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Forum: Chicks up for a Challenge 07-28-2012, 09:11 PM
Replies: 153
Views: 4,728
Posted By Steph7409
penguin, having a "yarn storage room" is why I...

penguin, having a "yarn storage room" is why I haven't learned to knit. I know I wouldn't be able to resist buying tons of fabulous yarns. I've been to a couple of fiber festivals just to look - so...
Forum: Chicks up for a Challenge 07-24-2012, 08:48 PM
Replies: 153
Views: 4,728
Posted By Steph7409
Nice job, Tyla! I just logged my calories...

Nice job, Tyla!

I just logged my calories over on Lose It and it wasn't as bad as I thought, but I'm really struggling lately and I don't know why.

GettinFit, I'm glad you like Lose It. It...
Forum: Chicks up for a Challenge 07-23-2012, 12:40 PM
Replies: 153
Views: 4,728
Posted By Steph7409
Jennie, I'd like to point out that 9 pounds isn't...

Jennie, I'd like to point out that 9 pounds isn't a lot to lose in total, so it may be hard for you to do that in 5 weeks without severely restricting your calories. I lost 10 pounds a month for 6...
Forum: Chicks up for a Challenge 07-21-2012, 06:54 PM
Replies: 153
Views: 4,728
Posted By Steph7409
GettinFit, you are doing great! Me, not so much,...

GettinFit, you are doing great! Me, not so much, unless my plan includes 2 pieces of brownie peanut butter pie. But I walked for an hour this morning and am going to get on the bike for 40 minutes,...
Forum: Chicks up for a Challenge 07-19-2012, 09:57 PM
Replies: 153
Views: 4,728
Posted By Steph7409
I was super hungry today, but managed to say no...

I was super hungry today, but managed to say no to birthday cake at the office (and it was my favorite kind, too!). I did okay otherwise, and did 60 minutes of cardio.

GettingFit, I totally agree...
Forum: Chicks up for a Challenge 07-19-2012, 10:25 AM
Replies: 153
Views: 4,728
Posted By Steph7409
I felt like I had a good day yesterday,...

I felt like I had a good day yesterday, food-wise, and did my usual cardio/strength routine. But the scale showed me up a pound, so I'm irritated. I bounce around a lot, just a pound or two,...
Forum: Chicks up for a Challenge 07-18-2012, 01:01 PM
Replies: 153
Views: 4,728
Posted By Steph7409
GettinFit, feel free to add me as a friend on...

GettinFit, feel free to add me as a friend on Lose It. I'm Steph363 VS (the team initials for a little team I'm on) or you can email me at my hotmail address: sef7409 at hotmail dot com (go away,...
Forum: Chicks up for a Challenge 07-17-2012, 07:48 PM
Replies: 153
Views: 4,728
Posted By Steph7409
Today has been a good day - 60 minutes of cardio,...

Today has been a good day - 60 minutes of cardio, my PT exercises, some pilates. And I didn't overdo it at PF Chang's at lunch. I had a mini lemon dream dessert for a mere 190 calories. It was...
Forum: Chicks up for a Challenge 07-17-2012, 08:39 AM
Replies: 153
Views: 4,728
Posted By Steph7409
penguin, yikes! That's a lot of goings-on for...

penguin, yikes! That's a lot of goings-on for one family.

CBT = cognitive behavioral therapy. I've heard good things about it. I'm an avid watcher of all the hoarder shows (I have a wee bit of...
Forum: Chicks up for a Challenge 07-16-2012, 08:31 PM
Replies: 153
Views: 4,728
Posted By Steph7409
Gettinfit, Beck is based on CBT, right? I'm...

Gettinfit, Beck is based on CBT, right? I'm looking for some new strategies, as my motivation regarding my eating has been waning. Is there just one book or is there one you would recommend for a...
Forum: Chicks up for a Challenge 07-14-2012, 09:15 PM
Replies: 153
Views: 4,728
Posted By Steph7409
I had a pretty good day today. I did a couple of...

I had a pretty good day today. I did a couple of hours of gardening, 20 minutes of cardio, and 60 minutes of lifting. I stayed within my calorie budget, too.

Penguin. I hope your FIL gets out of...
Forum: Chicks up for a Challenge 07-13-2012, 10:49 AM
Replies: 153
Views: 4,728
Posted By Steph7409
I had a decent day yesterday, food-wise. I ate...

I had a decent day yesterday, food-wise. I ate too much for dinner but it was grilled chicken, so that's not so bad. I used a lemon-garlic marinade and then put it on romaine with low-fat Caesar...
Forum: Chicks up for a Challenge 07-10-2012, 09:47 PM
Replies: 153
Views: 4,728
Posted By Steph7409
guacamole, congrats on getting to 150! I know...

guacamole, congrats on getting to 150! I know what you mean about self-sabotage: ever since I got below 140, I've been feeling the pull of the tasty treats. Alas, unlike you, I've succumbed far too...
Forum: Chicks up for a Challenge 07-06-2012, 07:58 PM
Replies: 153
Views: 4,728
Posted By Steph7409
I'm off the rails this evening, really feeling...

I'm off the rails this evening, really feeling like going on a binge. And for no particular reason, I just want to eat. So far, I've limited myself to a big bowl of Amy's Organic Cheddar Bunnies...
Forum: Chicks up for a Challenge 07-06-2012, 08:44 AM
Replies: 153
Views: 4,728
Posted By Steph7409
Did 60 mins of cardio yesterday and stayed in my...

Did 60 mins of cardio yesterday and stayed in my calorie range. Did okay with the sugary snacks, so not a bad day.

I'm wearing a new dress today and feeling very stylish.

Good work, everybody!
Forum: Chicks up for a Challenge 07-04-2012, 09:58 PM
Replies: 153
Views: 4,728
Posted By Steph7409
I did okay today - ate a light breakfast and...

I did okay today - ate a light breakfast and lunch so I could splurge on dinner.

Now I'm just waiting for the fireworks to end so I can go to bed!
Forum: Chicks up for a Challenge 07-03-2012, 09:39 PM
Replies: 153
Views: 4,728
Posted By Steph7409
I did okay today - granola for breakfast,...

I did okay today - granola for breakfast, cheese/crackers/applesauce for lunch, an Atkins bar for a snack, and a piece of lasagne for dinner followed by a WW raspberry & dark chocolate bar. Still...
Forum: Chicks up for a Challenge 07-02-2012, 07:35 PM
Replies: 153
Views: 4,728
Posted By Steph7409
Well, so much for less sugar. I had a couple of...

Well, so much for less sugar. I had a couple of the cookies I took to the office and then had a big cookie at our lunch meeting. I knew I would regret that big cookie since I did the same thing...
Forum: Chicks up for a Challenge 07-01-2012, 06:14 PM
Replies: 153
Views: 4,728
Posted By Steph7409
I'd like to join this thread. I've run out of...

I'd like to join this thread. I've run out of excuses for wandering off plan (my birthday, a friend's birthday, a friend's wedding, it's Tuesday, etc, etc) and need to prove to myself I can string...
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