Thanks, Jacqui...and, I know what you mean, some days just get away from you. But you made September's goal, so that's something to celebrate. The parks where I walk don't close at dusk, but they contain signs that say: "WARNING Coyotes. Be extremely cautious when walking after dusk.". For obvious reasons, I don't walk after dusk!!
1: 30 min walk, 30 min dance & abs; 60/1400
2: 45 min walk; 105/1400
3: 35 min walk, 10 min stretch; 150/1400
4: 30 min walk, 15 min stretch & arms; 195/1400
5: 30 min walk, 15 min dance & legs; 240/1400
6: 55 min walk; 295/1400
7: 20 min walk, 15 min dance; 330/1400
8: 30 min walk; 360/1400
9: 30 min walk, 15 min legs & stretch; 405/1400
10: 50 min gardening; 30 min walk; 485/1400
11: 35 min walk, 20 min stretch; 540/1400
12: 30 min walk; 570/1400
13: 30 min walk; 600/1400
14: 55 min walk, 50 min garden; 705/1400
15: 30 min walk; 735/1400
16: 30 min walk, 20 min legs; 785/1400
17: 35 min walk; 820/1400
18: 30 min walk, 20 min stretch; 870/1400
19: 35 min walk, 15 min stretch; 920/1400
20: 30 min walk; 950/1400
21: 30 min walk; 980/1400
22: 30 min walk; 1010/1400
23: 30 min walk, 15 min abs & stretch; 1055/1400
24: 30 min walk; 1085/1400
25: 30 min walk, 25 min arms & stretch; 1140/1400
26: 30 min walk; 1170/1400
27: 25 min walk, 45 abs & stretch; 1240/1400
28: 45 min walk; 1285/1400
29: 90 min walk; 1375/1400
30: 35 min walk; 1410/1400
Yay, Tuscany, curvynotlumpy, Sum38, gardenerjoy, and Turtle11! Did any one else meet their September exercise goals?
Tuscany: Walk 75 km, 500 min other exercise curvynotlumpy: 1300 min Sum38: Walk 95 miles, gym x8, Swim x4, 2000 min Stay_Puft: Lazy man marathon, 12 hrs cardio, 8 hrs yard work, work up to 50 squats & two pushups from toes, 2 new yoga poses cheeriloos: bellydance class x5, Zumba x8, Brazil butt lift x8 Jacqui_D: 30 miles tavvy: 1040 min chunkie89: 2 hrs inclined treadmill on Sat & Sun, beginning 9-7 Changergirl: 13 Drop Two Sizes workouts Dreamer2012: 40 miles, gym x20 tehshort1: walk 3-4x/week, 30 miles gardenerjoy: 1400 min crispin: 5x/week exercise, 1x/week run Tabbycat: 900 min Vortex_VVV: exercise every day, work up to 30min/day for last two weeks, yoga 2x/week Cattails: 1200 min walk/bike/jog, ST 10x, pilates 10x VikiN: walk 50 miles, 1350 min gossamer: bike 100 miles, 30 day challenges for squats, push ups, and plank aniela26: 850 min Turtle11: 30DS x20 days, walk 40 miles JazzyPeggy: 22 m watp mjmelwel: 1000 min yoga nitrus29: gym every night (starting 9/4) tyla: 570 min tefrey: go from little to no exercise to 300 minutes per week Cassilda: ride my bike twice a day, 5 minutes each (beginning 9-19)
