[Linsy]

breakfast: 2 eggs and 2 strips bacon (2)
lunch: 1/4c cauli fried rice, 1c stir-fry veggies (7)
dinner: Carl's Jr Low-carb 6 dollar burger, pickles, lettuce, mayo, mustard, cheese (3)
total: 12

[VeggieGurlShay]

Today I ate:

B-2 Eggs, 1 One Minute Mug Muffin, 1.5 Carbs
L-6 oz Fish, Sole, pan fried with butter, 0 Carbs
S- McDonald's Double Cheeseburger, no bun, no pickles, no ketchup (dang that thing was salty though *sad face), 2 Carbs for 2 slices of cheese
D-1 One Minute Mug Muffin, with 2 TBSP Sweetened Cream Cheese, 5 Carbs
S- 1 One Minute Mug Muffin, 1 oz Fish, Sole, 1TBSP Homemade Mayonaise 1.5 Carbs

Total: 10 Carbs

[Linsy]

breakfast: 3 sausage patties (3)
lunch: LC tortilla w/ 2oz melted cheese, hot sauce (4)
dinner: grilled chicken breast, broccoli salad (7)
snack: mini cheesecake muffin (0.5)
total: 14.5

[Linsy]

breakfast: egg salad, 1/2 lc tortilla, lettuce (3)
lunch: chicken stir-fry (10)
dinner: taco salad (7) 1/2 lc tortilla (1.5)
snack: 2 mini cheesecake muffins (1)
total: 22.5, oops! Went a little bit over...I blame the tortillas!

[Linsy]

breakfast: string cheese (1)
lunch: turkey burger patty and salad (5)
dinner: turkey burger patty and steamed buttered veggies (8)
snack: 5 slices pepperoni (1)
total: 15
water goal: 100 oz

I feel like I'm just not getting enough calories. I'm at around 1200 today with most of my carbs from veggies and most of my cals from fat. It seems perfect but just not quite enough...maybe I'll add a splash of olive oil to my stir-fry bringing my cals up to 1400.

[Linsy]

breakfast: string cheese and pepperoni (1)
lunch: veggie stir-fry with chicken and soy sauce (7)
dinner: flaxseed 1MM with 1 egg and 1 sausage patty (3)
snack: greek yogurt w/ sugar-free orange syrup (7) diet cherry coke (1)
total: 19

[Linsy]

breakfast: string cheese, chip and dip (2)
lunch: chicken fettuccine over broccoli slaw (5)
dinner: chicken vegetable soup (9)
snack: minute muffin w/ raspberry cream cheese (3)
total: 19

[Linsy]

breakfast: string cheese and pepperoni (2)
lunch: chicken fajitas with cheese, guacamole and sour cream (10)
dinner: 2 hot dogs and 1c green beans (11)
total: 23
I went a little bit over today.

[Linsy]

breakfast: string cheese (1)
lunch: sausage egg and cheese casserole+salad (5)
dinner: taco salad (10)
snack: greek yogurt with sweetener (6)
total: 22

I'm creeping up to higher carbs. I need to be more careful and bring them back down again.

[SunnyDC]

lunch
12 count chick fil a nuggets 12
coleslaw 17

dinner
beef in a marinade 4
salad 5

total 38

[Linsy]

I've been slightly off-track and not losing ever since I stopped posting in this thread. Time to clean up my eating.

tomorrow:
breakfast: 2 eggs and 3 strips bacon (2)
lunch: 2 slices spinach pizza, salad (9)
dinner: salad w/ chicken, jalapenos, and oil+vinegar (5)
total: 16

[dini22]

Breakfast: coffee with cream and splenda, turkey taco pie--5
Lunch: turkey taco pie--2
Snack; 2 hard boiled eggs--1.2
Dinner: Grilled pork, brocolli--2
Snack: 22 almonds--2
Net carbs: 12.2, calories: 1600 ish

[Linsy]

breakfast: 2 slices spinach pizza (7)
lunch: mexican chicken salad (chicken, taco seasoning, lettuce, avo, salsa, sour cream, lettuce, pepperjack) (10)
dinner: 2 eggs and 3 strips bacon (2)
total: 19

[dini22]

breakfast: coffee with cream and splenda, Atkins Advantage bar=6
Lunch: Diced avocado with spring mix, blue cheese, and a hard boiled egg=9
Dinner: Chicken with mushrooms=3
Snack: 22 almonds=2
total=20 net carbs, 1600 ish calories

[SunnyDC]

Hey everybody,

Are we still using this one to track ourselves or has another, newer thread been started? This one is not at 500 posts yet, so I guess it's okay to begin posting in here again.

So here goes:

bfast: 1 boiled egg (1)
lunch: hot dog, 1 tbs of relish, 1 tbs of mustard, diced onions (1)
dinner: roasted chicken and salad (5)

snack:
1 pepperjack cheese bar (0.5)
12 pepperoni (0)
1/2 cup of broccoli (2)
1 oz of roast beef (0)
2 oz of shelled natural peanuts (2)
2 thin mints (11) (bad!!!! cheating!!!)

Total 22.5