3 Fat Chicks on a Diet Weight Loss Community
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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   300+ Club (https://www.3fatchicks.com/forum/300-club-124/)
-   -   300+ Awakening to Exercise in April (https://www.3fatchicks.com/forum/300-club/229380-300-awakening-exercise-april.html)

Vortex_VVV 04-09-2011 04:41 PM

15 minutes yoga this morning + 10 minutes cardio salsa

Personal goal: 270/700

Group total: 1940 + 25 = 1965

Cakegirl27 04-09-2011 09:18 PM

50 minutes tonight.

Personal goal: 175/800

Group Total :50 + 1965= 2015 minutes

silentarctic 04-10-2011 01:55 AM

30 minutes walking

Personal : 430+30=460/1000

Group Total: 2015+30=2045

lynnie923 04-10-2011 02:06 PM

15 mins of steady vaccuming

PG: 315/500

2045 + 15= 2060

chattykathy 04-10-2011 04:54 PM

20 trail walk and 20 min treadmill

Personal goal: 145/800

Group total: 2060 + 40 = 2100

Cakegirl27 04-10-2011 05:22 PM

55 minutes today.

Personal goal: 230/800

Group Total :55 + 2100= 2155 minutes

Vortex_VVV 04-10-2011 11:05 PM

20 min strength + 7 min cardio salsa + 20 min yoga

Personal goal: 317/700

Group total: 2155 + 47 = 2202

chattykathy 04-11-2011 01:09 AM

60 min packing, moving, cleaning

Personal goal: 205/800

Group total: 60 + 2202 = 2262

geoblewis 04-11-2011 03:08 PM

Weekend walking - 90 min
Pilates today - 45 min
Group total: 2262 + 135 = 2397 min

Vortex_VVV 04-11-2011 09:10 PM

30 min WATP

Personal goal: 347/700

Group total: 2397 + 30 = 2427

silentarctic 04-11-2011 10:29 PM

30 minutes walking
70 minutes circuit class
35 minutes eliptial / 135

Personal Goal : 460+135 = 595/1000

Group Total 2427+135= 2562

Cakegirl27 04-12-2011 07:19 PM

50 minutes today and 10 yesterday for 60 total.

Personal goal: 290/800

Group Total :60 + 2562= 2622 minutes

silentarctic 04-12-2011 11:39 PM

595+15= 610/1000 personal

Group Total 2622+15= 2637

chattykathy 04-13-2011 02:25 AM

35 min trail

Personal goal: 240/800

Group total: 35 + 2637 = 2672

Vortex_VVV 04-13-2011 09:26 PM

10 minutes walking yesterday
30 minutes strength training today
10 minutes cardio salsa (kicks my butt!)
20 minutes yoga

Personal goal: 417/700

Group total: 2672 + 70 = 2742


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