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Forum: Ideal Protein Diet 08-20-2014, 10:41 PM
Replies: 513
Views: 31,109
Posted By pishposhappelsauce
Literari, I've only ever done 3 packets, but I...

Literari, I've only ever done 3 packets, but I have done a few things to stretch my food out during the day on my hungry days. Typically, I have breakfast around 7:30, lunch at 12 or 12:30, snack at...
Forum: Ideal Protein Diet 08-13-2014, 09:15 PM
Replies: 513
Views: 31,109
Posted By pishposhappelsauce
B: IP lemon wafer, 8 oz coffee L: IP rotini, 1...

B: IP lemon wafer, 8 oz coffee
L: IP rotini, 1 cup sauteed mushrooms 1 cup sauteed turnip greens
S: 2 hard boiled eggs
D: 4 oz tuna steak, 2 cups broccoli
S: IP chocolate pudding
Forum: Ideal Protein Diet 08-03-2014, 02:21 PM
Replies: 513
Views: 31,109
Posted By pishposhappelsauce
Haven't posted for awhile! P1 B: IP...

Haven't posted for awhile!

P1

B: IP peanut butter bar, coffee, skim milk
L: IP chicken patty nuggets, baked turnip fries, WF honey dijon for dipping
D: 8 oz chicken kabobs, grilled red bell...
Forum: Ideal Protein Diet 06-30-2014, 08:57 PM
Replies: 513
Views: 31,109
Posted By pishposhappelsauce
B: IP Pineapple Banana L: IP Chicken Soup, 1...

B: IP Pineapple Banana
L: IP Chicken Soup, 1 cup orange bell peppers, 1 cup bok choy, fresh ginger
S: IP Pina Colada Drink
D: 3 eggs scrambled, 2 oz diced ham, 1 cup spinach, 1 cup mushrooms
Forum: Ideal Protein Diet 06-28-2014, 08:24 PM
Replies: 513
Views: 31,109
Posted By pishposhappelsauce
Left the beach house this morning. Woke up at...

Left the beach house this morning. Woke up at 5:30 to catch the sunrise, so had to stretch food over more hours than usual. Also was trying to eat up the leftovers and was on the road for a bit, so...
Forum: Ideal Protein Diet 06-14-2014, 09:30 AM
Replies: 513
Views: 31,109
Posted By pishposhappelsauce
B: IP Apple Cinnamon Soy Puffs, 1 oz milk L: IP...

B: IP Apple Cinnamon Soy Puffs, 1 oz milk
L: IP Potato puree wrap w/ roasted portabello mushroom, spinach & red pepper
D: Parents coming over for Father's Day dinner. Having steamed blue crabs,...
Forum: Ideal Protein Diet 06-10-2014, 09:55 AM
Replies: 513
Views: 31,109
Posted By pishposhappelsauce
B: IP Peanut Butter Bar L: Left over "sloppy...

B: IP Peanut Butter Bar
L: Left over "sloppy joe" (~2 oz ground turkey & 1/2 cup bell peppers & tomatoes) + 1 cup sauteed red bell peppers + 1/2 cup pickles over IP rotini (going for a sort of...
Forum: Ideal Protein Diet 06-09-2014, 12:38 PM
Replies: 513
Views: 31,109
Posted By pishposhappelsauce
B - IP RTD Strawberry Banana L- IP rotini 2...

B - IP RTD Strawberry Banana
L- IP rotini 2 cups yellow orange, red bell peppers, and baby zucchini roasted, 1 tsp olive oil, salt & pepper
S - IP Chocolate Mint bar
D - Turkey "Sloppy Joes" - 8...
Forum: Ideal Protein Diet 06-08-2014, 12:38 AM
Replies: 513
Views: 31,109
Posted By pishposhappelsauce
Phew! That makes me happy.Thank you!

Phew! That makes me happy.Thank you!
Forum: Ideal Protein Diet 06-07-2014, 10:45 AM
Replies: 513
Views: 31,109
Posted By pishposhappelsauce
B: IP Chocolate Wafers, 8 oz coffee, 1 oz skim...

B: IP Chocolate Wafers, 8 oz coffee, 1 oz skim milk, 1 splenda packet
L: IP Rotini, 2 cups zucchini roasted, 1 tsp olive oil, salt, pepper, Italian spices
Going to a cookout tonight...planning to...
Forum: Ideal Protein Diet 06-05-2014, 09:00 PM
Replies: 513
Views: 31,109
Posted By pishposhappelsauce
Lately I've been eating my restricted in the...

Lately I've been eating my restricted in the morning for breakfast (usually the apple cinnamon puffs with my 1 oz milk for "cereal"). It is a good exercise in discipline when I want to eat sweets...
Forum: Ideal Protein Diet 05-31-2014, 05:19 PM
Replies: 513
Views: 31,109
Posted By pishposhappelsauce
Woops I meant 1 cup zucchini 1 cup yellow squash ...

Woops I meant 1 cup zucchini 1 cup yellow squash



Thanks!
Forum: Ideal Protein Diet 05-31-2014, 11:49 AM
Replies: 513
Views: 31,109
Posted By pishposhappelsauce
P1 B: IP Breakfast burrito - IP potato puree...

P1

B: IP Breakfast burrito - IP potato puree "tortilla," 1 whole egg, 2 egg whites scrambled, 1 lean turkey sausage link, 1 roasted red pepper strip chopped; coffee 1 oz skim milk, torini sugar...
Forum: Ideal Protein Diet 05-29-2014, 09:34 PM
Replies: 513
Views: 31,109
Posted By pishposhappelsauce
I need to get back in the habit of posting! ...

I need to get back in the habit of posting!

B: IP Apple Cinnamon Soy Puffs, 1 oz skim milk
L: 1 cup spinach, 1 cup lettuce, 1 cup yellow squash, WF Honey Dijion, IP BBQ Crisps
S: IP Strawberry...
Forum: Ideal Protein Diet 05-27-2014, 10:22 PM
Replies: 513
Views: 31,109
Posted By pishposhappelsauce
Haha, this is my fear and it's a risk you take...

Haha, this is my fear and it's a risk you take when you try to experiment with IP packets. I tried to make a tomato sauce out of the tomato basil soup by blending in cauliflower and mushrooms to...
Forum: Ideal Protein Diet 05-21-2014, 01:06 PM
Replies: 513
Views: 31,109
Posted By pishposhappelsauce
B: IP Apple Cinnamon Soy Puffs, 1 oz milk L: 6...

B: IP Apple Cinnamon Soy Puffs, 1 oz milk
L: 6 oz chicken breast, 2 cups broccoli, 2 tbsp WF orange marmalade + 1 tbsp soy sauce
S: IP chocolate drink
D: IP Rotini, 1 cup roasted red peppers, 1...
Showing results 1 to 16 of 16

 
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