06-20-2006, 12:47 AM
#166
Senior Member
Join Date: Feb 2003
Location: Springfield, Missouri
Posts: 8,802
Height: 5'8.5"
For me today was kind of light... took a break this evening and crashed after work and relaxed. Felt good too!
did my 74 minutes of aerobic walking today though
407 + 74 = 401
800 - 401 = 310 still to go
Ummmmmmm 8271 + 50 = 8321 (not 9291) Did I miss something here? If so, someone can feel free to change my group total.
Group Total 8321+ 74 = 8395
06-20-2006, 07:36 AM
#167
Moderator
Thread Starter
Join Date: Sep 2005
Posts: 10,704
S/C/G: 295/225/back to Onederland
Height: 5'5"
Misti -- Yeah, sometime or another we all make goofy math errors! Thanks for catching!
Walked the dogs this morning (I am not ready to do a longer workout in the mornings, but I am hoping that in the fall when it is too cold to walk them, that I start doing treadmill workouts first thing!). Don't yet know what else I'll do, but I'll do something else! I should probably wait and post it all at once, but I still get excited to post my minutes!!!
Group total ~ 8395 + 15 = 8410 minutes
06-20-2006, 08:05 AM
#168
Senior Member
Join Date: Feb 2003
Location: Springfield, Missouri
Posts: 8,802
Height: 5'8.5"
LOL well I am the world's worst at math... amazing that I caught one.
I did another 30 mins with my workout balls last night so new total is
481 + 30 = 511
800 - 511 = 289 still to go
Group total ~ 8410 + 30 = 8440
06-20-2006, 08:30 AM
#169
Senior Member
Join Date: Mar 2006
Location: mississippi
Posts: 1,558
got in a wonderful non stop 45 minutes on my treadmill today!
8440+45=8485
06-20-2006, 09:39 AM
#170
Senior Member
Join Date: Aug 2003
Location: Michigan
Posts: 600
Height: 5' 7"
River walking -- Our rec center has a circular "river" that has currents caused by jets of water. Some of the kids like to float on the tubes the center provides for the waterslide, but the water aerobics people use it in their classes - walking against (or with) the current is a really good exercise -- and several of us with joint problems can be found when class isn't in session, walking with or against the current.
The first time I took my husband, he was like, yeah, walking in water, that will help my fitness level. The next day his thighs were so sore he could hardly walk. It's his favorite kind of water exercise, as he isn't much of a swimmer.
Our guesstimate is that it burns about as many calories as a water aerobics class.
Sue
06-20-2006, 10:33 AM
#171
aka Valerie
Join Date: Jun 2005
Location: Outside of Akron, Ohio
Posts: 1,316
S/C/G: 350/345/195
90 minutes this a.m. of aerobics, weights, crunches, etc
8485 + 90 = 8575
06-20-2006, 01:21 PM
#172
Dancing those pounds away
Join Date: Jul 2000
Location: State of Confussion, USA
Posts: 2,621
Tuesday morning... got in 50 minutes of swimming
1,020 plus 50 equals 1,070 for personal minutes
Group 8575 + 50 = 8625
06-20-2006, 02:08 PM
#173
Member
Join Date: May 2006
Location: Northern California
Posts: 45
S/C/G: 335/324/230
Height: 6'1
I've gotten very behind on posting (as well as my exercise).
Saturday I did 40 mins on the elliptical and yesterday I walked for 95 mins.
Personal total: 497 + 135 = 632 (568 mins to monthly goal)
Group Total: 8,625 + 135 = 8,760
06-20-2006, 10:07 PM
#174
Senior Member
Join Date: Dec 2005
Location: Indiana
Posts: 2,444
S/C/G: 412/TICKER/175
Height: 5'5
Good workout today:
-60 mins recumbant bike.
-20 mins swimming.
-20 mins weight lifting (since I was too tired last night).
100 mins total!
8760+100=8860!
And brings MY total to 1,470 mins!
06-20-2006, 10:28 PM
#175
Senior Member
Join Date: Aug 2003
Location: Michigan
Posts: 600
Height: 5' 7"
20 mins Nu Step
10 mins river walking
15 mins lap swimming
545 + 45 = 590
Group total: 8860 + 45 = 8905
06-21-2006, 12:40 AM
#176
Dancing those pounds away
Join Date: Jul 2000
Location: State of Confussion, USA
Posts: 2,621
I got another hour of water workout in tonight. Put on some FAST music and worked extra hard.
My personal progress is 1070 + 60 = 1130 minutes
GROUP GOAL 8905 + 60 = 8965 minutes.
06-21-2006, 02:24 PM
#177
aka Valerie
Join Date: Jun 2005
Location: Outside of Akron, Ohio
Posts: 1,316
S/C/G: 350/345/195
Oops
I almost forgot to post my 90 minutes for today.
90 + 8965 = 9055
06-21-2006, 02:49 PM
#178
Senior Member
Join Date: Mar 2006
Location: mississippi
Posts: 1,558
9055+45=9100
06-21-2006, 07:16 PM
#179
Member
Join Date: May 2006
Location: Northern California
Posts: 45
S/C/G: 335/324/230
Height: 6'1
Last night I walked for 64 mins. Today I did 45 mins weight training, 25 mins elliptical and 30 mins swimming.
Personal total 632 + 164 = 796 (404 mins to personal monthly goal)
Group Total: 9,100 + 164 = 9,264
06-21-2006, 07:53 PM
#180
Senior Member
Join Date: Feb 2003
Location: Springfield, Missouri
Posts: 8,802
Height: 5'8.5"
I could not log on this morning to post mine from yesterday... but I had
Water aerobics - 75 minutes
Aerobic walking - 95 minutes
Total 170 minutes
Today so far
Aerobic walking - 62 minutes
170 + 62 = 232
289 - 232 = 57
I will make my June goal tomorrow
I am looking at all these totals... and it is no wonder we are starting to look better, team!
Group total = 9264 + 232 = 9496
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