Quote:
Originally Posted by jansusan
Do we just weight ourselves in the mornings and record it when there is a lost?
That would work or do what is best for you. My weight goes up and down so much that I'm going to stick with weighing myself saturday mornings as that is when it seems to more stable. I'll weigh the same after eating lunch and drinking tons of water LOL so I noticed that usually saturday mornings is when my body tends to be more stable..
good luck to everyone and even if we lose 2 pounds the point is that we lost so that is good. take measurements as well I'm going to this time around