30 minutes... between standing in line for an hour at the DMV then speed walking to get out of Walmart.... Not what I wanted to do today but what circumstances dealt me..lol

50/600

group total= 1008+30=1038

Personal Total: 120/1500

Group Total: 1038 + 60 = 1098

24 minutes on the exercise bike. Hope to get a few more minutes in later today, but we'll see.

Group total: 1098 + 24 = 1122

An astonishing total for an incredibly beautiful day on Sunday--95 minutes, plus 20 on Monday. All told, 115 minutes --

Group total 1098-115 =1213.

60 min weights!

Group total ~ 1122 + 60 = 1182 min

30 minutes of walking this morning:

Group Total: 1,182 + 30 = 1,212

Walked my dog 40 minutes this afternoon.

GROUP TOTAL 1,212 + 40 = 1,252

30 minutes elliptical and 30 minutes weights, brining my total to 120.

The group total is now 1,252 + 60 = 1,312

I did an hour of yard work this morning.

Personal Goal: 60/900

Group Total: 60 + 1,312 = 1,372

Another walk into town and back! 60 min

Group total ~ 1,372 + 60 = 1,432 min

Good exercise day for me, considering I had done NONE when I got home from work and shopping at around 6 PM!!!

30 minutes walking
30 minutes weight balls/resistance bands/hula hoop
64 minutes water aerobics
124 minutes total today

Personal total = 293/1200

Group total = 1432 + 124 = 1556

Personal Total: 180/1500

Group Total: 1556 + 60 = 1616

I got in 80 minutes of yard work this morning.

Personal Goal: 80 + 60 =140

Group Total: 80 + 1,616 = 1,696

Walked my dog 35 minutes.

GROUP TOTAL 1,696 + 35 = 1,731

16 minutes with my dance DVD. I'm not done for the day, but if I don't add things as I do them I lose track :)

Group total: 1,731 + 16 = 1,747

20 min on treadmill and 60 min on DDR = 80

Group total = 1,747 + 80 = 1,827

Biking = 174 minutes
Water aerobics = 68 minutes
Weight balls = 5 minutes
Today's total = 247 minutes

Personal total = 540/1200

Group total = 1827 + 247 = 2074

Can't believe i'm posting to add a mere 5 minutes, but it got me to my 20 for the day. Did a little weight lifting for arms.

Group total: 2074 + 5 = 2079

I think it is GREAT that you are adding your five minutes! EVERY minute counts both for your health but also to help us make our goal!!! :)

Haven't added my minutes for a few days!
(Tues) 75 + (Wed) 90 + (Thurs) 90 + = 255

Personal Goal: 345/1200
Group total: 255 + 2079 = 2334

WATP - 30 min

GROUP TOTAL 2,334 + 30 = 2,364

36 minutes Dance It Off this morning.

Group total: 2334 +36 = 2370

OOPS....vortex and i were posting at the same time. Correcting the group total which is now

2,364 + 36 = 2,400

45 min at the gym!

Group total ~ 2400 + 45 = 2445 min

that time the math was easy!! :)

back is spasming.. only did a light 10min today!

Group total = 2465 +10 = 2475

60 minutes for me today... nothing strenuous after the workouts the last two days but light and gentle stuff.

Personal total = 600/1200

Group total = 2475 + 60 = 2535

Sue -- Wowsa, already 1/2 way to goal?!!!!!!!!!!!!!!!!!! :woohoo:

Good morning, everyone!

Heather... yah pretty amazing isn't it about being halfway to my goal already? Unfortunately in the process I have GAINED three pounds! :rofl:

Arrghhh

I need to get on the Gazelle for a bit this morning. Haven't done it much at all since the muscle pull but the other day I did it kind of gently for 15 mins and was okay.

Took 4th of July off, back at it today.

Group total = 2535 + 75 = 2610

Last night was 60 minutes on the elliptical, hill level 8, bringing my total to 180.

The group total is now 2,610 + 60 = 2,670

I got 60 minutes worth of walking in.

Personal Goal: 140 + 60 = 200/900

Group Total: 60 + 2,670 = 2,730

120 min on DDR! And it was a push to get me to do it.


Personal Goal: = 310/1000

Group Total: 2,730 + 120 = 2,850

57 minutes today!!!

Group total: 2850 + 57 = 2907

Jumping in a little late
 

Thought I would just jump right on in here. I count my exercise in distance, not minutes, but it's easily convertible - 30 min = 2.5 km

So I'm adding in what I've done so far in July - 1 hr

Group Total: 2907 + 60 = 2967

Let me know if I'm doing it wrong!

Personal Goal: 345 + 90 = 435/1200 (already about 1/3 of the way there! YEAH me!!!!)

Group Total: 2967 + 90 = 3,057

Keep going everybody! :o)

Another night at the gym - 30 elliptical and 30 weights. That brings my total to 240.

The group total is now 3,057 + 60 = 3,117

Done much more than I am counting but.. anyways.. been running around like a chicken with my head cut off.

90 minutes walking in 100+degree heat

50+90= 140/600


group total 90 + 3117 =3,207

Laura G -- Welcome! You did that perfectly!

Laura... :welcome: Glad you jumped in!

I got 50 mins today of weighted hula hoop, stat bike, weight balls and Gazelle

Personal total = 650/1200

Group total = 3207 + 50 = 3257