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09-16-2014, 10:23 AM
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#16
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Senior Member
Join Date: Dec 2010
Location: NY
Posts: 1,489
S/C/G: 160/see signature/140
Height: 5 foot 5
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Night time eating and binging due to stress, anxiety and /or boredom.
Two trigger foods:
bread
ice cream
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09-16-2014, 08:38 PM
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#17
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Member
Join Date: Sep 2014
Location: Florida
Posts: 30
S/C/G: 130/130/120
Height: 5'5.5"
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My two weaknesses are laziness to cook home meals and wanting to eat when I'm bored. Trigger foods are cheese and pasta. Macaroni and cheese... no! I can't think about it! Lol
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09-19-2014, 12:59 AM
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#18
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Sweet2B Fashionable
Join Date: Sep 2014
Posts: 15
S/C/G: 300↑/155/130
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Foods I can't resist and weakness in my willpower.
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10-11-2014, 06:09 PM
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#19
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Member
Join Date: Oct 2014
Posts: 51
S/C/G: See ticker
Height: 5'5.5"
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FOOD - especially chocolate!
STRESS - leading to unplanned eating or headaches or sleeplessness...
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10-11-2014, 06:28 PM
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#20
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onedayatatimer
Join Date: Apr 2008
Posts: 3,277
S/C/G: 224/ticker/145-155
Height: 5'9.5"
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My weaknesses are: addiction to sugar and flour (so I avoid it) as well as chronic daily migraines and anxiety about my son. My worst time of the day is at night. That's when I have the hardest time controlling myself. Also, I almost forgot to mention that I"m not a good sleeper and that also weakens me.
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10-11-2014, 07:00 PM
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#21
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Food and Wine Lover
Join Date: Jan 2014
Location: Canada
Posts: 312
S/C/G: Goal Weight: 125
Height: 5'3"
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My two weaknesses that stall my attempt to lose weight and live a healthy active lifestyle are my mind and body. Mind: when I'm stressed to high levels of anxiety, I run for the wine bottle without a second thought (I should be running on the treadmill but the thought is too far gone by that point)...body: because of an illness I suffered 11 years ago and an accident last year, I'm very prone to injury and muscle pain and it stops me regularly from being active the way I want to be.
But I do make efforts at preventing those weaknesses from ruining my spirit and motivation.
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10-14-2014, 03:16 PM
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#22
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Sweet2B Fashionable
Join Date: Sep 2014
Posts: 15
S/C/G: 300↑/155/130
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My new answer is-
Sweets&Stress
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10-14-2014, 03:49 PM
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#23
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Moderator
Join Date: Aug 2008
Posts: 3,202
S/C/G: 133.4/123.2/115
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I'm not a 40-something, but managing exercise time is a big difficulty, as is abstaining from cocktails.
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10-14-2014, 04:19 PM
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#24
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172pds now
Join Date: Nov 2013
Location: I live in Tempe, Az
Posts: 44
S/C/G: 170 PDS. 180/170/130
Height: 5 foot and 3 inches
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My fience wants me to make desserts for him
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10-20-2014, 07:58 AM
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#25
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Member
Join Date: Dec 2013
Posts: 93
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I was born without the "I'm full" gene.
I can't leave snack food alone (alternate between savoury and sweet)
Today I am starting day 1 of the vegetarian GM diet. I figure if I can't be super strict with myself for only 7 days, there is something seriously wrong with my psyche.
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10-20-2014, 09:36 AM
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#26
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Motorin'
Join Date: Oct 2014
Posts: 6
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Soda, soda, soda...
Chips
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10-21-2014, 12:36 PM
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#27
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I'm on my way!
Join Date: Feb 2008
Location: Texas
Posts: 722
S/C/G: 260/172/160
Height: 5'6"
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The only thing that has consistently screwed me up is my attitude. I can deal with any obstacle if my attitude is in check. Basically, I ask myself these days, "Do I want results or not?" If the answer is yes then I make a way and find a way. Easier said than done, but working my brain muscle makes the hard decisions less hard the next time around. So, bad attitude is my weakness.
Last edited by TXMary2; 10-21-2014 at 12:37 PM.
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11-02-2014, 12:32 PM
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#28
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Junior Member
Join Date: Oct 2014
Posts: 2
S/C/G: 215/155/150
Height: 5'2"
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1) Making time for myself.
2) Specialty coffee.
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01-12-2015, 11:03 AM
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#29
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Senior Member
Join Date: Oct 2007
Location: Ontario, Canada
Posts: 460
S/C/G: 236/ticker/135
Height: 5'3"
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Only two? I'm lazy and I like to eat and drink. LOL
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01-12-2015, 10:10 PM
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#30
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Senior Member
Join Date: May 2014
Location: Land of Enchantment
Posts: 103
S/C/G: 250/221.1/150
Height: 5'3
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Emotional eating is a huge weakness for me. I am recently divorce and let me say that was a challenge. On the other hand, I was now in charge of the grocery shopping, and I just don't buy foods that I love for emotional eating.
Also, I pretty much hate exercise. It's getting better, but I'm not a fan.
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