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02-16-2012, 10:38 PM
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#61
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Senior Member
Thread Starter
Join Date: Jan 2012
Posts: 674
S/C/G: 170/165/145
Height: 5'7
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Day 25! Arms and Shoulders
Well I ended up working late so I only got in 30 mins of p90x..so only 100 calories.
So I netted out my calories at about 1383. Not too bad!
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02-17-2012, 11:00 AM
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#62
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Senior Member
Thread Starter
Join Date: Jan 2012
Posts: 674
S/C/G: 170/165/145
Height: 5'7
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Oh WOW I feel much better this morning. I know this is TMI..but it felt AMAZING to lose 1.4lbs after taking a #2..yes, believe it or not. I weighed myself before and after, but that goes to show how much those meds backed me up...
On the good side now I am 150.2!!!!!! Finally below my lowest! It's taken all week to lose the water weight from last weekend. So I am happy about that!
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02-17-2012, 11:33 AM
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#63
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is super awesome.
Join Date: Jun 2010
Location: Akron, Ohio
Posts: 1,763
S/C/G: ...ticker...
Height: 5'7"
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YEY water weight gone!
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02-17-2012, 04:09 PM
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#64
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Senior Member
Thread Starter
Join Date: Jan 2012
Posts: 674
S/C/G: 170/165/145
Height: 5'7
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Thanks Yes!...and to top it off I got my period today.....so thus another explanation for water weight and constipation! I came back from shopping and dropped another 1.4 lbs. I had a banana, two eggs on two pieces of toast with a bunch of coffee this morning. My only guess is I peed more than I drank..hmm weird, unless my scale is on the fritz...I weigh myself 2 to 3 times to make sure I get the same weight cause sometimes it changes each time..stupid scale!
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02-19-2012, 09:37 AM
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#65
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Senior Member
Thread Starter
Join Date: Jan 2012
Posts: 674
S/C/G: 170/165/145
Height: 5'7
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omg disaster weekend.
I have not worked out all weekend. I ate and drank too much Sat night, then ate only 500 calories yesterday.
It's been such a emotionaly bad weekend.
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02-19-2012, 08:09 PM
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#66
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Senior Member
Thread Starter
Join Date: Jan 2012
Posts: 674
S/C/G: 170/165/145
Height: 5'7
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I have no idea what day it is now........day 27 I think? or no I think 27..anyways I have eaten only about 830 calories today, and just did P90x Core Synergistics........and it went well up until the last 10 minutes I felt like puking, and still do. I guess I ate a bunch when I got home and didn't let it settle long enough.
So that's 406 calories in 57 mins. My resting heart rate was reading really high to start..so it's either being quirky again or this stress has increased my RHR. Ug I know I need to eat more today, but thinking about food makes me want to hurl right now.
My stomach has been a mess the last two days, I think it's safe to say I am "cleaned" out. I get nervous or upset I just drop everything....and it's hard to eat.
On the bright side I was at my lowest this morning. 148.4. I looked great in the mirror too. Just sucks everything else has to suck balls right now. My birthday is in two days and it doesn't seem like it's going to be very happy.
PS. I hate periods.
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02-20-2012, 12:24 AM
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#67
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working to 130
Join Date: Feb 2012
Posts: 13
S/C/G: 254.8/2546/130
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If you don't mind me asking, how much weight did you lose doing P90x?
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02-20-2012, 08:13 AM
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#68
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Senior Member
Thread Starter
Join Date: Jan 2012
Posts: 674
S/C/G: 170/165/145
Height: 5'7
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I am only 28 days in my first round of P90X. So far I have lost a solid 5 pounds for sure, if not a little more (water weight depending!) But, I also gained muscle mass, and look more toned. I am also dieting, which has sped things up a lot. I don't go by the p90x program I just count calories. It is nice to work out at home though!
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02-21-2012, 08:45 AM
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#69
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Senior Member
Thread Starter
Join Date: Jan 2012
Posts: 674
S/C/G: 170/165/145
Height: 5'7
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ok End of Day 28.....due to all the stress I copped out of working out again. I didn't have the strength to do it. I did keep my calories to 1315 though. Luckily everything worked out good last night, so now I can relax again. Not sure if I will get a workout in tonight, its my BDay and may be busy
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02-22-2012, 08:19 AM
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#70
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Senior Member
Thread Starter
Join Date: Jan 2012
Posts: 674
S/C/G: 170/165/145
Height: 5'7
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Day 29....well I did splurge on food for my birthday. I have no clue what I ate as I didn't make it or did the resturant have a calorie menu. But the burger was fantastic! Then we ate mexican food later at my BF's mom...fabulous as well! Needless to say I am bloated this morning, not good for day 30...1/3 the way through! I don't think I will be taking 30 day measurements or pictures...maybe tomorrow...
Well at least I did work out yesterday, I did KENPO X and burned about 364, I cut out some warm up and cool down for the sake of time. So hopefully I didn't go over 1800 total, but I don't think it's going to hurt me either, it's one day.
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02-22-2012, 10:50 AM
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#71
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is super awesome.
Join Date: Jun 2010
Location: Akron, Ohio
Posts: 1,763
S/C/G: ...ticker...
Height: 5'7"
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It IS one day, only one day.. one day that you did good on for you birthday.. so, meh.
and HAPPY BIRTHDAY!!
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02-22-2012, 12:40 PM
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#72
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Senior Member
Thread Starter
Join Date: Jan 2012
Posts: 674
S/C/G: 170/165/145
Height: 5'7
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Quote:
Originally Posted by kateleestar
It IS one day, only one day.. one day that you did good on for you birthday.. so, meh.
and HAPPY BIRTHDAY!!
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Thank you!
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02-23-2012, 08:46 AM
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#73
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Senior Member
Thread Starter
Join Date: Jan 2012
Posts: 674
S/C/G: 170/165/145
Height: 5'7
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Day 30....Chest, Triceps, Shoulders and ABRIPPER
I only burned a meek 246 calories in over an hour, but don't be fooled by the heart rate this workout is HARD! My average heart rate was about 94 and my max was only 126 and that was at the end of the abs workout! ha!
THERE are over twice as many pushups in this video than the first Back and Chest DVD.....tons of tricep workouts...and a good amount of shoulders too. But pushups pushups pushups pushups! I think I will be hurting later!
As far as food goes I don't think I even ate up to 1000 after working out. I was intending on eating more than what I did, but **** happens and I ended up going to bed...so yeah..makes up for Tuesday I guess.
At least I dropped 2 lbs water weight from the birthday binge so, I am at 151.4 this morning. Still 3 lbs above my lowest which is a bit annoying. Oh well. I am meaning to do some measurements today...the 30 day update! Should be better as long as I don't get bloated like I did yesterday!
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02-23-2012, 06:24 PM
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#74
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Senior Member
Thread Starter
Join Date: Jan 2012
Posts: 674
S/C/G: 170/165/145
Height: 5'7
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OK so reluctantly I measured myself even though I still look super bloated LOL.
35-Belly (just below BB)
30-Upper Abs
41.5 Butt
23 thigh
<12 arm
So that is a half inch loss everywhere except my arms..it's less than 1/2 and my belly was a whopping 2 inches! STILL bloated too..oh well I can't always wait to unbloat either.
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02-23-2012, 10:24 PM
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#75
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Senior Member
Thread Starter
Join Date: Jan 2012
Posts: 674
S/C/G: 170/165/145
Height: 5'7
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Day 31, Plyometrics!
477 calories burned in 58 mins! Good workout, things are a little easier now!
I ate a good supper, but no clue how much I ate. Pezole, green chili burrito. I am guessing at 700 at most. Which would go up to about 1200 total......who knows LOL
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