Add 35 minutes for me for yesterday (20 mins Walk Away the Pounds DVD + 15 minutes Pilates DVD floor exercises)

Personal Goal: 365 + 35 = 400 (just 200 mins away!)
Group Total: 13915 + 35 = 13950

Lilion -- I count yardwork/shovelling if I feel I'm getting a good workout from it. (my personal rule). When I was shovelling this winter I made sure to get a good workout from it. Same with raking.

But I'm starting to NOT count things (like walking the dogs) that are intentional exercise but that don't give me a good workout. So if my walk with the dogs is very stop and go or less than 15 min I don't count it. But if I make it longer and keep myself moving the whole time, I do... Even so, it's not at much of a workout as a lot of the other things I do, so I don't know if I'll keep counting it.

Interesting the rules we make for ourselves.

770 + 60= 830 - 70 to go for 900!!!

13950 + 60= 14010 group total

35 lengths of swimming!!

Personal goal 410 + 60 = 470 out of 600
Group total 60 + 14010 = 14070

20 walking the dogs. Having a twinge in my back (which I've had before) so nothing strenuous today.

Group total ~ 14,070 + 20 = 14,090 min

Personal goal 417/800 - counting the walking yesterday and today and elliptical

Group total = 14,090 + 50 = 14,140

1455 total for the month so far. With 180 planned for the rest of the month, my tally is 1635. WOW! I am shocked!!
I already added 1000 minutes.

SO, 14140 + 635 = 14775!

Done it!!!!!!!!!!!!! Wahoo!! Met my goal for this month - did 70 mins at the gym doing my new regime, it was such hard work!! But anyway - so thats me as 900 minutes done, have lost a few inches and feel so much better as a result!!

Em x

14775 + 70 = 14845 group total

I promised to post my exercise, so I went through my journal, and I've done 742 minutes so far this month.
14845 + 742 = 15587

Emily -- WTG on meeting your goal!

75 min yoga session tonight. My sessions are getting LONGER!!

Group total ~ 15,587 + 75 = 15,662 min

Im new but Id like to join in, I will have to set a goal for next month

Today I did 35 minutes of cardio and 1/2 hour walking the dogs so

Group total - 15,662 + 65 = 15,727 minutes

Welcome Miss Lee Lee! So we are up to...

15,727 + 80 = 15,807

60 weight training and 20 on the treadmill today!

Hi, add 30 mins of walking & 120 mins of hedge-clipping & sweeping up. I hope it qualifies as hubby normally does this but I didn't feel like housework & as the sun was shining I thought why not have a go AND burn some fat (& choccy) off!
GROUP TOTAL 15,807+150=15,957
xxxxxxsharon

15,957+ 30 = 15,987

I did an hour on the elliptical last night, bringing my total to 793.

The group total is 15,987 + 60 = 16,047