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July Weight Loss Challenge

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Old 06-29-2014, 07:42 PM   #1
Green Tomatoes
 
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Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 4,876

S/C/G: 241/maintaining below 170

Height: 5'9"

Smile July Weight Loss Challenge

Let's liberate ourselves from bad habits and declare our freedom to celebrate our healthy lifestyles in July! The monthly weight loss challenge is a great place to track your progress every month.

State your goal for July and join a supportive and encouraging group to help you meet it. We will compile our goals into a list. As each goal is met during the month, it gets turned RED in celebration.

Join us at our sister thread, the July Exercise Challenge, to track your fitness goals.
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My goal story: Fifty and feeling fabulous!

Visit Joy's Book Blog -- I review cookbooks and diet books most Saturdays!
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Old 06-29-2014, 08:43 PM   #2
AAD
Aida ~ Slow but steady ~
 
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S/C/G: 223.1/209.9/159

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6/30 = 211.3 ~ July 31 Goal = 209.3 = a loss of 2#
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Last edited by AAD : 06-30-2014 at 12:55 PM.
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Old 06-29-2014, 08:44 PM   #3
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Location: Kansas
Posts: 194

S/C/G: 357/see ticker/235

Height: 5' 10"

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I am going to try for another 15 pounds in July.

SW:279.2
GW:264.2
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July Weight Loss Challenge


July Exercise Challenge




http://sallypineapple.blogspot.com/

Last edited by Sally Pineapple : 06-30-2014 at 11:34 AM.
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Old 06-29-2014, 08:50 PM   #4
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Posts: 129

S/C/G: 199/195/155

Height: 5'7"

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I would like to lose 5 pounds by the end of July!
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Currently jumping back on the wagon! Not staying down!
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Old 06-29-2014, 09:09 PM   #5
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Location: KY
Posts: 79

S/C/G: 230/211/140

Height: 5'4"

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7/1 - 7/31: Goal: Lose 9 lbs.

I will see what my weight is the morning of 7/1 so I can add an exact weight.

I started about 1/2 through June, so I didn't join the June thread.
So excited to do this challenge with you guys this month!!!
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Old 06-30-2014, 12:17 AM   #6
*Embrace Power*
 
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Join Date: Sep 2012
Location: Georgia
Posts: 1,183

S/C/G: 305/274/199

Height: 5'5

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My goal for July is to lose 7 pounds!

SW:
7/4:
7/11:
7/18:
7/25:
7/31:
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for every 5 lbs I lose!
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Old 06-30-2014, 12:26 AM   #7
~*Mandy*~
 
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Join Date: May 2014
Location: Columbia, SC
Posts: 373

S/C/G: 330.6/Ticker/165

Height: 5'9"

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My goal for July is to get out of the 300s. (299.8)

I weigh Tuesdays and Fridays.

Start weight (6/28): 308.4

Goal Weight: 299.8

July 01 - 307.4 (-1.0)
July 04 - 307.2 (-0.2)
July 08 - 305.0 (-2.2)
July 11 - 304.0 (-1.0)
July 15 - (Traveling)
July 18 - 303.2 (-0.8) (TOM)
July 22 - 300.4 (-2.8)
July 25 - 299.2 (-1.2)
July 29 -

Pounds Lost: 9.2
Pounds to go: GOAL MET!
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~*Mandy*~
"...We all have faith, and we all have hope, but we're all a little lost in the same damn boat..."



New book every 10 lbs!

MiniGoals:
299 (DONE! 7/25/14) ~ 270 ("obese") ~ 245 (previous low) ~ 230 ("overweight" + 100lbs lost) ~ 199 (Onederland!!!) ~ 169 ("healthy")

Last edited by FeraFilia : 07-25-2014 at 05:03 PM.
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Old 06-30-2014, 06:30 AM   #8
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S/C/G: 172/--/122

Height: 5'3" ...and my newly found half :)

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I'm in.

Goal is to get to and stay below 140 pounds. Ideally I would like to end the month at 135.x.

6/30 - 143.2
7/01 - 142.0
7/02 - No weigh-in
7/03 - 143.6 (+1.6)
7/04 - 141.8 (-0.2)
7/05 - 140.0 (-2.0)
7/06 - 138.4 (-3.6)
7/07 - 137.6 (-4.4)
7/08 - 135.8 (-6.2)
7/09 - 138.6 (-3.2)
7/15 - 139.4 (-2.6)
7/17 - 139.4 (-2.6)
7/18 - 138.0 (-4.0)
7/19 - 137.4 (-4.6)
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149.8 ~ 10/17/13
142.0 ~ 01/28/14
132.0 ~
122.0 ~

Last edited by Sum38 : 07-19-2014 at 07:52 AM.
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Old 06-30-2014, 08:59 AM   #9
Green Tomatoes
 
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S/C/G: 241/maintaining below 170

Height: 5'9"

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I'm going with 3.3 pounds (1.5 kg) to support Sum38's goal and because I have no idea how fast or slow I can lose weight right now.

6/30 - 80.3kgs
7/01 -
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Old 06-30-2014, 09:12 AM   #10
5:2, The Fast Diet
 
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Join Date: Mar 2014
Location: Delaware
Posts: 964

S/C/G: 232.6/190.4/150

Height: 5'5"

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My goal is to get into the 180s (a bit ambitious for me, but it's an ambitious month!). The first few pounds should come off easily as I'm pretty sure it's just water weight from my diet break.

SW (6/30): 196.4
GW: 189

Hoping to lose 7.4 pounds...
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Started Jan. 2013 | Mini Goal 1: Onederland - Reached 5/20/14| Mini Goal 2: 179 (no longer obese)
My Fitness Tumblr - Fasting for Fitness

Last edited by nonameslob : 06-30-2014 at 09:50 AM.
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Old 06-30-2014, 09:19 AM   #11
You can call me Betty
 
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Join Date: Jul 2011
Location: 4th Dimension
Posts: 84

S/C/G: 177/too much/145

Height: 5'8-ish

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I'd like to lose 6 pounds over the course of July. That might be a stretch, not sure, but I might as well really go for it!

Today's weight: 172.2
Goal weight: 166.2

06/30: 172.2
07/01:
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Old 06-30-2014, 09:35 AM   #12
~Shannon
 
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Join Date: Dec 2013
Location: Raleigh, NC
Posts: 655

S/C/G: 210.8/see ticker/140

Height: 5 ft 3.5 in

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Last month I lost half of what I needed to reach my next mini goal of being at my prepregnancy weight so I'd like to lose the rest this month. It's a bit ambitious considering the amount lost in June but this whole past week I've been mostly stalled so I'm hoping for a whoosh soon to get me started.
SW 181.6
CW 181.6
GW 173
__________________

Start 3/25/14
Mini goals #1: Onederland! -MET! 4/11 #2: 10% loss = 189.8 -MET! 5/20 #3: Pre-pregnancy weight (173) #4 New swimsuit for beach trip in Sept.

My blog: http://shannonssliceoflife.blogspot.com/

Last edited by Shannonsnail : 06-30-2014 at 08:40 PM.
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Old 06-30-2014, 09:48 AM   #13
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Posts: 312

S/C/G: 246/209.2/150

Height: 5' 3"

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Well I aimed for 10 lbs in June and got to 9 which I was very happy with, so I'm going to do it again.

SW: 217.6
GW: 207.6

July 1: 217.6 Ready to get down.
July 2: 217.0 Good start
July 3: 217.2
July 4: 215.4
July 5: 215.8
July 6: 217.4
July 7: 217.2
July 8: 216.4
July 9: 215.2 Not sure I trust it, but we'll see.
July 10: 215.8
July 11: 215.4 Almost there!
July 12: 214.2
July 13: 213.4
July 14: 213.4
July 15: 213.4
July 16: 213.4 Enough of this already!
July 17: 213 Better!
July 18: 213
July 19: 211.4
July 20: 211.4
July 21: 211.8
July 22: 212
July 23: 212
July 24: 211.2
July 25: 211.6
July 26: 210.4
July 27: 209.2
July 28: 209.7

7.9 lbs lost, 2.1 to go!

Good luck everyone.
__________________


Started dieting again 3/10/2014
Started Fast 5 4/14/2014
Onederland goal: Christmas 2014
Second mini-goal: 169 - June 2015
Goal: 150 - Christmas 2015
**************************************
One for every 5 lbs. lost.

Last edited by wvuchick : Yesterday at 10:02 AM.
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Old 06-30-2014, 09:51 AM   #14
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Join Date: Jan 2014
Location: New Hampshire
Posts: 159

S/C/G: 155/141.4/135

Height: 5'7"

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I'll jump in, also looking to drop about 3.8 lbs!

SW: 143.8
GW: 140.0
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Old 06-30-2014, 10:10 AM   #15
Melissa
 
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Posts: 5,899

Height: 5'6.5"

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I'm in again as well, I want to lose another 7 pounds for July.

SW: 212.9
GW: 205.9

I would be THRILLED to be 205 or under at this point as I want to be out of the 200s by the end of summer vacation or Labor Day.

7/01: 214.1 What a great start - already up 1.2 pounds from yesterday!
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Last edited by berryblondeboys : 07-01-2014 at 09:30 AM.
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