20 minutes of a belly dancing video (my mid-section doesn't move that way )
25 YBB
35 treadmill

group total = 6,428 + 80 = 6,508

At least 45 minutes cardio tonight... that's not even counting all the walking at the fair, but that wasn't real fast/strenuous so I'm just going to let it slide.

Group Total 6,508 + 45 = 6,553

15 min bike
15 min walking
15 min strength

Group Total 6,553 + 45 = 6, 598

Personal Total: 1005/2000

Group Total: 6598 + 95 = 6693

WATP - 35 minutes

GROUP TOTAL 6,693 + 35 = 6,728

I got in at least an hour and a half of yard work, of which I'm counting 40 minutes (as I'm sure it wasn't all strenuous). But I did string trim and lop and haul a lot of branches! And now I'm "bushed"!

Group total ~ 6,728 + 40 = 6,768 min

I got 60 minutes of walking in.

Personal Goal: 60 + 420 = 480/900

Group Total: 60 + 6,768 = 6,828

Hi Everyone -

My weekly total is smaller the my normal weekly total as I took 2 rest days (usually only take 1) and I had to workout inside because of the heat except today when I biked for about 45mins.

Group Total: 6,828 + 345 = 7,173
Personal Montly Total = 625

30 minutes walk
60 minute circuit training video


group total = 7,173 + 90 = 7,263


personal total - 660/1200

About 45 minutes walking in the park tonight with mom... may have been more but eh whatev.

Group Total 7,263 + 45 = 7,308

Previous Group minutes. 7308+ 680 for me this week. New Total = 7,988

Personal Total: 1110/2000

Group Total: 7988 + 105 = 8093

No exercise Saturday, but I got in a 20-minute walk yesterday. If this nursing home even had a long hallway, I could wheel my mom around, but there's no place to wheel to! Well, with persistence, she won't be there that much longer. And I'll only be here the rest of this week.

Group total: 8093 + 20 = 8113

Saturday was an hour on the elliptical and Sunday 45 minutes of walking, bringing my total to 560.

The group total is now 8113 + 105 = 8,218

40 minutes jogging/walking

Group Total 8,218 + 40 = 8,258