I know, I think I do drive myself a little crazy with it...which is why I used to be so lazy before hand...because it IS a ton of work..and I HATE math!
But as for my arms its not bad because I am seeing the bicep hump The triceps, however, are still behind...they are the hardest to tone!
Pretty good workout, makes you work hard lifting! Not as many pullups as I expected which is GOOD.
Abs are getting a lot easier too...finally!
Ate around 1300 after deducting the 319 calories burned. And it's kind of another guess. I made Fajitas and didn't measure a few of the small things. I got lazy!
Day 33, GOLF...which was supposed to be Yoga haha. We did some golfing and didn't have time to do a legitimate workout (we wouldn't do yoga anyways). I ate pretty good till later at a cookout...then beer.......
Boy was that beer a MISTAKE because I think I just revamped a bladder infection AGAIN!!! I am home sick again because I am taking 1000 mg of vicodin. So tomorrow back to the damn doctor GRRRRRR.
Something is wrong with my pisser and I gotta figure this out. I am gonna have to get into a specialist soon.
So no workout, no nothing. Stayed home all day. I ate ok I think, I really didn't keep a good log as I didn't really feel like it. I drank one sip of coffee and it flipped my stomach into puke mode...I didn't though, but sure felt rotten for several hours. So today (day 35) not sure if I will get a workout in or not. I plan on going to work here in a few hours. Now I am on the damn noon to 10pm shift, eww.
Finally I could work out today. I am still experiencing some on and off pain from my UTI, but I did a low impact workout! I am way off the actual program at the moment, but I did not want to overdo it today. I did burn 457 calories though! I used heavier weights for biceps this time, 15s instead of 10s. I should be sore tomorrow!
Now that work has changed I am only 360 net calories into eating and its already 5. I am screwed up! I don't know what to eat! Everything that I have hoarded here for food at work has a lot more sodium than I want. I guess I will need to eat more before work, or get my butt to the store to find alternatives. Last night I had applebees 550 steak meal, but I can't do that every day...especially considering the sodium content!
I miss cooking supper for me and my bf.
On the bright side I was 148.8 today. Good to see the numbers drop again!
Well did another low impact workout today. Went good, burned 427 calories! Food went well until I went to eat sushi with coworkers, I had a sushi roll that had like 8 cuts I think..of avocado, shrimp, crab, seaweed, rice, and cream cheese. I have no idea how many calories it was. I can't imagine it was a ton, as it was not a big roll but.....whatever, I was running on 300 net...then I came home and had cereal, an apple, and sugar free chocolate pudding! MMM. I am pretty sure I am well below 1500, still it tends to drive me nuts NOT knowing!
Well I had a scale and non scale victory this morning! 147.4 LBS, a NEW LOW! And I tried on some old dresses that got too tight, and THEY FIT! Fabulous!
My butt really hurts from yesterdays workout, I am going to do Kenpo in a little bit. I am trying coffee again for the first time since Saturday......hope it treats my poor lil bladder ok! BUT IT TASTES SO DAMN GOOD!
So, we are going skiing this weekend so that should be fun, I won't be able to drink any alcohol because of my antibiotics...but maybe that's for the best! Still sucks though!
Burned 457 calories. I ate very petite alllllll day, I even sat through my coworkers eating at a CHINESE BUFFET! That was torture just watching! But I saved my calories for a ginormus sirloin steak. It was SO worth it...so delicious... although I probably did not need to eat again after that at my bf's moms LOL. So it was a bust I'm sure, but well deserved and well worth it. I felt I needed a reward after that scale and dress victory!
NO exercise day 38...went out of town on a mini vacation.....but all but fun as I got ANOTHER RELAPSE of my UTI.......I am so pissed off at that stupid ***** doctor. When I went in last Monday she said I still had bacteria in my urine....so she gave me Flaygl and some cream for the yeast infection I had. I thought the Flagyl was supposed to be fore the bacteria, but when I actually talked to the pharmacist the other night she said it was more for fungal infections! WTF!
So basically I had to go back on vicodin for the night, luckily I brought it or it would have been way worse..Then the doctor finally tried calling with the results of my culture for the UTI...I answered...nothing..she left a message to call her back.
Well when I tried to call her back, it went to an automated system which was not at her office...so I could NOT call her. I called the pharmacy to see if she called in a new antibiotic or not...well 15 mins of waiting, nothing. So I called back the answering service and told them to call her emergency number. By then I had blood in my urine so I was freaking out.
Finally 45 mins later she called me...of course she was home and now didn't know what my cultured bacteria was...so she did call in my prescription change to the walgreens there........but she ****ed up my name and it wasn't even CLOSE to my first name...SO it wasn't ready when I got there...and I had to wait even longer. Luckily I still got the meds.
So then later that morning, I got my period on top of it all....FML!!!!!!!
Day 39.....We went skiing....I was feeling a lot better luckily. It was pretty good....little icy. No idea how many calories burned but I ate like crap anyways....so back on track day 40 I guess!
Day 40..Chest, Triceps and Shoulders and Abripperx
Wasn't planning on doing this one today, but I did. 358 calories burned. I hate pushups so much!
So far so good on the food. I like a little routine for the sake of my diet, although my boyfriend finds routine boring haha. At least I got the workout in.
Day 41.....NADA
I felt like CRAP again......I went to the urologist today, got some tests done...think I may have a virus or something cause I can't believe I would get a cold on antibiotics.....WHO knows...Anyways I didn't go to work, AGAIN. This is getting ridiculous. Hopefully I get some answers this week.
