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Forum: Goal! 03-19-2015, 02:59 PM
Replies: 9
Views: 5,584
Posted By TXMary2
YES! Oh my goodness, I wish the medical community...

YES! Oh my goodness, I wish the medical community would catch up with the science. Most Type 2 Diabetics are carb and sugar addicts- frankly, most overweight people are. We don't tell alcoholics and...
Forum: Goal! 03-17-2015, 09:05 AM
Replies: 9
Views: 5,584
Posted By TXMary2
My Story

My story was on the Ketovangelist blog. At the time it published, I was down 83 pounds, but I am down 87 now. I would like to lose another 13, but if I didn't I would be content where I am. I...
Forum: Mini-Goal Photo Album 11-15-2014, 01:44 PM
Replies: 16
Views: 4,387
Posted By TXMary2
Yes, it is a very freeing WOE for me!

Yes, it is a very freeing WOE for me!
Forum: 100 lb. Club 11-15-2014, 01:37 PM
Replies: 8
Views: 792
Posted By TXMary2
Onderland - finally!!

Last week I finally hit Onederland!!! Down 63 pounds and weigh 196.4 - now I am going for goals in ten pound increments. I plan to lose at least forty more, but maybe as much as 60 more. I am weight...
Forum: Mini-Goal Photo Album 10-22-2014, 09:36 AM
Replies: 16
Views: 4,387
Posted By TXMary2
Thanks! Wow, you lost over 100 pounds! So...

Thanks! Wow, you lost over 100 pounds! So inspiring! I can't wait to get there!
Forum: Mini-Goal Photo Album 10-22-2014, 09:35 AM
Replies: 16
Views: 4,387
Posted By TXMary2
Ugh- I wish! I have started doing strength...

Ugh- I wish! I have started doing strength training and my muscles are hanging on to water and the scale actually says 204 today. I have been told after a couple weeks of working out that it will...
Forum: Mini-Goal Photo Album 10-22-2014, 09:32 AM
Replies: 16
Views: 4,387
Posted By TXMary2
Thank you! I have been doing LCHF - I feel so...

Thank you! I have been doing LCHF - I feel so free! I know it isn't for everyone, but I have been a hardcore carb and sugar addict and just had to eliminate it all. No more cravings, no more white...
Forum: Exercise! 10-22-2014, 09:28 AM
Replies: 1
Views: 538
Posted By TXMary2
Target Heart Rate???

Someone in the know...... Target Heart Rate.... I know what mine is, but no matter the exercise I am doing, I usually end up way above my target. If I slow down, I don't feel like I am being...
Forum: 40-Somethings 10-21-2014, 12:36 PM
Replies: 46
Views: 6,576
Posted By TXMary2
The only thing that has consistently screwed me...

The only thing that has consistently screwed me up is my attitude. I can deal with any obstacle if my attitude is in check. Basically, I ask myself these days, "Do I want results or not?" If the...
Forum: Mini-Goal Photo Album 10-21-2014, 12:33 PM
Replies: 104
Views: 61,486
Posted By TXMary2
Way to go!!!!!

Way to go!!!!!
Forum: Mini-Goal Photo Album 10-21-2014, 11:51 AM
Replies: 16
Views: 4,387
Posted By TXMary2
Progress Pics - 60 pounds gone

I started at 260 and am currently 200.8 - so dang close to Onederland I can taste it.
Forum: Carb Counters 03-02-2014, 11:22 PM
Replies: 13
Views: 8,607
Posted By TXMary2
Thanks. I was thinking of doing a mix of the...

Thanks. I was thinking of doing a mix of the two. I like fruit so I was thinking of mostly following Atkins but allowing the fruit.

Thanks for sharing your thoughts.
Forum: Carb Counters 03-02-2014, 10:56 AM
Replies: 13
Views: 8,607
Posted By TXMary2
Wheat Belly vs Atkins?

I am about to re-embark on a low carb lifestyle, but I am not sure what I want to do exactly. I previously lost 40ish pounds doing Atkins, but like the sugar/carb addict I am I fell off the wagon...
Forum: Atkins 07-29-2012, 07:08 PM
Replies: 14
Views: 1,178
Posted By TXMary2
Well, I drank a cup of coffee with heavy whipping...

Well, I drank a cup of coffee with heavy whipping cream and a splenda and finally went!

Kim, what is your opinion on the shakes and bars?
Forum: Atkins 07-28-2012, 07:03 PM
Replies: 14
Views: 1,178
Posted By TXMary2
Well, I was finally down another 2 pounds this...

Well, I was finally down another 2 pounds this morning, for a total of 13.2, but I still haven't used the bathroom!

My typical day is:

b= 3 fried eggs
2 slices bacon

l= 1 small...
Forum: Atkins 07-27-2012, 09:50 PM
Replies: 14
Views: 1,178
Posted By TXMary2
The Scoop on P**p???

Today is the end of my 2 weeks on Induction! Moving to OWL tomorrow, but still going to stay at 20 net carbs for a bit. Anyway, the first 11 days I lost 11.2 pounds, but nothing since Day 11. I have...
Forum: 100 lb. Club 07-24-2012, 06:01 PM
Replies: 503
Views: 24,221
Posted By TXMary2
Woot! I am officially in the 240's as of this...

Woot! I am officially in the 240's as of this morning. I am 249.4 :carrot:

My goal is 239 by 8/24.
Forum: 100 lb. Club 07-22-2012, 07:29 PM
Replies: 506
Views: 25,189
Posted By TXMary2
Hi Everyone- I am just getting in on this thread....

Hi Everyone- I am just getting in on this thread. In 2010 I went from 258 to 214 and since then I gained it back plus 2 pounds. Nine days ago I made the decision to make a lifestyle change and not...
Forum: 100 lb. Club 03-03-2012, 01:58 PM
Replies: 43
Views: 2,225
Posted By TXMary2
I decided I want to join in on this :) - I have...

I decided I want to join in on this :) - I have been here before off and on. Once for a good stint- lost about 44 pounds but I gained 34 back. Now I have a net loss of 15 after getting back on...
Forum: Goal Photo Album 03-03-2012, 01:26 PM
Replies: 92
Views: 24,376
Posted By TXMary2
You look amazing!!!

You look amazing!!!
Forum: Weight Loss Support 11-29-2011, 09:15 AM
Replies: 153
Views: 5,986
Posted By TXMary2
Yesterday my calories were 1289 and I exercised...

Yesterday my calories were 1289 and I exercised for 20 minutes straight. It was my first day back exercising and it was all I could muster. I am doing it again today!
Forum: General Diet Plans and Questions 10-12-2011, 10:12 AM
Replies: 5
Views: 1,326
Posted By TXMary2
Body by Vi??

Has anyone heard of Body by Vi? I have a friend who is trying to get me to try it. She has lost 57 pounds (but she is running too) and swears by this 90 day challenge thing. I am over gimmicks and...
Forum: Calorie Counters 09-25-2011, 05:04 PM
Replies: 15
Views: 1,201
Posted By TXMary2
It seems that the kettle corn triggered you. I...

It seems that the kettle corn triggered you. I know that happens to me when I eat something sugary that isn't on plan and in an unreasonable amount. It makes me want to devour everything sugary. ...
Forum: 100 lb. Club 08-15-2011, 08:58 AM
Replies: 164
Views: 6,328
Posted By TXMary2
I will stay on plan for my health - reaching a...

I will stay on plan for my health - reaching a healthy weight is my first priority.
Forum: Calorie Counters 08-05-2011, 08:51 AM
Replies: 501
Views: 28,698
Posted By TXMary2
My calories yesterday were 1733. My Fitday log...

My calories yesterday were 1733. My Fitday log link is to the left. Yesterday was my highest calorie day yet. I swam/treaded water at the pool yesterday for about an hour and felt famished when we...
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