3 Fat Chicks on a Diet Weight Loss Community
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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   300+ Club (https://www.3fatchicks.com/forum/300-club-124/)
-   -   300+ March Madness Exercise Thread (https://www.3fatchicks.com/forum/300-club/165655-300-march-madness-exercise-thread.html)

DCHound 03-20-2009 10:08 PM
10 minutes treadmill + 40 minutes free weights/weight machines circuit + 10 minutes treadmill = 60 minutes

60 + 8,902 = 8,962

geoblewis 03-20-2009 10:57 PM
50 minutes cardio + 20 minutes weight training + 8962 = 9032

JuliaDH 03-20-2009 11:16 PM
Whoo I got in more exercise this week!

Group Total 9032 + 96 = 9128

BarbPA 03-21-2009 12:44 PM
105 min at the gym this morning - weight training/cardio/stretching...Feeling great! :)

Personal: 1445 + 105 = 1550

Group: 9128 + 105 = 9233 :strong:

annieoh 03-21-2009 04:49 PM
9233 + 10 (treadmill- I have a blister! ow!) + 40 weights = 9283

Heather 03-21-2009 06:49 PM
40 min of weight lifting for me.

Group total ~ 9283 + 40 = 9323 min

I can almost TASTE 10,000 minutes... :D

sweetcakes736 03-21-2009 10:48 PM
Spring Break starts today and no work so I'm making a commitment from Sunday the 22nd to Sunday the 29th, 2 hours of excercise a day and I'll make my goal for the month plus some:carrot:

Group Total 9323 + 24=9347

DCHound 03-21-2009 11:20 PM
30 minutes running (!) on the elliptical

9,347 + 30 = 9,377

geoblewis 03-22-2009 01:10 AM
25 minutes HIIT + 9377 = 9402

sweetcakes736 03-22-2009 01:01 PM
45 minutes of delightful sweaty cardio-feels great to be moving towards my goal for the month:cp:


Group Total 9402 + 45 =9447

10,000 Here we come!

Book Wyrm 03-22-2009 01:10 PM
60 minutes cardio, 45 minutes walking, and 30 minutes bike

9447+60+45+30=9582

DCHound 03-22-2009 01:27 PM
1 Jillian Michaels Cardio-Kickboxing DVD, @ 20 minutes

9,582 + 20 = 9,602

annieoh 03-22-2009 03:19 PM
9602 + 40 treadmill + 50 weights = 9692

Ratkitten 03-22-2009 04:08 PM
Saturday = 32 min
Sunday = 35 min

Bicycling

Group Total = 9692 + 67 = 9759 min

sweetcakes736 03-22-2009 05:10 PM
15 minutes weights-upper body



Group Total 9759 + 15=9774

BarbPA 03-22-2009 07:00 PM
Giving myself a break today. First day off in a long, long time....

:faint:

DCHound 03-22-2009 08:09 PM
Second workout of the day: 25 minutes elliptical + 30 minutes treadmill + 5 more minutes elliptical = 60

9,774 + 60 = 9,834

dolfingirl2000 03-22-2009 11:16 PM
Hi everybody~~ :wave:

Personal Total: 398 + 60 = 458 minutes.

Group Total: 9834 + 60 = 9894 minutes. :D Wow! 6 more minutes and we'll have hit 10,000 minutes for March. :broc:

sweetcakes736 03-23-2009 12:14 AM
17 minutes of lower body workout torture with Jane Fonda and 52 minutes of walking with my daughter



Group Total 9894 + 69=9963

geoblewis 03-23-2009 01:19 AM
30 minutes upper body weight training + 30 minutes on the treadmill + 9963 = 10023!!!

Yay team!!!!

dgramie 03-23-2009 07:32 AM
120 min of walking and deep cleaning (friday ,sat and sunday)

personal 650

group total 10023+150=10173

Terri in MO 03-23-2009 10:13 AM
30 minutes Couch to 5K with the hounds last night
25 minutes stability ball, weights and pilates this morning

Group total ~ 10,173 + 55 = 10,228! :dancer:

sweetcakes736 03-23-2009 12:28 PM
24 minutes walking the dog

Group Total 10228 + 24=10252

Simona 03-23-2009 01:49 PM
Sadly, no exercise Friday or Saturday [disappointed with myself] BUT redeemed myself to myself on Sunday and put in 30 minutes.

10252 + 30 = 10282

JuliaDH 03-23-2009 05:54 PM
30 min swift mall walk! Only had that much time to find a purse! Failed at the purse hunt won at getting my heart rate up!

10282 + 30 = 10312

sweetcakes736 03-23-2009 06:12 PM
20 minutes cardio and
19 minutes walking while April was in trumpet lesson


Group Total 10312 + 20 + 19=10332

personal total 1140/2000

BarbPA 03-23-2009 08:31 PM
100 min for me tonight....training session/cardio/stretching

Personal: 1550 + 100 = 1650 :)

Group: 10332 + 100 = 10432 :D

DCHound 03-23-2009 09:00 PM
10 minutes elliptical + 30 minutes weight circuit and free weights + 10 minutes treadmill = 50 minutes

10,432 + 50 = 10,482

annieoh 03-23-2009 09:24 PM
10,482 + 40 (treadmill) + 30 (weights) = 10,552

Book Wyrm 03-23-2009 10:23 PM
120 minutes cardio. I feel like my legs are on fire

10552+120=10672

Heather 03-23-2009 10:52 PM
45 min elliptical for me!

And WE'RE on fire!!

Group total ~ 10,672 + 45 = 10,717min

sweetcakes736 03-23-2009 11:40 PM
24 minutes walking the dog

group total 10717 + 24=10741


personal goal 1164/2000 YES!! YES!! YES!!

Vortex_VVV 03-24-2009 12:35 AM
haven't posted in a while, but I have done some walking. 127 minutes that i haven't recorded

personal: 275/900

group total: 10741 + 127 = 10868

azcyn 03-24-2009 09:58 AM
Forgot to log my minyesterday

18 min walk at work

My Min: 57 + 18=75 min

Group Total:10868 + 18 = 10,886

Book Wyrm 03-24-2009 11:02 AM
60 minutes cardio

Group total-10886+60=10926

sweetcakes736 03-24-2009 01:19 PM
24 Minutes walking the puppy


Group Total 10926 + 24=10950

annieoh 03-24-2009 02:25 PM
10,950 + 30 (elliptical) + 40 (weights) = 11,020

Book Wyrm 03-24-2009 03:14 PM
60 minutes of cardio... again...

11020+60=11080

sweetcakes736 03-24-2009 03:56 PM
35 minutes cardio

group total 11080 + 35=11115

BarbPA 03-24-2009 08:28 PM
60 min for me today....elliptical/abs/stretching.

Personal Total: 1650 + 60 = 1710 :D

Group Total: 11115 + 60 = 11175 :cool:


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