Hi, I'm back AGAIN, lol, add 60 miutes mowing the lawn, it sounds NOTHING BUT it's a steep incline & the lawnmower is REALLY heavy, Steve usually does it.
GROUP TOTAL 8,308+60=8,368
xxxxxsharon

I got in 60 minutes this morning. If I had known I was so close to my goal for this month, I'd have done an extra 10 minutes.

Personal total - 730 + 60 = 790/800

GROUP TOTAL 8,368+60=8,428
__________________

Ladies, I exercised my butt off this weekend! You can add another 190 minutes for me:

4/13/07 60 min walking + 30 min exercises (both with friends)
4/14/07 60 min hiking on a trail
4/15/07 30 min hiking on a trail

Personal Goal: 330 + 190 = 520 (80 min left!)
GROUP TOTAL: 8428 + 190 = 8618

I cleaned the house this afternoon for about an hour and a half, so I'm going to count 30 minutes of that since I did manage to work up a sweat!

Group Total: 8618 + 30 = 8648

You gotta love these WATP series! 2 days in a row now and not bored!
I did the 2 mile brisk walk (4mph) yesterday and today. I'm sitting on this stability ball at the computer instead of using my ol chair - helps strengthen that middle! Hey, ya gotta make exercise fun or YOU WON'T DO IT LONG, right?

Okay so the total for the weekend was....

60 + 8648 = 8707

Okay 35 more minutes for me!

New group total = 8742

Personal Total: 660/1200

Group Total: 8742 + 120 = 8862

8862 + 60 = 8922

group 8922 + 90 = 9012

personal 405 out of 500

Guess what? I pass my goal already!! Add another 105 minutes for me yesterday (4/16) for walking and exercising with friends.

Personal Goal: 520 + 105 = 625 (GOAL achieved + 25 min!)
GROUP TOTAL: 9012 + 105 = 9117

I'm going to see how high I can go this month.

440 + 60 = 500/1000

one hour swim!

group total = 9117 + 60 = 9177

so 25 more minutes of treadmill and an hour of weight training

9177 + 85 = 9262

I only got in 45 minutes this morning. I'm going to have to up my goal for next month.

Personal total - 790 + 45 = 835/800

GROUP TOTAL 9,262+45=9,307

An hour of walking (2.94 miles) and a half hour of tennis today.

Group Total: 9307 + 90 = 9397