[rachel2writer]

I step on the scale every single day, but I'm only recording officially once a week. It makes a difference to focus on weekly losses, because day to day it bounces all over the place!

July 1: 235.6
July 9: 232.8
July 16: 232 - NEW LOW again! Woot!

232 moves me down from morbid obesity to just plain old boring obesity!

[love2b150]

winning15

Hey Kukkie

Curvy, enjoy your vacation

Alicia keep doing what you're doing, You've got this

LGW, water is leaving

SmallSteps, I pray that you feel better soon

wundertales the bigger shirts are a great NSV, GO YOU

MarriedAnAngel, to the thread oh course you can join, ALL are welcomed

Lori for good days Keep up the great work Praying for a full recovery for your husband

Rachel, good job on moving on the BMI chart

TOM has come to visit me back to back after missing May. I had a slight up on the scale yesterday and then today back down so it's been a good week

[lookin2lose]

Jumping in a little late on the thread...
SW 220
GW 207

1. 220
2. 219.8
3 219.8
4 221.2
5 222.2
6 223.6
7 221.6
8 219.8
9 220.4
10 219.2
11 219.6
12 219.8
13 218
14 216.8
15 215.8
16 214.6
17 214
18 214.6
19 214.2
20 215.6
21 215.2
22 215.4
23 216.6
24 taking a break from the scale
25 NWI
26 NWI
27 214.0
28 213.6
29 211.4
30 211.6
31

[Kukkie84]

Up 0.9 to 207.0. Not as bad as last Thursday, yesterday's activities probably helped a bit. We'll see what the scale shows tomorrow.

Hoping everyone is well

[akelly728]

Ughhh TOM reared its ugly face late yesterday. The first full day I'm always lethargic and crampy - and crazy bloated, so this morning I did my mental state a favor and did not get on the scale. I did have ice cream last night but even if that did bump me up, my body thanked me for caving into it's pain LOL.

Travel day! Means I get to go home Hope everyone has a great Thursday!

[winning15]

July you're going down!!!
Hello everyone, I have started my training for my half marathon last Monday. I'm hoping with the training, I can knock some of this weight off. I trying to reach 220 by August 15th!!

1. 233.7
2. 232.5 (-1.2)
3. 233 (+.5)
4. 232.9 (-.1)
5. 235 (+2.1)
6. 233.4 (-1.6)
7. 233.7 (+0.3)
8. 235.2 (+1.8)
9. 234.5 (-0.7)
10. 233.4 (-1.1)
11. 233.1 (-0.3)
12. 232.4 (-0.7)
13. 231.8 (-0.6)
14. 231.1 (-0.7)
15. 231.9 (+0.8)
16. 232.3 (+0.4)
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31

Total weight loss

Today I had another gain, so it is time to trick the body!

Love2B150

[Kukkie84]

Argh! Up 0.2 to 207.2, but whyyyyy????

Actually, I think I'm going to start paying attention to my weight during my ovulation timeframes. I believe I'm ovulating now, so I'm curious as to how that affects me.

Have a great day ladies!

[rachel2writer]

July 1: 235.6
July 9: 232.8
July 16: 232
July 17: 231 new LOW!

[winning15]

July you're going down!!!
Hello everyone, I have started my training for my half marathon last Monday. I'm hoping with the training, I can knock some of this weight off. I trying to reach 220 by August 15th!!

1. 233.7
2. 232.5 (-1.2)
3. 233 (+.5)
4. 232.9 (-.1)
5. 235 (+2.1)
6. 233.4 (-1.6)
7. 233.7 (+0.3)
8. 235.2 (+1.8)
9. 234.5 (-0.7)
10. 233.4 (-1.1)
11. 233.1 (-0.3)
12. 232.4 (-0.7)
13. 231.8 (-0.6)
14. 231.1 (-0.7)
15. 231.9 (+0.8)
16. 232.3 (+0.4)
17. 231.3 (-1)
18
19
20
21
22
23
24
25
26
27
28
29
30
31

Total weight loss

[LGW]

July starting weight: 217.5
Goal weight: 4-8lb loss: 209-213

Good morning everyone!!

1~217.5
2~217.5 (+/-0.0)
3~219 (+1.5)
4~NWI
5~NWI
6~LATE AFTERNOON WEIGH IN 220.4
7~221 (+4.1)
8~220.0 (+2.5)
9~218 (+0.5)
10~216.6 (-0.9)
11~217.1 (-0.4)
12~216 (-1.5)
13~217.2 (-0.3)
14~217.2 (-0.3)
15~216.8 (-0.7)
16~216.6 (-0.9)
17~218.6 (+1.1)...must have been those breakfast biscuits...I am not yet ready to test out carbs!!!
31~213...keeping my eye on the prize

I'm logging my lost or gain for the month in parenthesis...interesting and more realistic...so thus far I've gained 1.1 lb for the month vs 2 lbs over night...I need to work on my downward trend for the month...my knee is feeling better so I've been trying to get back to exercising on my off days...I am now officially committing to exercising my next 3 days off!!! :-) I'll log it in here for accountability!
__________________

[Martine]

rachel2writer and winning15 both of you are so close to the 220s, I'm excited for you guys!

So after working 16 hours yesterday, I am finally off on vacation and I need it! The past few days, all I've done is work and sleep and try to eat. I am proud that I did not give in to junk food, that used to be a go-to in times of stress. I am allowing myself not to do anything today, but kicking back into gear tomorrow.

Have a great weekend everyone!

1: 238.8
2: 237.8
3: 236.6
4: 236.0
5: 236.6
6: 237.4
7: 235.6
8: 233.8
9: 235.4
10: 237.2
11: 234.6
12: 235.6
13: 234.4
14: no weigh-in
15: no weigh-in
16: no weigh-in
17: no weigh-in
18: 234.4

[love2b150]

lookin2lose, good to see you Better late than never. Great job with your weight loss this month. Keep up the great work

Hey Kukkie Kukkie, let us know what you figure out about ovulation! It will be interesting I'm sure ... our bodies

Alicia sorry about TOM, got me last week. I gave into just about every craving ... yay on going home

Thanks winning15 .... yay for knowing when and how to trick the body Whew your trick worked, look at you GO

Rachel, on the NEW LOW Good job on your loses this month

LGW, biscuits are a huge trigger for me. Glad your knee is better and sounds like you have a great plan. GO YOU

Martine, enjoy your vacation and I declare that is all I have done all week is work and sleep. I am so glad next week is back to my work normal. Nice loses

Kris, come on over here to say hi every now and then please You are one of the reasons why I'm still here Thank you

well I was doing well, then yesterday I decided to give into McDonald's and Little Debbie while out with the family. I did a ton of walking so I'm sure that helped but a 2.6lb water gain is not what I wanted to see. Hoping tomorrow's weigh in will be much better

[LGW]

July starting weight: 217.5
Goal weight: 4-8lb loss: 209-213

Good morning everyone!!

1~217.5
2~217.5 (+/-0.0)
3~219 (+1.5)
4~NWI
5~NWI
6~LATE AFTERNOON WEIGH IN 220.4
7~221 (+4.1)
8~220.0 (+2.5)
9~218 (+0.5)
10~216.6 (-0.9)
11~217.1 (-0.4)
12~216 (-1.5)
13~217.2 (-0.3)
14~217.2 (-0.3)
15~216.8 (-0.7)
16~216.6 (-0.9)
17~218.6 (+1.1)
18~218.6 (+1.1)
31~213...keeping my eye on the prize


__________________

[winning15]

July you're going down!!!
Hello everyone, I have started my training for my half marathon last Monday. I'm hoping with the training, I can knock some of this weight off. I trying to reach 220 by August 15th!!

1. 233.7
2. 232.5 (-1.2)
3. 233 (+.5)
4. 232.9 (-.1)
5. 235 (+2.1)
6. 233.4 (-1.6)
7. 233.7 (+0.3)
8. 235.2 (+1.8)
9. 234.5 (-0.7)
10. 233.4 (-1.1)
11. 233.1 (-0.3)
12. 232.4 (-0.7)
13. 231.8 (-0.6)
14. 231.1 (-0.7)
15. 231.9 (+0.8)
16. 232.3 (+0.4)
17. 231.3 (-1)
18. 232 (+.7)
19. 234.1 (+0.4) *This is my gain for the month
20
21
22
23
24
25
26
27
28
29
30
31

Total weight loss

I had 2 big ugly gains in the last two days, but that is not going to stop me from reaching my goals. I now have a 0.4 gain for the month. Going in the wrong direction. Time to turn things around.

[curvynotlumpy]

Hi ,

Stopping by for a quick check-in.

01: 207.6
02: 207.8 (+.2 TOM)
03: 207.8 (+.2 TOM)
04: 206.6 (-1.2; still TOM, most likely water retention drop)
05: NWI
06: 205.6 (-1.0 lbs.)
07: 206.6 (+1.0 lb.)
08: 206.2 (-.4 lbs.)
09: 206.0 (-.2 lbs.)
12: 206.0 (no change)
13: NWI
14: 206.0 (no change)
15: 205.8 (-.2 lbs.)
16-17: NWI
18: 205.6 (-.2 lbs.)
19: 205.0 (-.6 lbs).