Sw: 162.4
Gw: 158

1: 162.4
2: 162.0
3: 164.0 Ate okay, but not the greatest, and only did my short jog. :( Time to go back down tomorrow!
4: 163.8
5: 161.4 Double work-out yesterday!
6: 161.4 Cheat day yesterday, only did yoga and ate out for supper so I'll take it!
7: 161.8 Darn those whole grain goldfish! Had one of those days where I couldn't stop eating!
8: 161.0 Lowest I've been able to maintain in a while! :)
9: 162.0 TOM
10:163.0 TOM
11:162.4 TOM, but going down! Woo!
12:161.8 :)
13:162.4 :( Lol
14:161.8 :)
15:161.2 Cheat day too!
16:161.2
17:161.2
18:161.0 :)
19:161.0 :)
20:161.0
21:163.6
22:162.3
23:161.8 :) Back to the gym today!
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I need to do this so that I can hold myself accountable. In June I lost 20 pounds and I've kind of been at a stand still, unwilling to eat right. I'm ready to get back into gear and lose twenty more.

SW: 168
GW: 155

1 - 168
2 - 166

My goal this month is to see the 160's, even if its 169.8!

1. 176.8
2. 176.0
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1. 240.5
2. 240.5

No loss. Shrug. Disappointing, but I've been doing everything right, so I'm sure it will come off soon enough.

SW: 159.6
GW: 154.6 (Lose 5 lbs)

Aug 02: 159.6

Pink= Official WI

SW: 125.6
GW: 119.9

August 1: 125.6
August 2: 126.4

Ugh. I'm not surprised because I had to work in the ER overnight, which completely messes up my eating and sleeping. Hopefully I'll be back on track tomorrow.

Sw: 164.2
GW: 159

1:164.2
2:164.4

SW: 241.0
GW: 235.0

Aug 1: 241.0
Aug 2: 240.2

I have gotten WAY off track! I skipped out in the middle of July and gained 7 pounds! I'm back to shed these 7 pounds plus some in August!
SW : 199.6
GW : 185


August:
01 - no weigh in
02 - 199.6
03 - 197.6
04 - 198.0
05 - 198.0
06 - 198.8
07 - 198.4
08 - 200.0
09 - 198.4
10 - 198.4
11 - 199.6
12 - 199.2
13 - 199.4
14 - 199.6
15 - 200.4
16 - 201.6 (not what I wanted to see)
17 - 200.6
18 - 200.8
19 - 200.6
20 - 201.0
21 - 201.4
22 - 201.6
23 - 201.6
24 - 201.6
25 - 201.6 (day 18 of the shred)
26 -
27 -
28 -
29 -
30 -
31 -

OK, fingers crossed for August.

SW: 124
GW: 120

1: 124
2: 123.1
3: 122.2 TOM
4: 122.0 TOM
5: 122.6 TOM
6: 122.2 TOM

Hi,all..I weigh everyday and think this will be fun! and will help me to keep pushing on!!!

1:269.8
2:269.4
3:269.0
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Sw: 254
Gw: 244

1. 254
2. 254.2
3. 253.7

I'm a bit late but I've been slack lately so I def need to pick it up a bit

SW: 177
GW: 167

1. -
2. -
3. 177.6

Sw 233.8
Gw 226.8

1. 233.8
2. 235.2 I ate bad yesterday lets work this back down
3. 233.0