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Forum: Atkins 01-29-2015, 12:23 PM
Replies: 6
Views: 1,235
Posted By Violet73
I like the 2002 book also. Please don't buy...

I like the 2002 book also. Please don't buy anything later than that year or go by their website. The new Atkins people want you to buy their products which are junk.. IMO
Forum: Atkins 01-28-2015, 12:59 PM
Replies: 130
Views: 8,347
Posted By Violet73
Thanks for the welcome everyone! Start 1/28:...

Thanks for the welcome everyone!

Start 1/28: 255
Goal 2/14: 225
Forum: Atkins 01-24-2015, 02:28 PM
Replies: 130
Views: 8,347
Posted By Violet73
Hey everyone! I've made my way back to this...

Hey everyone! I've made my way back to this board and back to Atkins and would like to join in on this challenge if I may. I'll weigh tomorrow morning for my starting weight. I have about 100...
Forum: Atkins 02-26-2013, 07:24 AM
Replies: 52
Views: 3,305
Posted By Violet73
With all that snow some of you are getting it...

With all that snow some of you are getting it makes it hard to stay on plan cause you're stuck in the house and comfort food is sooooo good! I have yet to try the cauliflower "potatoes", but I've...
Forum: Atkins 02-25-2013, 08:01 AM
Replies: 52
Views: 3,305
Posted By Violet73
Hey guys! Today is weigh in day for those of you...

Hey guys! Today is weigh in day for those of you who want to do this and keep track every week of your weight. My digital scale isn't working. I have to be honest I haven't weighed in a while so...
Forum: Atkins 02-20-2013, 07:30 AM
Replies: 52
Views: 3,305
Posted By Violet73
ok, I'm in. I'm back on track with low carb...

ok, I'm in. I'm back on track with low carb eating. Lexapro is wonderful!!!! :)))) Low carb eating would lower my mood and carbs gave me that quick serotonin release. I don't need that anymore...
Forum: Atkins 02-20-2013, 07:26 AM
Replies: 167
Views: 9,715
Posted By Violet73
So happy for you guys who made it to goal and...

So happy for you guys who made it to goal and also everyone who lost weight on this challenge :)
Forum: Dieting with Obstacles 02-12-2013, 08:28 AM
Replies: 49
Views: 6,224
Posted By Violet73
Tiger, are you on an antidepressant? I just...

Tiger, are you on an antidepressant? I just started Lexapro a couple of weeks ago and I'm amazed at how much better I feel. It's helping with my fibro pain and fatigue and also my joint pain from...
Forum: Atkins 02-07-2013, 08:32 AM
Replies: 167
Views: 9,715
Posted By Violet73
You are doing so great! The weight going down...

You are doing so great! The weight going down is a wonderful thing! :)
Forum: Atkins 02-07-2013, 08:31 AM
Replies: 167
Views: 9,715
Posted By Violet73
wow! 14 pounds! That's awesome!

wow! 14 pounds! That's awesome!
Forum: Atkins 01-31-2013, 07:39 AM
Replies: 167
Views: 9,715
Posted By Violet73
Hey guys, I'm sorry I've been MIA. All of you...

Hey guys, I'm sorry I've been MIA. All of you are doing so good! :carrot:

I'm back on Lexapro and it's helping already. I caught that stomach bug going around so I was sick for a few days! ...
Forum: Dieting with Obstacles 01-22-2013, 08:19 AM
Replies: 49
Views: 6,224
Posted By Violet73
Happy Bday! Epson salt is good for muscle aches...

Happy Bday! Epson salt is good for muscle aches and pains, but you have to be careful because some people feel weak after they soak in it due to the magnesium. It's never bothered me at all, but...
Forum: Atkins 01-21-2013, 08:12 AM
Replies: 167
Views: 9,715
Posted By Violet73
what is your recipe for LC chili? I really want...

what is your recipe for LC chili? I really want some chili! I'm gluten free also and some of the chili seasoning packages contain wheat :mad:
Forum: Atkins 01-21-2013, 08:10 AM
Replies: 167
Views: 9,715
Posted By Violet73
Hey yall. I've been MIA here on this board. My...

Hey yall. I've been MIA here on this board. My mood gets so low on LC. It is the diet I need, but carbs bring up the serotonin level and without them I'm very down. I'm seeing my doctor today. I...
Forum: Atkins 01-09-2013, 07:22 AM
Replies: 167
Views: 9,715
Posted By Violet73
I hope your interview went well! When will you...

I hope your interview went well! When will you know if you got the job?



Thanks so much. It's rainy here and my fibro is flaring. I just want to curl up in a ball, but I have to work :( ...
Forum: Atkins 01-08-2013, 07:27 AM
Replies: 167
Views: 9,715
Posted By Violet73
Glad you joined us here! The flu has been awful...

Glad you joined us here! The flu has been awful here in town. I read that the flu shot doesn't even help against the strain that is active right now. I sure hope my daughter and I don't get it!...
Forum: Atkins 01-07-2013, 11:21 AM
Replies: 167
Views: 9,715
Posted By Violet73
Steph, sorry it's a miserable time for you :( I...

Steph, sorry it's a miserable time for you :( I bet you have a woosh in a few days! I hate feeling bloated too! :( BOOOO!!! In a few days it will all be better :)
Forum: Atkins 01-07-2013, 07:48 AM
Replies: 167
Views: 9,715
Posted By Violet73
Hey everyone! How did the weekend go? TOM is...

Hey everyone! How did the weekend go? TOM is about to be here for me so I'm retaining fluid (joy). I'm pushing my weigh in back a week so I won't be disappointed. Welcome to all new people who...
Forum: Atkins 01-04-2013, 07:49 AM
Replies: 167
Views: 9,715
Posted By Violet73
Stephanie gave you very good advice. Pickles...

Stephanie gave you very good advice. Pickles help me through the Atkins flu. You just need more salt cause your body is losing so much at first. Also, you can increase your carbs a bit. Hang in...
Forum: Atkins 01-04-2013, 07:48 AM
Replies: 167
Views: 9,715
Posted By Violet73
Changing that ticker is so much fun :carrot: ...

Changing that ticker is so much fun :carrot:



Yeah, we know how that sugar affects us and makes us ravenous. They should come here for advice on cravings LOL! :D



hey there! Welcome! ...
Forum: Atkins 01-03-2013, 07:39 AM
Replies: 14
Views: 9,085
Posted By Violet73
I didn't see them at our Walmart here yet. I'm...

I didn't see them at our Walmart here yet. I'm curious to know about the ingredients. I have so many food allergies I have to be careful with frozen meals. If I find one that is gluten free and...
Forum: Atkins 01-03-2013, 07:12 AM
Replies: 167
Views: 9,715
Posted By Violet73
Hey Serenity! Welcome Swin! I think all...

Hey Serenity! Welcome Swin!

I think all of us are going to feel better coming off the sugar high from the holidays :P

I'm going to start my Leslie Sansone Walking DVD so I can start...
Forum: Atkins 01-02-2013, 02:46 PM
Replies: 167
Views: 9,715
Posted By Violet73
Hey Stephanie :) It's good you're back ! ...

Hey Stephanie :) It's good you're back ! Your liver will thank you later for doing without whiskey ;)

I wish I was starting at 170 something! How on Earth I let myself get past the 200s I...
Forum: Atkins 01-02-2013, 07:22 AM
Replies: 110
Views: 6,958
Posted By Violet73
Rho and Ana, that's awesome!!! congrats :) You...

Rho and Ana, that's awesome!!! congrats :) You guys did great on this challenge! :carrot:
Forum: Atkins 01-02-2013, 07:17 AM
Replies: 167
Views: 9,715
Posted By Violet73
Hey Bren and Britt! Hey again Ana! It's good...

Hey Bren and Britt! Hey again Ana! It's good to see more people join in. We got this!

I grilled a lot of meats the other night to have for the week and wow does that make a difference in...
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