#241
Senior Member
Join Date: Apr 2007
Location: Minnesota
Posts: 344
60 more for me - cardio/weights
#242
Beyonce got NOTHIN on me
Join Date: Jul 2007
Location: Maryland, USA
Posts: 150
S/C/G: 180/ticker/127ish?
Height: 5'4.5"
65 minutes at the gym, on the treadmill and crosstrainer (plus some crunches at the end). I've really been slacking lately, so I have to kick things into high gear if I want to complete my July exercise goal!!
#243
Vortex
Join Date: Jun 2006
Location: Charleston, IL, USA
Posts: 2,365
S/C/G: 330/see ticker/???
43 minutes (20 min walking yesterday, 23 with dance DVDs today)Group total: 15,280- + 23 = 15,303
#244
Senior Member
Join Date: Jun 2007
Location: Phoenix
Posts: 134
S/C/G: 385/238/145
Height: 5'11"
Hi! 30 minutes hard cleaning yesterday. 60 minutes pilates today.Group total ~ 15,303 + 90 = 15,393
#245
Senior Member
Join Date: Jun 2007
Location: KC, MO
Posts: 211
S/C/G: tight 26/26/14
20 min treadmillGroup total - 15,393 + 20 = 15,413
#246
Nancy
Join Date: Oct 2005
Location: Greenwich, CT
Posts: 2,477
S/C/G: 353/T/168
Height: 5'3"
50 minutes walking outside, brining my total to 1280.15,413 + 50 = 15,463
#247
Beyonce got NOTHIN on me
Join Date: Jul 2007
Location: Maryland, USA
Posts: 150
S/C/G: 180/ticker/127ish?
Height: 5'4.5"
Only 10 minutes to log just now, but that was doing an express workout video called "Tighter Assets"... it may have been short, but it was a killer. I'd better have tighter "assets" after that workout!!
#248
Beyonce got NOTHIN on me
Join Date: Jul 2007
Location: Maryland, USA
Posts: 150
S/C/G: 180/ticker/127ish?
Height: 5'4.5"
A full hour at the gym after that exercise video... boy am I tired.
Group Total 15,473 + 60 = 15,533
#249
Because I deserve it!
Join Date: Apr 2005
Location: TX
Posts: 705
S/C/G: 315.4/311/165
Height: 5'11"
20 min WATP workout yesterday, 30 min on the treadmill today.GROUP TOTAL 15,533 + 50 = 15,583
#250
Nancy
Join Date: Oct 2005
Location: Greenwich, CT
Posts: 2,477
S/C/G: 353/T/168
Height: 5'3"
An hour in the gym - 30 elliptical and 30 weights, bringing my total to 1340.15,583 + 60 = 15,643
#251
Senior Member
Join Date: Jun 2007
Location: KC, MO
Posts: 211
S/C/G: tight 26/26/14
25 min on the treadmillGroup total 15,643 + 40 = 15, 683
#252
Moderator
Thread Starter
Join Date: Sep 2005
Posts: 10,704
S/C/G: 295/225/back to Onederland
Height: 5'5"
August Thread up and Running (ha!)
Hey all -- I started the August thread -- it's all set for those who want to set goals for the month!
#253
Beyonce got NOTHIN on me
Join Date: Jul 2007
Location: Maryland, USA
Posts: 150
S/C/G: 180/ticker/127ish?
Height: 5'4.5"
10 minutes walking, plus 20 minutes Bunny Bootcamp
#254
Beyonce got NOTHIN on me
Join Date: Jul 2007
Location: Maryland, USA
Posts: 150
S/C/G: 180/ticker/127ish?
Height: 5'4.5"
I was in a really bad mood today and had that overwhelming feeling when you think that the only thing that will make you feel better is binging... so I went to the park and decided that I would walk until the feeling passed. 95 minutes and 7 miles later, I feel like a million bucks. This may be my new favorite weight-loss tool!!
#255
Senior Member
Join Date: Apr 2005
Location: Post Falls, ID
Posts: 2,100
S/C/G: 510/see tracker/160
Height: 5' 9 1/2"
Body: Great job! 16,761 New Group total!
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