My goals for April are:
1. Exercise 25 out of 30 days in the month
2. Walk the dog 3 times a week
3. Walk/Run/Bike 150+ miles
4/1-91 minutes of wfp-10 miles
4/2-75 minutes of wfp-10 miles (20)
4/3-35 minutes of wfp-2 miles (22)
4/4-70 minutes of wfp-5 miles and walked the dog .5 miles (27.5)
4/5-Rest
4/6-Rest
4/7-60 minutes of wfp-12 miles (39.5)
4/8-113 minutes of wfp-7.5 miles and walked the dog .5 miles (47.5)
4/9-98 minutes of wfp-8 miles and walked the dog .5 miles (56)
4/10-83 minutes of wfp-10 miles (66)
4/11-98 minutes of wfp- 3 miles (69)
4/12-120 minutes of wfp-17.5 miles (86.5)
4/13-27 minutes of wfp
4/14-120 minutes of wfp-10.5 miles (97)
4/15-60 minutes of wfp-16.5 miles and walked the dog .5 miles (114)
4/16-100 minutes of wfp-10.5 miles (124.5)
4/17-101 minutes of wfp- 4.5 miles (129)
4/18-Rest
4/19-40 minutes of wfp--9 miles (138)
4/20-165 minutes of wfp (yes, 165)--17.5 miles (155.5)
4/21-64 minutes of wfp--8.5 miles (164)
4/22-60 minutes of wfp--5 miles; walked the dog .5 miles (169.5)
4/23-Rest
4/24-61 minutes of wfp--3.5 miles (173)
4/25-41 minutes of wfp
4/26-walked the dog .5 (173.5)
4/27-120 minutes of wfp--17 miles; walked the dog .5 miles (191)
4/28-90 minutes of wfp--11.5 miles (202.5)
4/29-120 minutes of wfp--18 miles (220.5) SWEET!
4/30-- walked the dog .5 miles (221)