05-01-2008, 03:35 PM
#1
Sippin' the Kool-Aid
Thread Starter
Join Date: Feb 2007
Location: Lyin' in a puddle of sweat on the floor.
Posts: 2,296
S/C/G: 235/201/175
Height: 5'7"
Exercise Accountability - May
Wednesday night: 2 hrs skating
05-01-2008, 04:34 PM
#2
Moderating Mama
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
Exercise Accountability - May
A bunch of people were still using the April thread!
55 min elliptical
65 min strength training
05-01-2008, 07:36 PM
#3
back to balance
Join Date: Apr 2007
Location: Boston area
Posts: 384
Height: 5'7"
Yay, new month! I worked out on 80% of days in April, so that will be the number to beat
.
Today:
40 min. track (C25K)
10 min. stretching
05-01-2008, 07:42 PM
#4
Member
Join Date: Apr 2008
Location: Louisiana
Posts: 31
Height: 5'8"
Oh! Can I join?? I need accountability! Today I did Jillian Michaels' 30 day shred...roughly 26 minutes of cardio and light weights, with lots of crunches!
05-01-2008, 07:50 PM
#5
Rennie
Join Date: May 2007
Location: Ohio
Posts: 3,912
S/C/G: 228/Ticker/120
Height: 4 foot 11 inches
Today
Walk The Walk With Leslie Sansone 2 Mile Christian Inspired Workout ( 35 Min )
Walk Away The Pounds With Leslie Sansone 2 Mile High Calorie Burn ( 32 Min )
Walk Away the Pounds Express With Leslie Sansone 2 Mile Brisk Walk ( 32 Min )
Last edited by Shy Moment; 05-02-2008 at 01:37 AM .
05-01-2008, 08:15 PM
#6
Gettin Closer!!
Join Date: Jun 2007
Location: Middle of NoWhere!
Posts: 1,040
S/C/G: See Signature
Height: Tall enough for my feet to reach the ground
Geez I need to update my siggy.....I need to put May in.
I hit the gym tonight for 40 min walk/jog
20 minutes weights
05-01-2008, 10:16 PM
#7
Wish It~Dream It~Do It
Join Date: Feb 2008
Location: Texas
Posts: 1,585
S/C/G: 230/144.2/146
Height: 5ft3
30m walk, 30m weihgts, 30m pilates, 45m bikeride
05-01-2008, 11:42 PM
#8
Let's salsa!
Join Date: Feb 2008
Location: Ontario, Canada
Posts: 2,396
S/C/G: 208/160/158 for now
Height: 5'9"
I tested waters in my new gym tonight. I haven't done any weights for ages, so I did not want to overdo it since I have a day off tomorrow and want to go again. I did 20 minutes cardio and 25 minutes weights - tomorrow, I will see how sore I am or if I worked hard enough.
05-02-2008, 12:27 AM
#9
Senior Member
Join Date: Aug 2007
Posts: 123
30 min walk.
05-02-2008, 02:10 PM
#10
The Dyslexic Typo Queen
Join Date: Mar 2007
Location: Nashville, TN
Posts: 3,057
S/C/G: 209/155/120
Height: 5'3
120 minutes.
5k (HIIT) on the TM 55 min's + 5 cooldown
40 minutes: weights, crunches, pushups, arms, back, Chest, legs, Plank (HATE IT!).
15 minutes Belly Dancing.
5 minutes stretching.
05-02-2008, 04:49 PM
#11
Gettin Closer!!
Join Date: Jun 2007
Location: Middle of NoWhere!
Posts: 1,040
S/C/G: See Signature
Height: Tall enough for my feet to reach the ground
60 min, 40 walk/job and 20 weights!
05-02-2008, 04:50 PM
#12
Senior Member
Join Date: Oct 2006
Posts: 141
A new month. I didn't do the watp today but did do a 30 minute outdoor walk.
05-02-2008, 04:53 PM
#13
Moderating Mama
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
55 min elliptical.
05-02-2008, 06:48 PM
#14
Rennie
Join Date: May 2007
Location: Ohio
Posts: 3,912
S/C/G: 228/Ticker/120
Height: 4 foot 11 inches
Today
Walk Away The Pounds ( Toning ) With Leslie Sansone For The Abs 10 Minutes Ab Buster ( 40 Min )
Walk At Home With Leslie Sansone Walk Away Your Waistline 2 Miles ( 38 min )
Walk Away The Pounds With Leslie Sansone Walk And Kick 2 Mile ( 32 Min )
Walk At Home Walk Slim With Leslie Sansone Fast Start 1 & 2 Mile Walk ( 35 Min )
Last edited by Shy Moment; 05-02-2008 at 10:38 PM .
05-02-2008, 09:11 PM
#15
Member
Join Date: Apr 2008
Location: Louisiana
Posts: 31
Height: 5'8"
30 minutes at Curves
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