 8:15 so I'll be in and out LOL!
My day was pretty good today - yoga and walking, and stayed OP with eating.
Hope to have a good weigh-in tomorrow for the team!
cheers
eusebius

[happy2bme]

I think the idea of having a chat is a great one. I'll be there on Thursday.

I had a good day today. Down 2.6 pounds at weigh in !!! Makes saying no to some (but not all) of the Christmas goodies all worthwhile. I have decided to use my WW weigh in as my official post even tho it includes the weight of my clothes. As they said in the end, it all evens out.

I stuck to plan food wise today - almost faltered but in the end I just couldn't do it. I'm trying to get in a little bit of extra movement so today I parked at the far end of the parking lot and got off the elevator 3 floors early and walked up the stairs. Well with a laptop, purse, tote bag and lunch bag it was more like TRUDGED puff, puff. Came home and got my 30 minutes of walking in. My goal is to get up early (I am not a morning person) and get back to exercising first thing since sometimes you can get disrupted if you save it for the evening.

Sounds like everyone is off to a great start. Keep up the positive energy and go RED TEAM GO

[Catsgetnhealthy]

Howdy! Sounds like everyone had an awesome day! For exercise I do my WATP tapes/dvds, and am riding my exercise bike. I also have TBL 1 workout and ordered volume 2 last night. I think I'll start doing those once I get back in routine of working out. I love Leslie's workouts as they are easy on my knee and they're just great workouts. Well I'm going to go to bed. Talk to you all tomorrow.

[MTdebster921]

I'm a little behind here, but Jen I just your post about Riley and I am so sorry. {{{{{hugs}}}}} Your post brough tears to my eyes.

[CarebearsChris]

WooHoo

At this time we have 100% of the team posting stats in the red team stat thread. Now many have not added their weights for this week since the week is not over with yet. So not everyone has changed over to the new format yet.