My April Exercise Goal:

20 m watp
So far: 13
Left to Go: 6

4/1 1 m watp
4/2 1 m
4/3 1 m
4/4 1 m
4/5 1 m
4/6 1 m
4/8 1 m
4/9 1 m
4/11 1 m
4/12 1 m
4/13 1 m
4/15 1 m
4/17 1 m

My goal for this month with all the craziness going on is to get in at least 4 days a week of exercise for no less than 30 minutes!

4/1~ Planned Rest Day
4/2~ Short Run (18 minutes)
4/3~ 30 min strength training/CardioKickbox
4/4~ Walking (35 minutes)

My goal this month - 1100 minutes

Apr. 1 - 1100/40/1060

I'm amending my goal to allow for some flexibility but still maintain my goal of increasing my running mileage. With that stated, my new goal is 1300 minutes that includes 10 runs.

Hello Ladies, I am new to this site and I would LOVE to join the April Exercise Challenge. I have two small boys and I need to keep up with them. Any suggestions for a newbie trying to get in the game?? I am currently 166lbs and am 5 feet tall.

Alrighty, I'm going to attempt 60 miles running 40 miles walking this month with at least 12 weight training (WT) days and 40 miles biking. Ufffffffffffffff ARRIGHT LET'S DO IT.
4/1: Ran 6.65 mi, walked 1.61mi
4/2: Biked 16.65 mi
4/3: Walked 9.22 mi (sick)
4/4: Walked 2.2 mi (sick)
4/5: Walked 5.0 mi (sick)
4/6: 45 min ballet (WT) (sickish)
4/7: 45 min ballet (WT) (sickish)
4/8: Walked 7.12 mi
4/9: 1 hr ballet (WT)
4/10: 45 min ballet (WT)
4/11:
4/12:
4/13:
4/14:
4/15:
4/16:
4/17:

Just joining today. I am charged up and ready to get FiT
My goal is to continue Crossfit 3times a week, (started in feb). Also want to add 2 days of cardio, walk/treadmill.
We can all do it! We have not blown any days of April

I haven't been here in quite a while. Life, work, etc got in the way but now I'm back and trying to really recommit myself. My goal this month is 750 minutes of exercise.

04/01 - 60 mins Bodypump

I'm new to this community but I'm definitely in for the challenge! I'll do 60 miles RUN (including my 8k) and workout at least 4 days a week if not more!
April 1st- ran 1 mile + did the step machine, plank walks and some weights!

My goals are as follows;
Weight Lifting: Every other day (max 3 x week)
Walk: 4 x 5mi per week


4/1 ~ Weight Machines 45 min
4/2 ~ Walk 5.1 miles (78 minutes)
4/3 ~ Weight Machines 45 min & Walk 4.7 miles (75min)
4/4 ~ Walk 5 miles (77min)
4/5 ~ Weight Machines 45 min & Walk 5 miles (78 min)
4/6 ~ Walk 4.7 miles (75min)
4/7 ~ Walk 5 miles (78min)
4/8 ~ Weight machines 45 min
4/9 ~ Walk 5.1 miles (78 minutes)
4/10 ~ Weight Machines 45 min & Walk 5.1 miles (77 min)
4/11 ~ Walk 5.1 miles (76 minutes)
4/12 ~ Weight Machines 45 min & Walk 5.1 miles (77 min)
4/13 ~ Day off -- Volunteered all day
4/14 ~ Walk 5 miles (79 minutes)
4/15 ~ Weight machines 45 min & Walk 5.1 miles (78 minutes)
4/16 ~ Walk 5 miles (79 minutes)
4/17 ~ Weight Machines 45 min & Walk 3.2 miles (55 min ~ injured/sore hamstring)
4/18 ~ Walk 5.2 miles (82 min ~ injured/sore hamstring)
4/19 ~ Walk 4 miles (69 min ~ injured/sore hamstring)
4/20 ~ Weight Machines 40 min ~ (Total 1613 min)
4/21 ~ Walk 5.2 miles (83 minutes)
4/22 ~ Walk3.2 miles (61 min)
4/23 ~ Rest Day/Sick
4/24 ~ Walk 4.7 miles (87min)
4/25 ~ Weight machines 45 min & Walk 3.4 miles (65 min)
4/26 ~ Walk 4.7 miles (80min)
4/27 ~ 4.1 mile walk (62 min)
4/28 ~ Weights machines 45 min & Walk 4.7 miles (79min)
4/29 ~ Walk 5.1 miles (81 min) (2301 min total)
4/30 ~ Weights machines 45 min & Walk 5.1 miles (82min) (2428)

Hi everyone I would like to join. I've joined the weight loss thread and I would like to join this one too in order to be able toreach my 8lbs I challenged myself to loose. I would like to exercise for a total of 750 minutes. I really home I can reach more but for this being my first time I challenge myself to 750 minutes.

Natalia - I really enjoyed exercise videos as a way to build my stamina and exercise routine. My very favorite ones feature Michelle Dozois (cardio with strength training): her "Your Body Breakthru" series is awesome, and "Shape Bikini Body Redefining Workout". The Shape one is easier to start with, but still works you hard. I lost about fifteen pounds just doing that workout 4x / week. Walking is also effective!

My goals
- Walk the dogs 3x a week
- Do 100 miles (walking/biking, etc)
- Work out 4 days whether it be before or after work.

04/01 - I did nothing. Head cold. Ugh.
04/02 - AM - 1.5 miles on treadmill. 98.5 miles to go.
PM - 3miles on treadmill. (Total: 4.5miles -- 95.5 miles to go)
04/03 - AM - nothing.