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07-29-2012, 11:05 PM
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#241
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Senior Member
Join Date: Jan 2010
Location: TORONTO, ON
Posts: 265
S/C/G: 160/130/110
Height: 5'4"
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Friday, July 26, 2012 - NOTHING
Sat, July 27, 2012 - 11k run
Sun, July 28, 2012 - 9k run
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07-31-2012, 12:24 PM
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#242
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Junior Member
Join Date: Jul 2012
Posts: 10
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p90x is hard but very rewarding if you can stick to the schedule. After a few attempts I managed to 3 weeks of commitment and then I slacked off.
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07-31-2012, 11:44 PM
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#243
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Senior Member
Join Date: Jan 2010
Location: TORONTO, ON
Posts: 265
S/C/G: 160/130/110
Height: 5'4"
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Mon. July 30, 2012 - 10k run
Tue. July 31, 2012 - Legs + Back + Ab Ripper X
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08-01-2012, 09:31 PM
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#244
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Junior Member
Join Date: Aug 2012
Posts: 7
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Friday, august 2, 2012 - Cardio X
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08-04-2012, 01:18 PM
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#245
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Senior Member
Join Date: Jan 2010
Location: TORONTO, ON
Posts: 265
S/C/G: 160/130/110
Height: 5'4"
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Wed. August 1, 2012 - Pylo
Thur, August 2, 2012 - NOTHING
Friday, August 3, 2012 - 6km walk
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08-08-2012, 01:50 AM
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#246
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Senior Member
Join Date: Jan 2010
Location: TORONTO, ON
Posts: 265
S/C/G: 160/130/110
Height: 5'4"
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Sat. Aug. 4, 2012 - 10.5k run
Sun. Aug. 5, 2012 - 11k run
Mon. Aug. 6, 2012 - 11k run
Tue. Aug. 7, 2012 - 6km walk
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08-13-2012, 02:51 PM
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#247
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Senior Member
Join Date: Jan 2010
Location: TORONTO, ON
Posts: 265
S/C/G: 160/130/110
Height: 5'4"
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Wed. Aug, 8, 2012 - Core
Thur. Aug 9, 2012 - Pylo + Ab Ripper X
Fri. Aug. 10, 2012 - NOTHING
Sat. Aug. 11, 2012 - Legs + Back
Sun. Aug 12, 2012 - 12km run
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08-15-2012, 11:11 PM
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#248
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Senior Member
Join Date: Jan 2010
Location: TORONTO, ON
Posts: 265
S/C/G: 160/130/110
Height: 5'4"
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Mon. Aug. 12, 2012 - 9km run
Tues. Aug 13, 2012 - NOTHING
Wed. Aug 14, 2012 - 12km run
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08-18-2012, 03:21 AM
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#249
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Senior Member
Join Date: Jan 2010
Location: TORONTO, ON
Posts: 265
S/C/G: 160/130/110
Height: 5'4"
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Thur Aug 15, 2012 - 9 km run
Fri Aug 16, 2012 - Cardio X
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08-23-2012, 01:05 AM
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#250
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Senior Member
Join Date: Jan 2010
Location: TORONTO, ON
Posts: 265
S/C/G: 160/130/110
Height: 5'4"
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Sat, Aug 17, 2012 - 12 km run
Sun, Aug 18, 2012 - Core X
Mon, Aug 19, 2012 - Pylo
Tue, Aug 20, 2012 - 12 km run
Wed, Aug 21, 2012 - NOTHING
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08-29-2012, 05:29 PM
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#251
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Senior Member
Join Date: Jan 2010
Location: TORONTO, ON
Posts: 265
S/C/G: 160/130/110
Height: 5'4"
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Thur, Aug, 22, 2012 - NOTHING
Fri, Aug 23, 2012 - NOTHING
Sat, Aug 24, 2012 - 12km + Cardio X
Sun, Aug 25, 2012 - 12km
Mon, Aug 25, 2012 - Pylo
Tue, Aug 26, 2012 - 9 km
Wed, Aug 27, 2012 - 12 km
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08-29-2012, 05:31 PM
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#252
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Senior Member
Join Date: Jan 2010
Location: TORONTO, ON
Posts: 265
S/C/G: 160/130/110
Height: 5'4"
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Haha, it's just me posting my daily workouts. I need to try to make this more fun
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09-05-2012, 01:37 AM
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#253
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Senior Member
Join Date: Jan 2010
Location: TORONTO, ON
Posts: 265
S/C/G: 160/130/110
Height: 5'4"
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Thur, Aug 28, 2012 - 12km
Fri, Aug 29, 2012 - Legs & Back
Sat, Aug 30, 2012 - NOTHING
Sun, Aug 31, 2012 - 12km run
Mon, Sep 1, 2012 - 8km run
Tue, Sep 2, 2012 - Pylo
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09-07-2012, 02:26 PM
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#254
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Senior Member
Join Date: Jan 2010
Location: TORONTO, ON
Posts: 265
S/C/G: 160/130/110
Height: 5'4"
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Wed, Sep 5, 2012 - NOTHING
Thur, Sep 6, 2012 - 12km
Friday, Sep 7, 2012 - 12km
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