3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   300+ Club (https://www.3fatchicks.com/forum/300-club-124/)
-   -   The 300+ Summer Sweating July Exercise Thread (https://www.3fatchicks.com/forum/300-club/116332-300-summer-sweating-july-exercise-thread.html)

CatherineM 07-07-2007 07:14 PM

I got in at least 90 minutes of walking and my dogs are barking.

Personal Goal: 90 + 200 = 290/900

Group total: 90 + 3257 = 3,347

TheStorySoFar 07-07-2007 07:33 PM

Grocery shopping & unloading the car: 45min



Group total ~ 3347 + 45 = 3392

Misti in Seattle 07-07-2007 07:40 PM

I did the festival today for 5 hours... lots of my time was at the booth but I figure I got in at least 3 hours of walking around and doing stuff, the water wagon, etc. so counting 180 minutes

Personal total = 830/1200

Group total = 3392 + 180 = 3572

Heather 07-07-2007 08:24 PM

45 sweaty elliptical minutes

Group total ~ 3572 + 45 = 3617 min

Ratkitten 07-07-2007 08:42 PM

30 treadmill (1.5 miles) and 30 min DDR

Personal Goal = 370/1000

Group Goal = 3617 min + 60 = 3677 min

Luv,
Ratkity

LitChick 07-07-2007 11:05 PM

A half hour of walking yesterday and a half hour today:

Group Total: 3,677 + 60 = 3,737

Vortex_VVV 07-07-2007 11:30 PM

28 minutes (combined biking and weight lifting)

Group total: 3,737 + 28 = 3,765

Vortex_VVV 07-08-2007 02:12 PM

and 20 minutes on the bike today

Group total: 3,765 + 20 = 3,785

Laura G 07-08-2007 02:17 PM

One work out session for me yesterday: 30 min

Group Total: 3785 + 30 = 3815

NotTheCheat 07-08-2007 02:18 PM

50 minutes of my new tai chi video today, bringing my total to 290.

The group total is now 3,815 + 50 = 3,865

Xena2005 07-08-2007 02:24 PM

30 minutes on the Gazelle.

GROUP TOTAL 3,865 + 30 = 3,965

Heather 07-08-2007 04:15 PM

45 min weight lifting.

Group total 3,965 + 45 = 4,010 min

Ratkitten 07-08-2007 07:54 PM

28.5 min on the treadmill

Group Total = 4,010 min + 28.5 = 4,038.5 (unless you wanna round up!) 4, 039

Misti in Seattle 07-08-2007 09:38 PM

Well I almost feel guilty reporting all this... but I was at the festival today for 6.5 hours and most of that time was running around, walking up and down, or hauling the water wagon around giving out water. So I am going to count 4 hours of walking... or 240 minutes

Personal total = 1070/1200

Group total = 4039 + 240 = 4279

I was not sure what to do about the .5 minute... so if someone wants to adjust fine with me.

dogpal 07-08-2007 11:58 PM

Hi ladies. Just reporting my weekly exercise minutes.

Annie's minutes for this week 700 + 4279 Former Group Total Minutes = 4979 New Group Total.

Xena2005 07-09-2007 08:03 AM

45 minutes on the treadmill.

GROUP TOTAL 4,979 + 45 = 5,024

Obsidianbbw 07-09-2007 08:56 AM

40 cardio + 45 weights, I need to get over my phobia of pushups. blah

GROUP TOTAL 5,024 + 85 = 5,109:D

TheStorySoFar 07-09-2007 12:32 PM

Walked around the block in my mom's neighbourhood: 15min.


Group total ~ 5,109 + 15 = 5,124

voodoo1 07-09-2007 12:43 PM

Hi add 400 mins of walking, mowing, weeding & lopping trees and then dragging the branches away, don't know what's the most sore, my arms or legs!
GROUP TOTAL 5,124+400=5,524
xxxxxsharon

Torister 07-09-2007 01:23 PM

Feeling better this week. Did 40 mins of DDR and REALLY worked up a sweat! WOW!

GROUP TOTAL 5,524+40=5,564

CatherineM 07-09-2007 05:51 PM

I got in over 60 minutes walking at the mall.

Personal Goal: 60 + 290 = 350/900

Group Total: 60 + 5,564 = 5,624

AmmiUK 07-09-2007 06:41 PM

Personal Total: 240/1500

Group Total: 5624 + 60 = 5684

Heather 07-09-2007 07:17 PM

60 min on the treadmill

Group total ~ 5,684 +60 =5,744 min

Vortex_VVV 07-09-2007 09:39 PM

32 minutes (28 walking with a few stairs thrown in, plus 4 min arms)

Group total: 5,744 + 32 = 5,776

SunShineGirl23 07-09-2007 10:50 PM

2 hours for me this weekend :)

5,776 + 120= 5,896

Ratkitten 07-10-2007 07:49 AM

Yesterday (7/9)

10 min bike, 30 min DDR (go Tori!!! it's so much fun!)

Group total = 5,896 + 40 = 5,926

Xena2005 07-10-2007 07:52 AM

30 minutes on the treadmill.

GROUP TOTAL 5,926 + 30 = 5,956

CatherineM 07-10-2007 05:44 PM

I got my 60 minutes of walking in.

Personal Goal: 60 + 350 = 410/900

Group Total: 60 + 5,956 = 6,016

Ratkitten 07-10-2007 05:49 PM

10 min DDR + 28 min Treadmill

Group Total = 6,016 + 38 = 6,054

Ooops, we posted at same time.. editing!!

Heather 07-10-2007 10:45 PM

20 min walk

Group total ~ 6,054 + 20 = 6,074 min

Torister 07-11-2007 07:25 AM

30 mins of DDR...WHEW! ;)

Group total ~ 6,074 + 30 = 6,104 min

miradoblackwarrior 07-11-2007 01:16 PM

Walking and weight lifting for the week (so far) == 270.

Group total is 6104 + 270 ==6374!

TheStorySoFar 07-11-2007 02:10 PM

My son and I walked around my mom's block yesterday for 15min and today I was able to do a half mile for 20min.

Group total ~ 6374 + 35 = 6,409

Heather 07-11-2007 10:18 PM

Big day today! 20 min walking, 60 min weights and later 40 min elliptical!! 120 min total!

Group total ~ 6409 + 120 = 6529 min

Xena2005 07-12-2007 08:20 AM

WATP - 30 minutes

GROUP TOTAL 6,529 + 30 = 6,559

Laura G 07-12-2007 09:33 AM

Sorry, been MIA for a while
Since last check in , I've done 3 hours of exercise: 2 hrs walking, 1/2 hr swimming, 1/2 hr biking.

GROUP TOTAL: 6559 + 180 = 6739

miradoblackwarrior 07-12-2007 10:06 AM

Adding 55 minutes walking--
6739 + 55 ==6794 group total!

33tekfan 07-12-2007 02:58 PM

25 minute walk

6794 + 25 = 6819

TheStorySoFar 07-12-2007 05:15 PM

My son and I walked for a half mile. 20min.


Group total ~ 6819 + 20 = 6839

Vortex_VVV 07-12-2007 09:46 PM

after 2 days of no exercise, i forced myself to do 14 minutes.

Group total: 6839 + 14 = 6853


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