#76
Beyonce got NOTHIN on me
Join Date: Jul 2007
Location: Maryland, USA
Posts: 150
S/C/G: 180/ticker/127ish?
Height: 5'4.5"
20 minutes Bunny Bootcamp, 25 minutes cardio at the gym.
#77
Moderator
Thread Starter
Join Date: Sep 2005
Posts: 10,704
S/C/G: 295/225/back to Onederland
Height: 5'5"
45 minutes on the treadmill.Group total ~ 4,488 + 45 = 4,533 min
#78
Senior Member
Join Date: Apr 2007
Location: Minnesota
Posts: 344
45 minutes aerobics
#79
Nancy
Join Date: Oct 2005
Location: Greenwich, CT
Posts: 2,477
S/C/G: 353/T/168
Height: 5'3"
30 minutes treadmill, 30 elliptical and 30 weights, bringing my total to 345. 4,578 + 90 = 4,668
#80
Senior Member
Join Date: Jun 2007
Location: KC, MO
Posts: 211
S/C/G: tight 26/26/14
yesterday - 15min bikeToday 15 min bikeGroup total - 4,668 + 75 = 4,743
#81
Senior Member
Join Date: Jun 2007
Location: Utah
Posts: 121
S/C/G: 381/tracker/175
Height: 5'9
I am committing to 30 minutes a day. This will be hard but I can do it!
#82
Moderator
Thread Starter
Join Date: Sep 2005
Posts: 10,704
S/C/G: 295/225/back to Onederland
Height: 5'5"
AmbieP -- Welcome! Glad you found your way here. What kind of exercise will you do?
Just a word of advice: do set a goal you think you can make. I average 40 min a day, but I know a couple of days I will get in 60 min (when I weight lift), which allows me to take a day off now and again... which we need sometimes (and the experts recommend!). If you think your goal is too much, just say 30 min 6 days a week! Or, don't listen to me at all -- I won't be offended, I promise!
#83
Senior Member
Join Date: Apr 2007
Location: Minnesota
Posts: 344
I got in 30 minutes of weights last night -
#84
Vortex
Join Date: Jun 2006
Location: Charleston, IL, USA
Posts: 2,365
S/C/G: 330/see ticker/???
Beautiful new pic, Heather!Group total: 4,773 +102 = 4,875
Last edited by Heather; 08-08-2007 at 09:18 PM .
#85
Beyonce got NOTHIN on me
Join Date: Jul 2007
Location: Maryland, USA
Posts: 150
S/C/G: 180/ticker/127ish?
Height: 5'4.5"
45 minutes cardio today
#86
Senior Member
Join Date: Aug 2005
Location: Swansea, South Wales
Posts: 1,960
S/C/G: 329/tracker/168
Height: 5'6"
Personal Total: 755/2000 Group Total: 4920 + 105 = 5025
#87
Senior Member
Join Date: Apr 2007
Location: Minnesota
Posts: 344
60 circuit training and 15 yoga
#88
Moderator
Thread Starter
Join Date: Sep 2005
Posts: 10,704
S/C/G: 295/225/back to Onederland
Height: 5'5"
60 min weight training.Group total ~ 5100 + 60 = 5160 min!
#89
Nancy
Join Date: Oct 2005
Location: Greenwich, CT
Posts: 2,477
S/C/G: 353/T/168
Height: 5'3"
An hour of yoga, bringing my total to 405.5,160 + 60 = 5,220
#90
Beyonce got NOTHIN on me
Join Date: Jul 2007
Location: Maryland, USA
Posts: 150
S/C/G: 180/ticker/127ish?
Height: 5'4.5"
10 minutes Tighter Assets for toning, then did a 45 minute walk in the park with my mom.
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