Weekly Goals for 5/12-5/19 - 3 Fat Chicks on a Diet Weight Loss Community

Aradia · 05-12-2003, 08:47 AM

I thought this thread would help keep us motivated and going strong on what our weekly goals are. You can join me or just follow in my progress or let downs, lol. Alright here we go, my goals for this week...

1-Exercise at least 15 mins per day
2- 10 glasses of pure water per day
3- I'm doing WW so stay within my point range.

Ok, is there anyone else out there?

mauvaisroux · 05-12-2003, 09:18 AM

I'll join in too!

Stay within points range
Drink 6-8 glasses of water per day
Exercise daily

squeaker · 05-12-2003, 05:15 PM

I can do this.
My 3 are:
~not eating after 8pm
~trying to drink more water
~excercise at least once this week
~not eat french fries more then once

I realize this sounds like an awful list, but if I can do it, it would be a **** of an improvement over last week.

Aradia · 05-12-2003, 08:59 PM

How did we do today ladies? Well I met one of mine, I did get my exercise in. I didnt make the water or staying within my points. Guess I'll try harder tomarrow. Hope all is having a wonderful day.

mauvaisroux · 05-12-2003, 10:50 PM

Well I am doing better with my points since I blew it on the weekend at the BBQ.

I did get my water in today and had a 25 minute walk to my WW meeting and then a 40 minute walk home

Aradia · 05-13-2003, 12:11 AM

Mauvasiroux, that is awesome! I envy you. I wish I could gather that kind of gumption ( not sure if that is a word, but it sounded good, lol). Hope you had a great day.

Amyjo01 · 05-13-2003, 12:19 AM

Goal for this week

Not to gain another 6 pounds and to find a job....

Hummm wondering if either is accomplishable (is that a word?)

A

Aradia · 05-13-2003, 07:13 AM

Ok, today is a totally new day, new beginning. I'm going to meet those other two goals or die trying, lol. Hope everyone is doing good. Come on gals we can do this.

A- I think its a word and if it is, you can do it!

Lidian · 05-13-2003, 10:48 AM

I'll join you too!

Goals for this week:

1. Drink more water.
2. Go running 4 times.
3. Eat fewer than 1500 calories.
4. In evening ONLY eat diet pops totaling no more than 100 cals.

Lidian

mauvaisroux · 05-13-2003, 10:51 AM

Gumption is a word

not too sure about accomplishable

how about achieveable instead?

squeaker · 05-14-2003, 08:46 AM

Ok so I am an idiot, I wrote that I had 3 goals, then wrote 4. I really do know how to count.

I haven't eaten after 8 on Monday or Tuesday.

I have been drinking some water, but it should be more. Does Crystal Light count toward the total?

No excercise yet, but if it is nice out today, I may go for a walk after work.

No french fries yet, but I did have hash browns yesterday, but they weren't greasy at all.

mauvaisroux · 05-14-2003, 09:48 AM

Hey Squeak! I think Crystal Light counts as it is basically water with flavoring in it and has no caffeine. I know it counts as water at Weight Watchers

squeaker · 05-14-2003, 06:44 PM

Woo hoo.

Now I just have to make some more up. I can drink a ton of that stuff.

Amyjo01 · 05-14-2003, 07:43 PM

Yep, E-diets says anything with out caffiene and without sugar counts as water.

MisplacedTexan · 05-15-2003, 01:47 AM

OK< I'm a little late, but here goes.....my goals for the week are too exercise everyday. I started all this Monday and it's Wednesday now, so far I've done the exercise part. *yay*
Haven't been to the gym yet but I am getting cardio by jumping rope and some weight/strenghth training at home with my 10 pond weights. My legs and booty are soreeeeee!!! YIKES! But it's a good feeling.....anyway, y'all inspire me every time I log on and read your posts!! All of you girls are my motivation!

Hugs....Hannah