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08-07-2007, 03:11 PM
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#76
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Beyonce got NOTHIN on me
Join Date: Jul 2007
Location: Maryland, USA
Posts: 150
S/C/G: 180/ticker/127ish?
Height: 5'4.5"
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20 minutes Bunny Bootcamp, 25 minutes cardio at the gym.
Group Total 4,443 + 45 = 4,488
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08-07-2007, 04:53 PM
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#77
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Moderator
Thread Starter
Join Date: Sep 2005
Posts: 10,704
S/C/G: 295/225/back to Onederland
Height: 5'5"
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45 minutes on the treadmill.
Group total ~ 4,488 + 45 = 4,533 min
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08-07-2007, 06:33 PM
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#78
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Senior Member
Join Date: Apr 2007
Location: Minnesota
Posts: 344
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45 minutes aerobics
group total 4533 + 45 = 4,578
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08-07-2007, 07:53 PM
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#79
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Nancy
Join Date: Oct 2005
Location: Greenwich, CT
Posts: 2,477
S/C/G: 353/T/168
Height: 5'3"
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30 minutes treadmill, 30 elliptical and 30 weights, bringing my total to 345.
The group total is now 4,578 + 90 = 4,668
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08-07-2007, 10:58 PM
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#80
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Senior Member
Join Date: Jun 2007
Location: KC, MO
Posts: 211
S/C/G: tight 26/26/14
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yesterday - 15min bike
20 min walk
Today 15 min bike
15 min walk
10 min strength
75 total
Group total - 4,668 + 75 = 4,743
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08-07-2007, 11:11 PM
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#81
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Senior Member
Join Date: Jun 2007
Location: Utah
Posts: 121
S/C/G: 381/tracker/175
Height: 5'9
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I am committing to 30 minutes a day. This will be hard but I can do it!
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08-08-2007, 12:37 AM
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#82
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Moderator
Thread Starter
Join Date: Sep 2005
Posts: 10,704
S/C/G: 295/225/back to Onederland
Height: 5'5"
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AmbieP -- Welcome! Glad you found your way here. What kind of exercise will you do?
Just a word of advice: do set a goal you think you can make. I average 40 min a day, but I know a couple of days I will get in 60 min (when I weight lift), which allows me to take a day off now and again... which we need sometimes (and the experts recommend!). If you think your goal is too much, just say 30 min 6 days a week! Or, don't listen to me at all -- I won't be offended, I promise!
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08-08-2007, 08:42 AM
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#83
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Senior Member
Join Date: Apr 2007
Location: Minnesota
Posts: 344
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I got in 30 minutes of weights last night -
group total - 4,743 + 30 = 4,773
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08-08-2007, 11:34 AM
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#84
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Vortex
Join Date: Jun 2006
Location: Charleston, IL, USA
Posts: 2,365
S/C/G: 330/see ticker/???
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Beautiful new pic, Heather!
Since Friday: 102 minutes
Group total: 4,773 +102 = 4,875
Last edited by Heather; 08-08-2007 at 09:18 PM.
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08-08-2007, 03:24 PM
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#85
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Beyonce got NOTHIN on me
Join Date: Jul 2007
Location: Maryland, USA
Posts: 150
S/C/G: 180/ticker/127ish?
Height: 5'4.5"
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45 minutes cardio today
Group Total 4,875 + 45 = 4,920
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08-08-2007, 04:36 PM
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#86
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Senior Member
Join Date: Aug 2005
Location: Swansea, South Wales
Posts: 1,960
S/C/G: 329/tracker/168
Height: 5'6"
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Personal Total: 755/2000
Group Total: 4920 + 105 = 5025
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08-08-2007, 08:10 PM
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#87
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Senior Member
Join Date: Apr 2007
Location: Minnesota
Posts: 344
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60 circuit training and 15 yoga
group total 5025 + 75 = 5100
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08-08-2007, 09:19 PM
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#88
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Moderator
Thread Starter
Join Date: Sep 2005
Posts: 10,704
S/C/G: 295/225/back to Onederland
Height: 5'5"
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60 min weight training.
Group total ~ 5100 + 60 = 5160 min!
I so love it when the math is easy like that!
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08-08-2007, 09:24 PM
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#89
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Nancy
Join Date: Oct 2005
Location: Greenwich, CT
Posts: 2,477
S/C/G: 353/T/168
Height: 5'3"
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An hour of yoga, bringing my total to 405.
The group total is now 5,160 + 60 = 5,220
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08-08-2007, 09:55 PM
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#90
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Beyonce got NOTHIN on me
Join Date: Jul 2007
Location: Maryland, USA
Posts: 150
S/C/G: 180/ticker/127ish?
Height: 5'4.5"
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10 minutes Tighter Assets for toning, then did a 45 minute walk in the park with my mom.
Group Total 5,220 + 55 = 5,275
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