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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 08-10-2009, 08:23 AM   #106  
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I ended up walking in the heat and sweating to death at a flea market for over 2 hours yesterday, so counted that as my exercise for the day. Today's goals are:

30 min. + morning walk--DONE!
Kim Kardashian Butt & Abs Workouts
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Old 08-10-2009, 08:47 AM   #107  
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Way to go, SkinnyJeansInWaiting
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Old 08-10-2009, 05:48 PM   #108  
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ok, back to this thread.

Aug 3rd-5th prepared for my trip with lots of cleaning and running errands.

August 5th-9th. Lots of activity. Swimming in the ocean in very strong currents, wading through water for resistance exercise, walking, running across hot sand, pulling beach wagon, climbing lots of steps at the water park at a good clip, lots of swimming, climbing ropes at the tree house, running across hot pavement, carrying heavy coolers.

August 10th: I am determined to do some regular cardio, and some weights. That is my goal.
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Old 08-10-2009, 07:13 PM   #109  
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Welcome back Jennifer and woooo
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Old 08-10-2009, 09:39 PM   #110  
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No workout today but thought I'd stop in and say HI.
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Old 08-10-2009, 10:17 PM   #111  
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Well, I did NOT accomplish my goals! Tomorrow is another day. Going to call this one quits!
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Old 08-10-2009, 11:27 PM   #112  
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Hi Penguin!

Big for Jennifer too!
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Old 08-10-2009, 11:40 PM   #113  
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My goal for August is 900 minutes

Aug 1
Aug 2 Treadmill 30 minutes
Aug 3
Aug 4
Aug 5 Aquacize class 55 minutes
Aug 6 Babyboomer Fit class 36 minutes
Aug 7
Aug 8
Aug 9
Aug 10 Aquacize class 50 minutes, Walked 11 minutes

dustcatcher
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Old 08-11-2009, 12:54 AM   #114  
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August 10: STS Mesocycle 2, week 2 - chest, shoulders, triceps = 64 mins.

We all have those days Jennifer Like you said tomorrow is a new day

Hi Penguin, did you see the new STS tickers at cathe.com? I wonder if it would be ok to use one here. I'm not sure after reading the link policy.

Great job everyone We can do this - love that smilie!
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Old 08-11-2009, 01:12 AM   #115  
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Narnia, No, I didn't see the tickers! I'll have to go look at them! I did see the new Cathelete t-shirts and thought about getting one. From what I read on the site the XL would be too small. PFFT! My theory is if the site allows you to copy/move something offsite its okay to use elsewhere. I may be wrong here!

Chic, to you too!

Planning a workout for tomorrow!
Last edited by patchworkpenguin; 08-11-2009 at 01:13 AM. Reason: what part of that sentance made sense?
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Old 08-11-2009, 02:57 AM   #116  
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August 10th-

30 min turbo jam

15 min walk was going for a hour but my dogs got in trouble ruined it. I will make up tomorrow.
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Old 08-11-2009, 03:07 AM   #117  
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http://www.thecathenation.com/forum/...98&postcount=1

Narnia, Step 2A # 5 of the post SNM says you can copy the ticker onto other sites including forums. Very cool!
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Old 08-11-2009, 06:57 AM   #118  
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Great job all!!

Today is still rest day and I am happy since I got visited by TOM this morning
Last edited by Onederchic; 08-11-2009 at 06:58 AM.
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Old 08-11-2009, 09:15 AM   #119  
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TOM is a big poop head. I'm on mine too. It's making me hungrier and just wanting to lay around! ugh!

Thanks for the encouragement ladies. I CAN AND WILL ride a stationary for 30 minutes and do some kind of weight lifting routine today!
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Old 08-11-2009, 09:19 AM   #120  
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Woo Jennifer! You can do it!!!!
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