[carolr3639]

Fathippie 10min outdoor walk.

[ciecie]

power walked before dinner. my fitness goals for today have been attained.

[Fathippie]

Good morning! I have a lot of housework to do today(dust mopping & wet mopping all the floors), wash clothes and hang out on line, etc. Does any of that count for exercise? But when I'm done I'm going to do an indoor walk for 30 minutes and hopefully some yoga stretches!

[carolr3639]

Does any of that count for exercise?

Absolutely. 20min. bodyflex.

[carolr3639]

Had to do my Sat. cleaning today since my DD and her 2yr. old are coming today.

[carolr3639]

5min. outdoor walk.

[ciecie]

2 miles leslie sansone before I left for work this morning. power walk and running errands during my lunch break. will go for another power walk and run another errand in a few minutes.

[carolr3639]

Balance exercises.

[ciecie]

will go for a power walk and run errands in a few minutes.

[Fathippie]

Got my half hour indoor walk done and all the cleaning. Didn't get to do any yoga because I had to take my 12year old dog to the vet unexpectedly, and we were in there long since the place was packed.

[ciecie]

just got back from a brief power walk. my fitness goals for today have been attained.

[carolr3639]

Lots of company coming.....dd already here............a busy few days.

[carolr3639]

20 min. bodyflex.

[ciecie]

carolr, enjoy your company! only had time to do 1 mile of leslie sansone this morning. power walked and ran errands before I punched in at work. will go for another power and run an errand on my way to dinner.

[carolr3639]

30 min. outdoor walk.