60 mins of moderate walking

PG:125/500


491 + 60= 551

I will join here too: I will make a Personal goal of 1000 minutes (That means no skipping my "12 week challenge" classes, walking to and from work every day and it means making alternate workout plans if there is a cancellation)

April 1:
70 minutes (circuit training 12 week challenge, things like weights, cardio intervals, ab excercises + stretches at the end)
Walking: Approx 20 minutes {more but I'll guess conservatively}

April 2:
Walking 15 minutes

PG 105/1000

Group Total - 551+105 = 656

Got 25 minutes in tonight.

Personal goal: 65/800

Group Total : 25 + 656= 681 minutes

30 minutes light aerobics

Personal goal: 111/700

Group total: 681 + 30 = 711

10 mins of arm curls and arm lifts
10 mins of behind the head lifts
10 mins of push ups
10 mins of situps

PG: 165/500

711 + 40= 751 mins

60 minute Circuit Training (was late missed the first few minutes)
30 minutes walking

Personal Goal: 105+90= 195/1000

Group Total = 751+90=841

30 min walk

Group total 841 + 30 = 871

6 minutes cardio salsa (just the warm-up) + 23 minutes strength training + 23 minutes yoga = 52 minutes

Personal goal: 163/700

Group total: 871 + 52 = 923

20 min trail walk

Personal goal: 40/800

Group total: 20 + 923 = 943

10 mins of 30 squats
10 mins of 30 toe touches
5 mins of 30 leg lifts
5 mins of 20 crutches

PG: 195/500

Group Mins: 943 + 30= 973

Half hour with my trainer yesterday.

30 + 30 = 60/500

Group total: 973 + 30 = 1003

30 minutes walking

Personal 195+30 = 225/1000

Group total 1003+30 = 1033

60 minutes Pilates

Personal total for April = 60

Group total 1033 + 60 = 1093

20 min treadmill and 15 min elliptical last night.

60 + 35 = 95/500

1093 + 35 = 1128

60 Mins of Bigget Loser DVD and 25 mins of hill walking.
GROUP TOTAL 1,128+85=1,213
xxxx sharon