40 minutes treadmill and 30 minutes upper body weight training

Group Total: 70 + 2907 = 2977

2977+30=3007

660 - 60 = 600 left out of personal goal of 900 -

3007 + 60 = 3067 group total

an hour in the gym - very hard but great ;)

Over half my goal and it's not quite the middle of the month
 

Group total 30 + 3067 = 3097
Personal goal of 600 mins for March
30 + 275 = 305 :carrot:

Ladies! Look at you all moving and shaking!!!

For me, weight training for an hour.

Group total ~ 3097 + 60 = 3157 min

Had a good day ...
 

PERSONAL TOTAL: 155 + 50 = 205/373 ... ski-walking ~ fun!

GROUP TOTAL: 3157 + 50 = 3207

Went to the gym today even though my upper arms are so sore from lifting last night that I can't even straighten them all the way... haha.

40 minutes treadmill + 15 minutes lower body weight training = 55 minutes

Group Total: 3207 + 55 = 3262

85 more in, including gym time yesterday.

3262 + 85 = 3347

Personal goal 120/800 - I'm never going to make 800 unless I get moving at night too!

Group total - 3347 + 20 = 3367

Well, my exercise for today is going to be in the form of packing boxes. My parents are in the middle of moving and I'm going over to help my mom pack. So that will be my exercise today.

Hi add 60 mins walking for yesterday. (None today as Aiden has a teacher-training day & Gareth is coughing really badly, you think he'd be better at it now, all the coughing practice he's had!!lol)
GROUP TOTAL 3,367+60= 1,427
xxxxxsharon

Yesterday I did 15 minutes on the gazelle and then today I walked home from the eye doctor, which was 10 minutes. I should be back later today, but I figured I would start with that. My total is now 175.

The group total is now 3427 + 25 = 3,452

3452 + 60 = group total of 3512

Personal goal was 900 now completed 360!! Wahoo!! Getting there :)

Oh and it was an hour of swimming today.

I dragged my sorry little butt to the gym for a 30 min elliptical session... then we went out to dinner, movie, and drinks with friends! :)

Group total ~ 3512 + 30 = 3542 min