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4493 + 30 = 4523
|
40 mins treadmill + 40 mins upper body weight training = 80 minutes
Group Total: 4523 + 80 = 4603 |
Finally a little more
Personal goal 182/800 Group total 4603 + 17 = 4620 |
4620+30=4650
|
Personal Total: 360 of 1200
Group Total: 4650 + 90 = 5740 |
Walked 75 minutes pulling a wagon and doing the occasional set of stairs delivering my little guy's $*&#@% newspapers. (He's temporarily hobbled in a cast) And...I get to do it again on Friday! And a few more days after that!
5740 + 75 = 5815 |
150 + 30 = 180 personal
group total 30 + 5815 = 5845 |
15 min treadmill
5845 + 15 = 5860 |
I added another lap to my walking, so I'm up to 2.94 miles in an hour.
Group Total: 5860 + 60 = 5920 |
20 min belly dancing video and 20 min treadmill!
5920 + 40 = 5960 |
Personal Goal ~ 110 + 200 = 310/700 (walking and miscell exercises for the last week)
GROUP TOTAL ~ 5960 + 200 = 6160 |
Another 30 minutes of tennis this evening!
Group Total: 6160 + 30 = 6190 |
40 mins treadmill + 25 mins lower body weight training = 65 mins
Group Total: 6190 + 65 = 6255 |
380 + 60 = 440/1000
an hour swimming on weds nite, mite do another hour tonite, will let u know! 6255 + 60 = 6315 group total! |
30 Firm video 30 min belly butt and thigh (prevention fitness)
Actually wanted to do more strength training but couldn't find that video. 6315 + 60 = 6375 |
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