I did 30 minutes of Just Dance on the Kinect. I have no rhythm so I think that makes it harder. Not a blazing start to the month of exercise. Maybe I'll try and do one of the Leslie Sansone walking videos later. If I can at least get a mile in that will help towards the overly ambitious for me goals I made.
Of course, without this thread probably wouldn't have done anything.
GOALS:
Complete lazy man marathon: 0 miles
12 hours cardio: 30 minutes
8 hours yard work: 0 hours
Be able to do 50 squats in a row: No
Be able to do 2 full on my toes pushups in a row: No
9/2 50 min
9/6 50 min run; 30 min swim
9/9 30 min run; 30 min swim
9/12 30 min run; 30 min swim
9/14 45 min run/walk; 30 min swim
9/19 30 min run 30 min swim
9/22 30 min run
9/26 40 min run; 30 min swim
9/29 20 min run; 40 min swim
I was doing pretty well with exercise in the first part of the year but got slack in July and August.
My goals are:
1. Get some intentional exercise in every single day this month.
2. Increase daily exercise minutes so that I'm above 30 most days during the last two weeks of the month.
3. Yoga at least twice a week.
Tuscany: Walk 75 km, 500 min other exercise curvynotlumpy: 1300 min Sum38: Walk 95 miles, gym x8, Swim x4, 2000 min Stay_Puft: Lazy man marathon, 12 hrs cardio, 8 hrs yard work, work up to 50 squats & two pushups from toes, 2 new yoga poses cheeriloos: bellydance class x5, Zumba x8, Brazil butt lift x8 Jacqui_D: 30 miles tavvy: 1040 min chunkie89: 2 hrs inclined treadmill on Sat & Sun, beginning 9-7 Changergirl: 14 Drop Two Sizes workouts Dreamer2012: 40 miles, gym x20 tehshort1: walk 3-4x/week, 30 miles gardenerjoy: 1400 min crispin: 5x/week exercise, 1x/week run Tabbycat: 900 min Vortex_VVV: exercise every day, work up to 30min/day for last two weeks, yoga 2x/week Cattails: 20 hours walk/bike/jog, ST 10x, pilates 10x VikiN: walk 50 miles, 1350 min
crispin- home was great, thanks for asking. However I did add a couple pounds and was super lazy the entire time so it's time to turn both of those things around!!
