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-   20-Somethings (https://www.3fatchicks.com/forum/20-somethings-56/)
-   -   October Exercise Challenge (https://www.3fatchicks.com/forum/20-somethings/213733-october-exercise-challenge.html)

mafiaangel 10-12-2010 07:14 AM

Aiming for 22 days. :D

10/1: Boot Camp Day 20 (last day) - 60 minutes 1/22
10/2: 5K Red October Run - 42:50 minutes 2/22
10/3: Day Off
10/4: Day Off
10/5: Spinning - 60 minutes 3/22
10/6: Body Pump - 60 minutes 4/22
10/7: Spinning - 60 minutes 5/22
10/8: Kickboxing - 45 minutes 6/22
10/9: Day Off
10/10: Day Off
10/11: Trekking (Treadmill class) - 50 minutes 7/22
10/12: Spinning - 60 minutes 8/22
10/13: Off
10/14:Off
10/15: Off
10/16: Gym (Kickboxing, Treadmill, Weights) - 40 Minutes 9/22 Gonna be a challenge to meet my goal..life got complicated but I will try to make it work!

Matilda08 10-12-2010 11:50 AM

1/20 45 min step
2/20 60 min step sculpt
3/20 20 min walk, 30 min body to pump 20 min elliptical
4/20 60 min step

pink sparkle 10-12-2010 01:29 PM

8/20 45 min strength training, 10 min stairmaster, 30 min treadmill

JennieLovesKisses 10-12-2010 04:36 PM

I'm going to pledge 25 workouts this month. I'm taking a week and a half trip to California for my GF's wedding and I'm going to try and workout while I'm down there.

10.01.2010 - 1/25 60mins: P90X - Legs & Back; 15mins: P90X - Ab Ripper X; 1 mile walk uphill
10.02.2010 - 2/25 60mins: P90X - Kenpo X
10.03.2010 - Rest Day
10.04.2010 - 3/25 60mins: P90X - Core Synergistics
10.05.2010 - 4/25 40mins: P90X - Cardio X; 3 mile walk
10.06.2010 - 5/25 60mins: P90X - Chest, Shoulders & Triceps; 15mins: P90X Ab Ripper X
10.07.2010 - 6/25 90mins: P90X - Yoga X
10.08.2010 - 7/25 60mins: P90X - Legs & Back; 15mins: P90X - Ab Ripper X
10.09.2010 - 8/25 60mins: P90X - Kenpo X
10.10.2010 - Rest Day
10.11.2010 - 9/25 60mins: P90X - Core Synergistics
10.12.2010 - 10/25 40mins: P90X - Cardio X; 2 mile walk

squidcandy 10-12-2010 05:39 PM

10/1 - 1of27. 25min elliptical, 40min weight training
10/2 - 2of27. 50min elliptical, 25min treadmill
10/3 - 3of27. 30min elliptical, 15min treadmill
10/4 - 4of27. 45min elliptical, 30min treadmill, 40min weight training
10/5 - 5of27. 40min elliptical, 15min treadmill
10/6 - 6of27. 40min elliptical, 20min treadmill, 10min airdyne, 40min weight training
10/7 - day off
10/8 - 7of27. 45min elliptical, 20min treadmill
10/9 - 8of27. 10min elliptical, 20min treadmill, 40min weight training
10/10 - day off
10/11 - day off (I had a crazy, crazy awesome weekend, hahaha)
10/12 - 9of27. 70min elliptical, 15min treadmill, 40min weight training

rainbowstripe 10-12-2010 07:11 PM

I'm going for 22 days of exercise in October.

10/1 = Day Off
10/2 = Day Off (My birthday)
10/3 = Day Off
10/4 = 30 minute bike ride
10/5 = 22 minutes stationary bike (better than the 0 minutes I wanted to do)
10/6 = Day Off (urgh...it's hard so far this month to push myself into it)
10/7 = 25 minutes stationary bike
10/8 = 30 minutes stationary bike (yay for intense biking and finally getting back into it!)
10/9 = Day Off (so much for getting back into the exercise...)
10/10 = Day Off (I'm doing so good at NOT exercising at the moment)
10/11 = 32 minutes stationary bike
10/12 = Day Off (bleh
10/13 = 35 minutes treadmill (20 min total jogging, 15 min total walking)

Matilda08 10-13-2010 09:00 AM

1/20 45 min step
2/20 60 min step sculpt
3/20 20 min walk, 30 min body to pump 20 min elliptical
4/20 60 min step
5/20 60 min step sculpt

pink sparkle 10-13-2010 01:26 PM

9/20 W8D1 C25K, 50 min elliptical

JennieLovesKisses 10-13-2010 03:22 PM

I'm going to pledge 25 workouts this month. I'm taking a week and a half trip to California for my GF's wedding and I'm going to try and workout while I'm down there.

10.01.2010 - 1/25 60mins: P90X - Legs & Back; 15mins: P90X - Ab Ripper X; 1 mile walk uphill
10.02.2010 - 2/25 60mins: P90X - Kenpo X
10.03.2010 - Rest Day
10.04.2010 - 3/25 60mins: P90X - Core Synergistics
10.05.2010 - 4/25 40mins: P90X - Cardio X; 3 mile walk
10.06.2010 - 5/25 60mins: P90X - Chest, Shoulders & Triceps; 15mins: P90X Ab Ripper X
10.07.2010 - 6/25 90mins: P90X - Yoga X
10.08.2010 - 7/25 60mins: P90X - Legs & Back; 15mins: P90X - Ab Ripper X
10.09.2010 - 8/25 60mins: P90X - Kenpo X
10.10.2010 - Rest Day
10.11.2010 - 9/25 60mins: P90X - Core Synergistics
10.12.2010 - 10/25 40mins: P90X - Cardio X; 2 mile walk
10.13.2010 - 11/25 60mins: P90X - Chest, Shoulders & Triceps; 15mins: P90X Ab Ripper X

squidcandy 10-13-2010 10:43 PM

I'm hoping for 27 workouts this month. I'm getting a large-area tattoo all day on the 21st though, so we'll see how it goes after that.

10/1 - 1of27. 25min elliptical, 40min weight training
10/2 - 2of27. 50min elliptical, 25min treadmill
10/3 - 3of27. 30min elliptical, 15min treadmill
10/4 - 4of27. 45min elliptical, 30min treadmill, 40min weight training
10/5 - 5of27. 40min elliptical, 15min treadmill
10/6 - 6of27. 40min elliptical, 20min treadmill, 10min airdyne, 40min weight training
10/7 - day off
10/8 - 7of27. 45min elliptical, 20min treadmill
10/9 - 8of27. 10min elliptical, 20min treadmill, 40min weight training
10/10 - day off
10/11 - day off (I had a crazy, crazy awesome weekend, hahaha)
10/12 - 9of27. 70min elliptical, 15min treadmill, 40min weight training
10/13 - 10of27. 40min elliptical, 15min treadmill

rainbowstripe 10-13-2010 11:03 PM

I'm going for 22 days of exercise in October.

10/1 = Day Off
10/2 = Day Off (My birthday)
10/3 = Day Off
10/4 = 30 minute bike ride
10/5 = 22 minutes stationary bike (better than the 0 minutes I wanted to do)
10/6 = Day Off (urgh...it's hard so far this month to push myself into it)
10/7 = 25 minutes stationary bike
10/8 = 30 minutes stationary bike (yay for intense biking and finally getting back into it!)
10/9 = Day Off (so much for getting back into the exercise...)
10/10 = Day Off (I'm doing so good at NOT exercising at the moment)
10/11 = 32 minutes stationary bike
10/12 = Day Off (bleh
10/13 = 35 minutes treadmill (20 min total jogging, 15 min total walking)
10/14 = 25 minutes treadmill (20 min jogging, 5 min walking)

squidcandy 10-14-2010 06:54 AM

I'm hoping for 27 workouts this month. I'm getting a large-area tattoo all day on the 21st though, so we'll see how it goes after that.

10/1 - 1of27. 25min elliptical, 40min weight training
10/2 - 2of27. 50min elliptical, 25min treadmill
10/3 - 3of27. 30min elliptical, 15min treadmill
10/4 - 4of27. 45min elliptical, 30min treadmill, 40min weight training
10/5 - 5of27. 40min elliptical, 15min treadmill
10/6 - 6of27. 40min elliptical, 20min treadmill, 10min airdyne, 40min weight training
10/7 - day off
10/8 - 7of27. 45min elliptical, 20min treadmill
10/9 - 8of27. 10min elliptical, 20min treadmill, 40min weight training
10/10 - day off
10/11 - day off (I had a crazy, crazy awesome weekend, hahaha)
10/12 - 9of27. 70min elliptical, 15min treadmill, 40min weight training
10/13 - 10of27. 40min elliptical, 15min treadmill
10/14 - 11of27. 40min elliptical (taking it easy, had to pull an all nighter for midterms today)

Matilda08 10-14-2010 09:19 AM

1/20 45 min step
2/20 60 min step sculpt
3/20 20 min walk, 30 min body to pump 20 min elliptical
4/20 60 min step
5/20 60 min step sculpt
6/20 1 mile walk 60 min body pump

pink sparkle 10-14-2010 01:20 PM

10/20 1 hour strength training, 30 min treadmill, 15 min elliptical

JennieLovesKisses 10-14-2010 05:38 PM

I'm going to pledge 25 workouts this month. I'm taking a week and a half trip to California for my GF's wedding and I'm going to try and workout while I'm down there.

10.01.2010 - 1/25 60mins: P90X - Legs & Back; 15mins: P90X - Ab Ripper X; 1 mile walk uphill
10.02.2010 - 2/25 60mins: P90X - Kenpo X
10.03.2010 - Rest Day
10.04.2010 - 3/25 60mins: P90X - Core Synergistics
10.05.2010 - 4/25 40mins: P90X - Cardio X; 3 mile walk
10.06.2010 - 5/25 60mins: P90X - Chest, Shoulders & Triceps; 15mins: P90X Ab Ripper X
10.07.2010 - 6/25 90mins: P90X - Yoga X
10.08.2010 - 7/25 60mins: P90X - Legs & Back; 15mins: P90X - Ab Ripper X
10.09.2010 - 8/25 60mins: P90X - Kenpo X
10.10.2010 - Rest Day
10.11.2010 - 9/25 60mins: P90X - Core Synergistics
10.12.2010 - 10/25 40mins: P90X - Cardio X; 2 mile walk
10.13.2010 - 11/25 60mins: P90X - Chest, Shoulders & Triceps; 15mins: P90X Ab Ripper X
10.14.2010 - 12/25 90mins: P90X - Yoga X


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