171.0 today. So I guess I can go ahead and change my ticker since I've been 171.something for four days now.
It feels so weird to be in unfamiliar numbers. For so long I'd been bouncing around in numbers I'd already seen.
I've been OP. Today is my weekly treat day, but really all that means is I'm going to let myself have a few dove chocolates tonight, and a pop tart for a snack. I'm thinking about trying to make mini pizzas on english muffins for dinner.
December Challenge: Lose 4 pounds (beginning wt. 132) 1. Post my daily calories 2. Post my weight daily 3. 40 grams or more fiber Nov 30th... 1,035 calories...weight 132...fiber 41 grams Dec 1st...277 calories...weight 131...grams 18 fiber(sick in bed) Dec 2nd 1087calories...weight...129 fiber grams 38 Dec 3rd 876 calories...weight 128.5...fiber grams 40 Dec 4th 000 calories...weight 000...fiber grams 00
Hope everyone is having a great day.
I'm sitting here thinking about what I'm going to do for exercise tonight. I don't really feel like doing anything because for some reason I don't have that much energy today. But I didn't exercise yesterday (planned) so I really should do something.
My weight is down a .6 over the last two days. Hope to have another loss tomorrow.
Haven't checked in for a couple days... Freaked out yesterday when I was up to 144.5 but then TOM reared it's ugly head and at least I understood. Today I'm at 142. Haven't worked out for a couple days due to working late, so I will have to wait and see if I can lose.
Alright, I was down to 145.6, down another .4 lbs this morning. Today was an off plan day, with a girl's day with my mom and a date night with hubby. Did very well at the meals (lunch=greek salad, supper=shrimp and veggies with rice), but had an ice cream cone after lunch and then snacks when we went to the movies after supper. I suspect I'll see an unpleasant bump up in my weight tomorrow, but I'll stay OP for the next few days. Tuesday it gets rough again, but true to my motto for the month...one day at a time!
Last edited by Ms Perception; 12-03-2010 at 11:49 PM.
Tis the season Girls! I am a bit late again this month but I have been busy with shopping. Although I admit a lot of it is for me! There are such deals right now and I have needed all new clothes since I weigh a lot less now than I did a year ago plus the new job. It has been rather thrilling. Anyway, my goal this month is to lose to reach 135. I was actually close to this before Thanksgiving but shot right back up after the holiday. It is so hard not to overeat! Good luck everyone.
December Challenge: Lose 4 pounds (beginning wt. 132) 1. Post my daily calories 2. Post my weight daily 3. 40 grams or more fiber Nov 30th... 1,035 calories...weight 132...fiber 41 grams Dec 1st...277 calories...weight 131...grams 18 fiber(sick in bed) Dec 2nd 1087calories...weight...129... fiber grams 38 Dec 3rd 876 calories...weight 128.5...fiber grams 40 Dec 4th 1,009calories...weight 128.5...fiber grams 42
Thanks, I have to give credit to the amount of fiber I eat. I'm never hungry plus posting every morsel that goes in my mouth and knowing everyone is watching helps.
Happy weekend ladies! I'm losing very very slowly, but at least it's a slow steady loss. Not much to report, I've been OP all week and have hit the gym like normal. I'm starting to think that I'm going to have to tweak my calories since the weight is coming off so slowly. Anyone have any suggestions??
Well this week has been a crap shoot! My husband and I had a couple of events so my eating wasn't great...I have been getting a fair amount of exercise due to a rowing challenge we are doing this month, plus a little training for a relay we're running in January..and I work nights..so we'll see what the scale says on Monday ... :-/
Actually went DOWN to 145.2 this morning which thrilled me, but I'm wondering if it was dehydration or something 'cuz I was naughty with candy last night. Well, today was good, so we'll see. I didn't get formal exercise today, but stayed very busy and active nearly all day, so I'm exhausted! It was DS's birthday party, so I woke up and make him "healthified" biscuits and gravy followed by making the cupcakes/cake for his party and the family, then I was decorating, doing housework, and cooking most of the rest of the day. I will sleep well tonight!!
Kinda feel bad tonight. I did well during all day and then ate 1400 calories at dinner time! Ugh. This is how I used to eat all the time. I cannot go back to that. Oh well, it was just one day right? Back on the horse tomorrow.
