3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   300+ Club (https://www.3fatchicks.com/forum/300-club-124/)
-   -   300+ Awakening to Exercise in April (https://www.3fatchicks.com/forum/300-club/229380-300-awakening-exercise-april.html)

Vortex_VVV 04-27-2011 12:25 AM

12 minutes leg lifts.... need to get back to yoga and strength training, but that will have to wait one more day.

Personal goal: 584/700

Group total: 5,507 + 12 = 5,519

silentarctic 04-27-2011 01:10 AM

50 minutes yoga

PG 50+1000=1050/1000

Group Total = 5519+50= 5569

NotTheCheat 04-27-2011 11:46 AM

35 min walking yesterday.

465 + 35 = 500/500
Yay, met my goal with four days to spare. :)

Group total 5569 + 35 = 5604

voodoo1 04-27-2011 11:54 AM

Hi, adding 30 mins (BL workout) for myself
GROUP TOTAL 5,604+30=5,634
xxxxx sharon

geoblewis 04-27-2011 04:44 PM

Adding my Pilates workouts from yesterday and today...

Group total: 5634 + 120 min = 5754 minutes

silentarctic 04-27-2011 09:33 PM

70 minutes interval training

Personal 1050+70= 1120/1000

Group total 5754+70=5824

Vortex_VVV 04-29-2011 12:33 AM

30 minutes

Personal goal: 614/700

Group total: 5824 + 30 = 5854

learningtoliveagain 04-30-2011 03:18 PM

Wow is it April 30th. already. Well here's my total for April.

My goal was 1000 minutes!

Total was 1165 minutes!

Group Total: 5854 + 1165 = 7,019

Vortex_VVV 04-30-2011 05:18 PM

30 minutes walking. I'm not giving up on April yet. Going to try to do some yoga and strength training and see if I can't make it to 700 today :)

Personal goal: 644/700

Group total: 7019 + 30 = 7049

Vortex_VVV 04-30-2011 07:53 PM

23 minutes strength training

Personal goal: 667/700

Group total: 7049 + 23 = 7072

Vortex_VVV 04-30-2011 09:16 PM

and.... 27 minutes yoga + 6 minutes of miscellaneous to get to 33 minutes...

Personal goal: 700/700

Goal met 2 months in a row!

Group total: 7072 + 33 = 7105

geoblewis 05-01-2011 01:20 AM

Forgot to add workout minutes for Th and F...

Group total: 7105 + 120 minutes = 7225 minutes

gggirls 05-01-2011 09:17 AM

1160 for me - back in the groove!

7225 + 1160 = 8385

Heather 05-01-2011 10:43 AM

30 min to add from yesterday.

Group total ~ 8385 + 30 - 8415 min

Natasha1534 05-02-2011 03:56 AM

Group total: 8415 + 2510 = 10925 minutes

Quote:

Goal: 2500 minutes
Total: 2510 minutes


1 - 50 minutes DanceFit Class + 5 minutes marching in place
2 - 5 minutes marching in place + 300 minutes packing/moving/cleaning

3 - 5 minutes marching in place + 70 minutes at the gym
4 - 55 minutes walking in my neighborhood
5 - 50 minutes walking in my neighborhood + 5 minutes marching in place + 70 minutes at the gym
6 - 35 minutes at the gym + 70 minutes at the gym
7 - Rest Day.
8 - 60 minutes DanceFit Class + 5 minutes marching in place
9 - 5 minutes marching in place + 80 minutes at the gym

10 - 35 minutes at the gym + 5 minutes marching in place + 70 minutes at the gym
11 - 5 minutes marching in place + 30 minutes pushing around 100 plus pounds of groceries + 65 minutes walking in my neighborhood
12 - 55 minutes DanceFit Class + 150 minutes cleaning out my closet + 65 minutes walking in my neighborhood + 5 minutes marching in place
13 - Rest Day.
14 - 55 minutes walking in my neighborhood + 5 minutes marching in place + 45 minutes at the gym
15 - 5 minutes marching in place + 60 minutes dancing
16 - 5 minutes marching in place + 50 minutes Battle of Byron 5K + 15 minutes swimming + 10 minutes spinning

17 - 150 minutes walking on River St and through Chippewa Square (where the Forrest Gump bench scenes were filmed) + 110 minutes walking on the beach
18 - 35 minutes at the gym + 5 minutes marching in place + 70 minutes at the gym
19 - 35 minutes at the gym + 5 minutes marching in place + 40 minutes at the gym
20 - 60 minutes cleaning out my closet + 50 minutes Yoga class
21 - Rest Day.
22 - 35 minutes at the gym + 5 minutes marching in place + 70 minutes at the gym
23 - 5 minutes marching in place + 70 minutes at the gym

24 - 50 minutes walking in my neighborhood + 5 minutes marching in place
25 - 60 minutes at the gym + 5 minutes marching in place + 30 minutes running around soliciting donations (LOL!!!)
26 - 35 minutes at the gym + 55 minute DanceFit Class + 5 minutes marching in place + 55 minutes at the gym
27 - 35 minutes at the gym + 5 minutes marching in place + 70 minutes at the gym
28 - 5 minutes marching in place
29 - 55 minutes DanceFit Class
30 - 5 minutes marching in place + 180 minutes waitressing at the Autism Pancake Breakfast + 55 minutes walking in my neighborhood

*whew* Barely made it!!!


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