3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   300+ Club (https://www.3fatchicks.com/forum/300-club-124/)
-   -   The 300+ March Madness Exercise Thread (https://www.3fatchicks.com/forum/300-club/105593-300-march-madness-exercise-thread.html)

toofatforu 03-12-2007 08:54 PM

did 30 minutes of dancing
4620+30-4650

Justwant2Bhealthy 03-12-2007 10:37 PM

Keepin' on ...
 
Personal Goal: 30 + 272 = 302/373 ... walking

GROUP TOTAL: 4650 + 30 = 4680

azcyn 03-13-2007 12:17 AM

Even though it is hot here...I managed to get in a 20 min walk at my lunch break!

My total 155 - 20 = 135 min to go!


Group Total 4680 + 20 = 4700 minutes!!

Lilion 03-13-2007 09:28 AM

I've been sick and NOT working out. I did do 2 hours of yard work on Sunday, while sick AS A DOG! So I'm counting it! Only managed 12 mintues on the elliptical today, first day since Friday and I'm feeling bad still!

personal goal 252/800

Group Total = 4700 + 132 = 4832

toofatforu 03-13-2007 10:11 AM

4832+30=4862

dcapulet 03-13-2007 01:52 PM

65 min last night at the gym.

4862 + 65 = 4927

Mama_Angel_2006 03-13-2007 03:41 PM

4927 + 50= 4977
Did 30 minute work out at Curves last night and 20 minute PUSH workout yesterday morning so I'm sore today but I'm doing back to Curves here in a few hours to work out again!

DJCJRun 03-13-2007 03:53 PM

Another hour on the treadmill and 3 lbs down for me!!!:carrot: :carrot: :carrot:

4977 + 60 = 5037

voodoo1 03-13-2007 03:58 PM

Hi add 60 mins of walking & 10 mins on my exercise bike.
GROUP TOTAL 5,037+70= 5,107
xxxxsharon

emilymay 03-13-2007 05:09 PM

480 out of 900 goal for March,

Group total is 5107 + 60 = 5167

An hour of swimming, 35 lengths did, which was the most I have done so far.

booklover 03-13-2007 07:05 PM

Hi everyone,

I can't remember if I posted my exercise goal on this board or another. Anyway, February was abysmal, didn't make my target. I believe I set this month's target at 600 minutes, and I am doing pretty well so far:

3/4 60 minutes walking
3/5 60 minutes exercise class
3/7 60 minutes exercise class
3/10 30 minutes walking

Personal total: 210 minutes
Group total: 5167 + 210 = 5377

I also take 5 minute walk breaks at work about 2-3 times per day (usually when I have to go pee :o ). Does that count? If so, then my personal total should be ALOT higher.

Heather 03-13-2007 09:07 PM

booklover-- Great job with the exercise. Because you can do the longer sessions, I wouldn't count the 5 minute stints. If you were just beginning and couldn't do more, I'd probably say you should count them. Does that make sense? You should definitely keep doing them (moving is good), but the point isn't to try to just inflate our minutes as much as possible but to challenge ourselves.

When I first started I counted any walk with my dogs that was at least 10 min long. Now I need to push myself, so I only count walks that are 20 min long and where I keep walking, even when the dogs stop!

Heather 03-13-2007 09:08 PM

I almost forgot my minutes! 60 min weight training at the gym!

Group total ~ 5377 + 60 = 5437 min

azcyn 03-13-2007 10:12 PM

OH Man it is hot outside! I am so not ready for the summer. Anyhow I walked at lunch for the whole 30 min!

My total 135 - 30 = 105min to go!!

Group Total 5437 + 30 = 5467 min!

Way to go all!!

Lilion 03-14-2007 09:10 AM

20 on the elliptical and 10 minute walk to work today. I'm gonna just say 20 for the walk, since I have to go back at 5!

Personal goal 292/800

Group total: 5467 + 40 = 5507!


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