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Old 06-02-2006, 07:58 PM   #31  
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Tonight I ended up doing 45 minutes on the elliptical. I started talking with this woman in the gym and I had been on for 15 already and she was going to do 30, so I ended up staying on until she was done too. That brings my total to 99.

The group total is now 751 + 45 = 796
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Old 06-02-2006, 09:15 PM   #32  
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I did 20 minutes on the treadmill, 10 on the stationary bike, and 20 doing weights. So, 50 minutes for me today

Group total 796 + 50 = 846
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Old 06-03-2006, 12:24 AM   #33  
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Did my weights at the gym today: 30 min

Group total ~ 846 + 30 = 876 minutes!
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Old 06-03-2006, 01:57 AM   #34  
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I am logging this a little late...came home from work and did 20 areobic workout! I hope someday to get through the whole DVD!

My total 20 + 20 = 40minutes

Group total 876 + 20 = 896

We are just ROCKIN out ladies!! WTG!!!
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Old 06-03-2006, 04:55 AM   #35  
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OK... for some reason I have been having a really hard time getting my act together this week to post much.

I am not going to set my goal too high this month. With the doctor saying I only need to do 30 mins, three times a week, but my mind wanting to do a LOT more, I have decided that I will set my goal a little lower than I would like in case I have too many lower days. I don't want to worry about not meeting my goal, even though I know nobody will mind if I don't manage it. I just want to try to not pressure myself more than I usually do anyway.

So, I figured that the LEAST I wanted to do was 40 mins a day, so I've set my goal at 1200 mins. So far I have managed 40 mins on the treadmill on Thursday, 40 mins on the treadmill and 20 mins of laps with the kids on Friday and a 60 min walk with hubby today. If I can do a few 60 min days, then that gives me leeway for 'rest' days if need be.

Personal Goal... 1200 - 160 = 1040 mins left of June's goal

Group Total...896 + 160 = 1056

Great to see some new faces. I hope to be a little more 'regular' with my postings in the future. Maybe it is the cold that is making me a little 'groggier' lately. I just want to sit here and tuck my hands in my sleeves, rather than type anything. Pathetic huh?

Take care,

Zelma
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Old 06-03-2006, 10:34 AM   #36  
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Zelma -- I wondered where you'd gone! Sorry you're so cold... makes me wonder what's in store for me if I lose that much!

Cyn -- Baby steps. Give yourself time, and you WILL get through that workout!
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Old 06-03-2006, 11:01 PM   #37  
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Tonight I did 60 minutes of strength training. I added a disk to my weights upping them to 7.5 pounds from 5 and boy I am worn out. But, it feels really good. That brings my total to 159.

The group total is now 1056 + 60 = 1,116
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Old 06-03-2006, 11:11 PM   #38  
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33 minutes for me today: walked with the dogs and did my back/ab exercises. I'm getting better at crunches, finally!

Group total ~ 1116 + 33 = 1149 minutes
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Old 06-03-2006, 11:21 PM   #39  
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35 mins on the NuStep and 35 swimming laps

My total: 75 + 70 = 145 mins

Group total 1149 + 70 = 1219

Wow - it's too bad we can't use all the calories we burn as electricity!
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Old 06-04-2006, 09:47 AM   #40  
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Yesterday, we went swimming...2 hours and 10 minutes! And yes, we were actually SWIMMING the entire time. I burned nearly 1,000 calories!!!

1219+130=1349
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Old 06-04-2006, 10:29 AM   #41  
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WTG Kayley, and it looks like from your ticker you had another loss!!!
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Old 06-04-2006, 02:51 PM   #42  
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took day off yesterday so here is todays totals group1349+70=1419
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Old 06-04-2006, 05:17 PM   #43  
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30min cycle and 33 min elliptical

1349+63=1412
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Old 06-04-2006, 07:51 PM   #44  
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25 mins walking and 30 mins aerobics for me today!

1412+55=1467

Brings my total to 280 for the month so far!
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Old 06-04-2006, 10:07 PM   #45  
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40 minutes on the treadmill (I'm jogging a little) and 10 min back/abs...

Group Total ~ 1467 + 50 = 1517 minutes!
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