40 minutes so far today and hopefully I will be back tonight with some more.

Personal goal: 330/800

Group Total :40 + 2742= 2782 minutes

90 min treadmill

Personal goal: 330/800

Group total: 90 + 2782 = 2872

Another 35 minutes before dinner.

Personal goal: 365/800

Group Total :35 + 2872= 2907 minutes

30 minutes over the last few days :-|


Personal 610+30= 640/1000

Group total: 2907 + 30= 2937

Friday – 15 min elliptical, 20 min boxing
Monday – 30 min trainer
Wed – 30 min elliptical
Thurs – 30 min trainer

That makes my total 125 + 125 = 250/500

Group total: 2937 + 125 = 3062

My Total; 30 minutes
Today's total; 30 minutes

Group Total: 3,062 + 30 = 3,092

50 minutes tonight.

Personal goal: 380/800

Group Total :50 + 3092= 3142 minutes

75 minute Aerobic Class

Personal 640+75= 715/1000

Group Total: 3142+75= 3217

My Total; 60 minutes
Today's total; 30 minutes

Group Total: 3,217 + 30 = 3,247

30 minutes strength training

Personal goal: 447/700

Group total: 3247 + 30 = 3277

30 min trail walk

Personal goal: 360/800

Group total: 30 + 3277 = 3307

10 mins of 30 arm curls
10 mins of 30 arm lifts
10 mins of 30 behind the head strengthing
5 mins of 20 push ups


PG: 350/500

3307 + 35= 3,342

I have not been getting regular exercise this month, but I have 180 min to add for the month.

Group total ~ 3342 + 180 = 3522 min

20 min elliptical and 25 minutes weights this morning.

250 + 45 = 295

Group total: 3522 + 45 = 3567

65 minutes tonight.

Personal goal: 445/800

Group Total :65 + 3567= 3632 minutes