Register FAQ Calendar Today's Posts Search

Showing results 1 to 17 of 17
Search took 0.00 seconds. Search: Posts Made By: dkmd27
Forum: Metabolic Research Center 06-25-2008, 06:30 PM
Replies: 397
Views: 19,851
Posted By dkmd27
YIPPEE SHARON!! 50# is terrific!! I know what...

YIPPEE SHARON!! 50# is terrific!! I know what hard work it took! You're awesome :bravo:
Forum: Metabolic Research Center 06-24-2008, 10:56 PM
Replies: 397
Views: 19,851
Posted By dkmd27
Gosh, I just can't seem to stay motivated .... I...

Gosh, I just can't seem to stay motivated .... I have played around with the same 5 pounds for nearly 3 months now -- between 175-180. I thought I was doing really well, back on program, then for no...
Forum: Metabolic Research Center 06-24-2008, 10:51 PM
Replies: 397
Views: 19,851
Posted By dkmd27
Gina! Woo Hoo!!! That is awesome -- you could...

Gina! Woo Hoo!!! That is awesome -- you could drape that long ribbon all over your house! You are an inspiration.
Forum: Metabolic Research Center 06-24-2008, 12:16 PM
Replies: 397
Views: 19,851
Posted By dkmd27
ANGIE!! I just looked at your pictures (I'm a...

ANGIE!! I just looked at your pictures (I'm a little behind--- they are great!!) What a great motivator!! Thanks for sharing.
Forum: Metabolic Research Center 06-23-2008, 12:26 PM
Replies: 397
Views: 19,851
Posted By dkmd27
well I guess I'm the "square" -- of course, I...

well I guess I'm the "square" -- of course, I meant squash! :o
Forum: Metabolic Research Center 06-23-2008, 12:25 PM
Replies: 397
Views: 19,851
Posted By dkmd27
Diana .... I also weigh in only once a week, my...

Diana .... I also weigh in only once a week, my schedule doesn't allow either. Sometimes it's every two. My center usually has a substantial wait, and I don't have the time for that either. That...
Forum: Metabolic Research Center 06-21-2008, 09:42 PM
Replies: 397
Views: 19,851
Posted By dkmd27
YAY Sharon!! That sounds awesome, cleaning out...

YAY Sharon!! That sounds awesome, cleaning out your closets knowing this is for good! (My closets looked the same way -- I even had some dresses from back in the 1970's because they were a size 7...
Forum: Metabolic Research Center 06-21-2008, 04:27 PM
Replies: 397
Views: 19,851
Posted By dkmd27
ANGIERUE .............. WOO HOO 50#!!! That's...

ANGIERUE .............. WOO HOO 50#!!! That's awesome.

SHELBY .... I'm so sorry -- plateaus are so frustrating! I've had several long ones (the latest was my own fault though -- eating OP). I...
Forum: Metabolic Research Center 06-21-2008, 12:38 AM
Replies: 397
Views: 19,851
Posted By dkmd27
Jennifer ... Metaquick is a program you can do...

Jennifer ... Metaquick is a program you can do for 1 week out of each month where you eat/drink a shake or bar for breakfast and lunch and then a dinner that consists of specific proteins (chicken,...
Forum: Metabolic Research Center 06-20-2008, 10:40 AM
Replies: 397
Views: 19,851
Posted By dkmd27
absolutely Diana!!! That is indeed what is...

absolutely Diana!!! That is indeed what is important. This will be a lifelong challenge for many of us, and being on track is what counts ... bouncing back and resiliency in the long run will win...
Forum: Metabolic Research Center 06-20-2008, 09:49 AM
Replies: 397
Views: 19,851
Posted By dkmd27
Eggplant parmesan is probably my favorite food...

Eggplant parmesan is probably my favorite food --- but Alas (lol -- that made me laugh out loud). A modified version - melbas for the coating, seasoned fresh tomatoes and mozzarella for the protein...
Forum: Metabolic Research Center 06-19-2008, 11:10 PM
Replies: 397
Views: 19,851
Posted By dkmd27
YAY MSteacher .... happy to see you back. I,...

YAY MSteacher .... happy to see you back. I, too, took a "break", so now it's back to finish this up. I totally understand. Wearing "normal" clothes, etc. does indeed lead to complacency. But...
Forum: Metabolic Research Center 06-19-2008, 10:44 AM
Replies: 397
Views: 19,851
Posted By dkmd27
Diana .... I'm happy for you that you were able...

Diana .... I'm happy for you that you were able to bounce right back and get OP --- I know how hard it is. I ate off program for two months. I get a lot of ideas and encouragement here -- we are...
Forum: Metabolic Research Center 06-18-2008, 10:05 AM
Replies: 397
Views: 19,851
Posted By dkmd27
Jennifer ... our center says a maximum of 15...

Jennifer ... our center says a maximum of 15 sprays a day --- just try to get inn 7 well-placed on your toast each time, or all 15 if you're only using it once a day.
Forum: Metabolic Research Center 06-17-2008, 04:44 PM
Replies: 397
Views: 19,851
Posted By dkmd27
Thanks Denise ... I thought I was going crazy! ...

Thanks Denise ... I thought I was going crazy! It kind of feels like dangling a carrot in front of your nose and then moving it back farther every time you make some progress and get close .... but...
Forum: Metabolic Research Center 06-17-2008, 01:00 PM
Replies: 397
Views: 19,851
Posted By dkmd27
Goal weight .... I had a weird thing happen at...

Goal weight .... I had a weird thing happen at the center .... they set my goal weight at 167 .... and now as I've gotten closer, they are setting it lower and lower every time --- it's down to 137#...
Forum: Metabolic Research Center 06-17-2008, 12:56 PM
Replies: 397
Views: 19,851
Posted By dkmd27
[QUOTE=krazykk;2229774]I have bee a little...

[QUOTE=krazykk;2229774]I have bee a little disappointed that things have been going slower than I like then I had to remember that I am doing this for my health. One thing I found in the past is that...
Showing results 1 to 17 of 17

 
Forum Jump

All times are GMT -4. The time now is 05:33 AM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.