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60 min weight training.
Group total ~ 2210 + 60 = 2270 min |
Another 2.45 miles in 45 minutes for me!
Group Total: 2270 + 45 = 2315 |
40 mins treadmill and 20 mins upper body weight training = 60 minutes
Group Total: 2315 + 60 = 2375 |
Alright, sixty minutes of spading in the garden for me!
2375 + 60 = 2435 GO US!!!!:carrot: :carrot: :carrot: |
2 hours beach walking, hard work walking on sand!! But good fun and great fresh air!!
Personal goal is now 190 + 120= 310/1000 Group total is 2435 + 120 = 2555! |
Did my 30 minute WATP DVD today.
GROUP TOTAL 2,555 + 30 = 2,585 |
310 + 70 = 380 done 620 to go for 1000!!
gym session again, hard work but rewarding!! 2585 + 70 = 2655 group total |
30 minutes WATP this morning.
GROUP TOTAL 2,655 + 30 = 2,685 |
Back to the gym and 60 min weight training!
Group total ~ 2685 + 60 = 2745 min |
We went camping this weekend and I did 240 minutes of hiking (5.5 miles) through the trails and loved it!
Edit: Oops, I forgot that I played tennis this afternoon for a half hour or so. Group Total: 2745 + 270 = 3015 |
3015+30=3045
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Hi, add 120 minutes FAST walking for me, we took the boys to the local country park on their bikes & we had to go VERY fast to keep up with them!!! We actually walked into the next county!!!lol, even if it was only 3 miles!
GROUP TOTAL 3,045+120=3,165 xxxxsharon |
personal goal 30 + 120 = 150 out of 500
group 3165 + 120 = 3285 |
60 min yoga (though I had to make some adjustments so as not to hurt my knee)...
Group total ~ 3285 + 60 = 3345 min |
40 mins treadmill and 23 mins lower body weight training = 63 minutes
Group Total: 3345 + 63 = 3408 |
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