Hi Envelope I love coming on here also. Sometimes it's hard to keep up.
Diana, took your advice from before on the Magnesium Citrate, Thanks. So no more issues for me. Hope everyone that needs relief gets it soon.
Well just as I expected ... my weight is up .6 from yesterday. I hope that it doesn't go up tomorrow. I have to get it together this week and stay totally on point with my eating so that my body is not going crazy. Things are back to normal this week so I don't have any excuses.
down .2 to 202.6. That's still up from my low of a few days ago, 202.2. I lost like mad during my period this month, and now that it's over, the weightloss has ground to a halt, too. Weird, it doesn't usually go that way for me. Oh well!
I need to try to get back to excercising. My back has been giving me lots of trouble, and it's been like two weeks since I worked out. I need to just do something easy like WATP and try to ignore the back a bit. I can't do any lifting or lunging or anything high impact, but I should be able to manage a mild walking work out.
WATP= Walk Away The Pounds. It's an in home walking aerobics DVD series. It has no complicate moves and it's easy to work at a your own pace. I used to do it a lot when I first started losing, but I've moved on to harder things since then. With my back all tweaked, I think I need to head back to basics, though.
My goal this month is to see the 160's, even if its 169.8!
1. 176.8
2. 176.0
3. 176.0
4. 175.0 Wow I'm surprised...I had candy and ice cream last night >.<
5. 175.4 UGH I'm so sore haha
6. 176.0 GRR! I knew I shouldn't have had Subway AND skipped my yoga yesterday. At least I resisted pizza my BF made last night (So proud of myself!)
7. 174.8
8. 174.2
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GUESS WHAT!!!! I realized as I was recording my weight on fatsecret that I am down exactly 20lbs today. I started this journey at 195.4 and today I weighed in at 175.4. I haven't changed my ticker because I want to see if it sticks. My official weigh in day is Tuesday so if I am still smiling on Tuesday morning I will change my ticker and my avatar <----BIG BIG GRIN. Another happy point for me today was one of my friends called me Ms. Skinny. I am not close to skinny but she said all of my walking and eating right has really paid off, she can see it. I felt so good. Well enough of my BIG HEAD stories. I hope everyone of you is having a great day.
Things are back to normal this week so I don't have any excuses. 
<----BIG BIG GRIN. Another happy point for me today was one of my friends called me Ms. Skinny. I am not close to skinny but she said all of my walking and eating right has really paid off, she can see it. I felt so good. Well enough of my BIG HEAD stories. I hope everyone of you is having a great day. 
