Hi pokeycactus and salsa!!! Of course you can join!!!
Schizoid weight week, probably caused by the hardest personal trainer workout ever-- (I could barely raise my arms above my head for 4 days...)
bounced from 208 to 210 and then sat there for days, and then VOILA, this morning, 207.
uclr-- I was thinking the same thing about mini-goals. The "big" goal I have in my mind is actually 196-- that would get me into the overweight category and also, coincidentally, is the amount I weighed on the day of my first prenatal visit with my first kid-- talk about never losing my baby weight-- as he's 19.
I was thinking today after I get to 199 every pound, 5 pounds, or 10 lbs are going to be amazing to see. I am getting close to it now and everytime I see a drop on the scale I get really excited.
I'm having one of "those" days...and so now I'm trying really, really hard not to help myself to the tower of bagels and doughnuts in the breakroom and be happy with my cottage cheese and diced peaches for breakfast...
I'm having one of "those" days...and so now I'm trying really, really hard not to help myself to the tower of bagels and doughnuts in the breakroom and be happy with my cottage cheese and diced peaches for breakfast...
...come on willpower!
Pokey-- you can SO do this!!! six pounds to ONEDERLAND!!!
You know, it's weird, but the two-teens were the Decade That Would Not End for me, and then the last ten before getting sub-200 blazed right past. Crossing my fingers that it'll be the same for you!
You know, it's weird, but the two-teens were the Decade That Would Not End for me, and then the last ten before getting sub-200 blazed right past. Crossing my fingers that it'll be the same for you!
Bounce to 207-- my usual Monday post-work bounce, worsened by the fact that I did not get to workout on Fri/Sat/or Sun. Am looking forward to running today!
I'll admit I have been a bad girl the last few days! We celebrated after our biggest loser finale by going to Red Robin! Nice huh! NOT! But our trainers are always saying don't deprive yourself eat out if you want-dont expect to lose anything and eat in moderation only half of your meal not the whole thing. I did back slide a little bit! But I'm back on board now and ready to keep moving down.
I am heading to the gym in about an hour and going to work my butt off since I haven't been eating very well this weekend. I have been eating good all this morning so far! And I also am gonna work out with a new personal trainer! This time it's a girl and she has lost 100lbs on her own, so I am excited to meet her!
I'm up to 208 this morning buuut...TOM just arrived too, so can I blame it on that?!?! I also know I ate too much sodium last night (frozen lasagna was easy and I just wasn't into making dinner last night) so water, water, water today and gym tonight.
I'm up to 213 from 206 on Sunday and 208 yesterday. How is that even possible? I've eaten well the last two days, worked out on Sunday, but not yesterday...so really? Seven pounds in two days? I don't get it.
Pokey-- man, when I have those ginormous pointless scale bounces I just chalk them up to water weight and ignore them....you'll be back down and even lower before you know it!
I think I have a shot at hitting 205 tomorrow. Let's all have a good day!