Sw: 164.2
GW: 159

1:164.2
2:164.4
3:166.0 - I wasn't off plan, but had double amount of my recommended sodium amount (frozen dinners) and did not drink as much water as usual. Let's hope the scale goes down tomorrow.

SW: 160 / 72,5kg
GW: 143 / 65 kg(i like to set my bar high )

1.8.-160 / 72,5kg
2.8.- x
3.8.- 161 / 73,2kg (DH broke the scale so this is my daytime weight not morning w.)

SW: 260 lbs
CW: 239.9 lbs

1. 240.5
2. 240.5
3. 239.9

A .6 lb loss is better than nothing! So glad to be out of the 240s!

I almost forgot to post for the 3rd!

Aug 1: 241.0
Aug 2: 240.2
Aug 3: 240.0

so im on an emergency family trip to Cali right now (grandma dying). I've been working out at the small gym at the hotel, but no scale... we'll see when i get back

SW: 177.6
GW: 167

1. -
2. -
3. 177.6
4. 177.2 - not too bad. the first time I weighed myself I got 79.9kg (176lb) and I got really excited since I haven't been in my 70's since I was 14 but it was a false read.. oh well, fingers crossed for tomorrow!

keep on keeping on!!!

1:269.8
2:269.4
3:269.0
4:268.8
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Sw: 160.5
Gw: 154

1: 160.5
2: 159.6
3: 160.3
4: 159.0

SW: 163.5
GW: 159...just want to see the 150's this month

August 1: 163.5
August 2: 165.0 Ouch. I was majorly off plan yesterday, so I'm back on track today.
August 3: 164.0 Woohoo! Moving back in the right direction.
August 4: 162.0 I double checked too. I don't get it, but yay!

Sw 233.8
Gw 226.8

1. 233.8
2. 235.2 I ate bad yesterday lets work this back down
3. 233.0
4. 232.0

BW:190
Goal: ?

August 1: Don't remember
August 2: 190
August 3: 190.2
August 4: 190

Sw: 254
Gw: 244

1. 254
2. 254.2
3. 253.7
4. 253.8 (feels like I'm comin' down with something... )

Sw: 190.2
Gw: 182

01- 190.2
02- 190.4
03- 189.6 (woo hoo)
04- 189.6

SW: 233
GW: 225 (if not lower!)

1. 233
2. 234.4
3. 233
4. 232.8

I'm ecstatic with that -.2; after a perfect day yesterday we went to dinner at a new restaurant and I didn't order wisely. I did excessively drink water and skip the beer sampler, so that probably helped me a bit at least.

It would probably help if I actually did any working out this month. I've done nothing but housecleaning so far, and while tiring, it just doesn't cut it.